29 Fun Team Building Activities in Nashville for 2025
Companies looking for team building activities in Nashville will be pleased to learn that this city is the perfect backdrop for entertaining workplace functions. When organizing a team building event in Nashville, you’ll get your heart pumping, unleash your creative side and see the city in new and exciting ways.
Whether you’re local to the city, visiting from out of town for a corporate retreat or hosting a virtual event, scheduling some team building activities in Nashville is a great way to get your group engaged and motivated. You’ll also gain skills that you and your employees can take back into the office, all while having fun together in Music City, USA.
If you need some inspiration for memorable team building activities in Nashville, we’re here to help. This comprehensive guide to group activities in Nashville will help you spark some ideas for your next fun corporate event, so you can get to planning without any complications.
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- How We Choose Team Building Activities in Nashville
- 29 Fun Team Building Activities in Nashville
- Why Your Staff Needs Team Building
- Team Building Activities Are Good for Business
- Benefits of Team Building
- Team Building in More Cities Near You
How We Choose Team Building Activities in Nashville
At Cozymeal, we have a wealth of valuable experience in the culinary industry. And, thanks to more than 10 years of connecting companies, including the likes of Google, Facebook and Spotify, with team building events such as cooking classes and competitions, we have a deep understanding of what people want to gain from team building activities in Nashville.
To create a guide that is as comprehensive as possible, we also incorporate non-culinary related team building activities in Nashville, offered by local businesses. Our editorial team conducts thorough research to ensure only the best suggestions are given. This research includes first-hand experiences by those on our team based in Nashville, or those who have tried the activities while visiting the city.
We also scour Yelp and Google My Business reviews to see what customers are saying, as we believe that is one of the best ways to determine which team building activities in Nashville get the nod, and which ones are better left off.
Finally, we ensure our suggestions meet the following criteria.
Our guide to team building activities in Nashville:
- Accounts for those with varying degrees of physical ability and fitness levels.
- Caters to all group sizes, from 2 to over 200 people.
- Ticks the boxes of those with varied interests, from creative people to adrenaline junkies.
- Features options that are suited to varying budgets.
- Focuses on companies and venues that are centrally located as much as possible.
- Aims to help people meet various team building goals, such as problem-solving and critical thinking, while still being as enjoyable as possible.
- Features companies that offer curated team building packages for corporate groups.
HR Consultant Review
An integral part of our process in selecting the best team building activities in Nashville is a review done by Candace Beaty, who has more than 18 years of experience as an HR consultant.
With a background that spans HR and business operations across private, public and nonprofit sectors, her knowledge proved to be invaluable in helping us include activities that are highly beneficial while also being entertaining. Coupled with her experience, she has a passion for helping people thrive in positive workplace environments, which is a main goal of all activities in this guide.
Why Choose Culinary Team Building Activities?
You may be wondering why culinary team building activities in Nashville are a great choice. After experiencing a cooking class, food tour, mixology class or any other food-related activity, you’ll immediately see the value in the lessons taught, which can be applied in both the workplace and personal life.
Working on your cooking skills is one of the activities that yields valuable lessons and positive results that may seem more obvious, but you shouldn’t overlook the simple act of eating. According to Fieri, groups that take the time to eat together are often more successful in their work endeavors. This is because they break down boundaries during mealtime, which ultimately results in more comfortable interactions in the workplace.
Aside from these benefits, culinary team building activities in Nashville foster camaraderie and provide a space for people to work on their communication and problem-solving skills, among other things. So, if you haven’t yet experienced the value and thrill of a food-related team building activity, perhaps it’s time to try one.
29 Fun Team Building Activities in Nashville
1. Try Culinary Team Building Activities
We believe there’s no better way to explore the city’s food scene than with culinary team building activities in Nashville. If you’ve ever wanted to be in a cooking competition, here is your chance. With cooking classes led by master local chefs, you can divide into teams and tackle traditional tapas, “Chopped”-style mystery boxes and more.
If you'd rather focus on enjoying delicious meals than making them yourselves, taking a food tour is another of the fun group activities in Nashville to organize. With this experience, you’ll have the opportunity to learn more about the city and its most popular cuisines thanks to an experienced guide.
Overall, these culinary team building activities in Nashville are guaranteed to cultivate relationships in the kitchen and in the office.
Activity Overview
- Price Range: Starting at $65 per person
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Culinary enthusiasts who want team building activities in Nashville that allow them to explore the city, enjoy a variety of meals or learn new skills, all while bonding.
- Location: Throughout the Nashville area
- Website Link: Team Building Activities in Nashville
2. Book a Cooking Class
Hands-on cooking classes in Nashville offer a great way to build some team camaraderie. Led by the best chefs in town, you’ll learn everything from kitchen basics, like slicing and dicing, to more advanced techniques, like sautéeing and sous vide. With these team building activities in Nashville, you can tackle a wide range of cuisines, from classic comfort food to international fare.
To give you a taste of what’s on the menu, pasta making classes in Nashville can teach you how to make fresh noodles and delicious sauces. Another great option for lovers of Italian food is pizza making classes in Nashville, where you can learn how to create your favorite pies.
If Asian food is more your style, you could learn how to make the perfect sushi roll in sushi making classes in Nashville. No matter what you pick, these are all popular options for corporate team building activities around Nashville for groups that want to learn new skills and make memories together.
Activity Overview
- Price Range: Starting at $75 per person
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Cooking enthusiasts who want to improve their culinary skills during a team building activity in Nashville that also improves their teamwork and communication skills.
- Location: Throughout the Nashville area
- Website Link: Cooking Classes in Nashville
3. Enjoy Online Culinary Team Building Activities
Do you have a team that telecommutes but still wants to bond over a fun experience? Then, online team building activities are the ideal solution. Whether your group is working remotely a few days a week or has members from all over the country (or world), you can still enjoy virtual team building activities that bring everyone together.
Get together in the kitchen for online cooking classes with a world-class chef. Or, spice up your after-work cocktail with expert-led online mixology classes or virtual wine tastings during a virtual happy hour. Every online culinary experience is taught by a five-star expert who will provide tips and secrets for incredible food and drinks, and even run a few virtual ice breakers for any shy team members you may have.
Activity Overview
- Price Range: Starting at $29 per person
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Hybrid and remote teams who would like to bond with their colleagues while learning a new skill.
- Location: From any location of your choice
- Website Link: Online Team Building Activities
4. Go on a Food Tour
If you agree with us that eating out is absolutely one of the best things to do in Nashville, this idea is for you. Treat your team to an exploration of one of the South's most famous foodie cities by savoring meals from the most renowned eateries and culinary hidden gems.
Taking a food tour in Nashville is a fun way to check out all the best local bars, cafés, ice cream parlors, gastropubs and more, with insight from an expert guide. Your crew will also get to learn all about local culture and architecture while they enjoy the incredible bites and beverages along the way.
Activity Overview
- Price Range: Starting at $65 per person
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Foodies searching for a team building activity in Nashville that allows them to explore the city’s top eateries while having fun with their colleagues.
- Location: Throughout the Nashville area
- Website Link: Food tours in Nashville
5. Visit Treetop Adventure Park
With a beautiful forest setting, Treetop Adventure Park has 100 obstacles for your team to conquer. Located at the Nashville Shores Lakeside Resort, this popular spot has tons of challenging team building activities in Nashville that will test your group’s mental and physical fortitude while building camaraderie.
From ropes courses to zip lines, your team is sure to get their hearts pumping with a variety of thrilling elements. We love the various challenges because you get to build trust as you guide each other through courses and strengthen bonds as you encourage your group members to finish each course.
Here, your team can develop leadership, confidence and problem-solving skills through a team building activity in Nashville that also promises plenty of excitement. Plus, you can make the most of your outing with a corporate package that includes delicious meals and exclusive experiences.
Activity Overview
- Price Range: $49.99 per person. Group rates start at $26.99 for groups of 10 or more.
- Activity Duration: 1+ hour
- Group Size: 2 to 200 people
- Ideal For: Thrill-seekers who want to work on their communication skills during a team building activity in Nashville that takes place in an outdoor setting.
- Location: Nashville Shores, Hermitage, TN 37076
- Website Link: Treetop Adventure Park
6. Organize a Painting Party With Art Urban
Get creative with your team building activities in Nashville, TN, by taking a painting class or hosting a painting party with Art Urban. With this fun group event in Nashville, you’ll spend the day or night laughing and bonding as you follow an instructor in a step-by-step class. With some classes, you can even sip on your favorite cocktails or wine as you paint.
Or, you could really make a splash (excuse the pun) and opt for a splatter painting party. Art Urban also offers art-inspired team building activities in Nashville if you’d like a bit more of a challenge.
Activity Overview
- Price Range: Starting at $24.99 per person. Group packages for 15 or more people are available upon request.
- Activity Duration: 1+ hour
- Group Size: 2 to 50 people in studio
- Ideal For: Groups who want to test their creativity while bonding over a fun team building activity in Nashville.
- Location: 3101 Clarksville Pike, Ste. 11, Nashville, TN 37218
- Website Link: Art Urban
7. Break Free From an Escape Room at The Escape Game
We’ve found that one of the best team building activities in Nashville is an escape room challenge, as you’re put under pressure to solve problems before time runs out. Together with your team, you’ll have a set amount of time to find clues around the room and solve the mystery to break out. One of our favorite places to take on this challenge is The Escape Game.
With tons of creative stories and varying difficulties, there is an escape room for every team. No matter which one you choose, you’ll get to improve leadership skills and communication as you work together to find the next clue.
If you want to get the most out of your visit, we recommend booking The Team Development Package. This curated approach pairs your escape room experiences with DiSC assessments and insights from the John Maxwell Team to help your group reach new heights. Because this fun group activity in Nashville only takes a few hours, it’s easy to fit into even the busiest of office schedules.
Activity Overview
- Price Range: Starting at $38.99 per person. Group packages are available upon request.
- Activity Duration: 1 hour
- Group Size: 2 to 68 people
- Ideal For: Those who want to engage in a team building activity in Nashville that enhances their problem-solving skills in an exciting environment.
- Location: Multiple Locations
- Website Link: The Escape Game
8. Hop Aboard the Old Town Trolley
Explore Nashville the old-fashioned way with a trolley tour around the city. Old Town Trolley Tours will have you exploring the historic Broadway district with multiple stops along the way. This entertainment district is the center of Nashville’s country music scene and home to tons of restaurants and tourist attractions to try.
You can experience the second largest live art scene in the country with this team building activity, see new bands and tour Nashville in one of the most unique ways. Whether you opt for a hop-on-hop-off tour or the Soul of Music City Tour, we highly recommend this team building activity in Nashville because it provides a one-of-a-kind city experience that will strengthen relationships within your group.
Activity Overview
- Price Range: Starting at $38.66 per person. Group package prices are available upon request.
- Activity Duration: 1.5+ hours
- Group Size: 2 to 25 people. Larger groups can be accommodated upon request.
- Ideal For: Groups who want a fun and laid-back team building activity in Nashville that allows them to learn more about the city.
- Location: 201 Broadway, Nashville, TN 37201 (starting point)
- Website Link: Old Town Trolley Tours
9. Make Music Together at Sound Kitchen Studios
What better way to appreciate the allure of Music City, USA, than by jumping in the recording booth and making some music yourself? You don’t have to be a professional singer or musician to enjoy this exciting group thing to do in Nashville. All you need is the right equipment, which you can find at Sound Kitchen Studios.
This is one of those fun team building activities in Nashville that allows you to live out a childhood dream and forget all about your work problems. You can get creative and work together to make individual songs, or you could even collaborate to create a company theme song.
The workshops at Sound Kitchen Studios in Nashville are led by music professionals who will get your team working together towards a common goal. You’ll also get to record in a professional music studio, which we’ve found to be an unforgettable experience and one of the coolest Nashville team building activities.
Activity Overview
- Price Range: Available upon request
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Those who want to collaborate and improve their teamwork skills during a fun, creative team building activity in Nashville.
- Location: 112 Seaboard Lane, Franklin, TN 37067
- Website Link: Sound Kitchen Studios
10. Battle It Out at Game Terminal
You've probably been to an arcade before, but have you ever been to a super arcade? Let’s just say that Game Terminal is a gamer’s paradise, and the ideal spot for your crew to face off in over 250 Nashville team building activities and games, ranging from Donkey Kong and Karate Champ to Star Wars and Street Fighter.
While some of your group will choose to bond inside, others will be enhancing their teamwork skills outdoors. No, we don’t mean that there are Pinball machines set up outside, but rather games like Ping Pong, Giant Beer Pong and Corn Hole.
As you can tell, Game Terminal offers one of the most extensive lists of corporate team building activities Nashville has to offer. What’s also on offer is a food and drinks menu with tasty meals and refreshing drinks for your team to enjoy in between high scores and winning shots.
Activity Overview
- Price Range: Varies. Venue hire is available upon request.
- Activity Duration: 2+ hours
- Group Size: Up to 1,200 people
- Ideal For: Laid-back groups looking for a fun team building activity in Nashville that includes elements of friendly competition.
- Location: 201 Terminal Court, Nashville, TN 37210
- Website Link: Game Terminal
11. Play Beach Games at SandBar Nashville
Get in a classic game of beach volleyball with your crew with one of the most fun group activities in Nashville that’s perfect for making the most of beautiful weather. While Nashville might not have a beach, Sandbar Nashville allows you to get some sand between your toes and have fun in the sun.
If you’re just looking to let loose, you can rent out a volleyball court for you and your team to play on. Jump, block and spike the afternoon away over a few friendly games to earn some bragging rights. Alternatively, Sandbar also hosts field days that include a range of fun team building activities in Nashville, including sandcastle-building competitions, blindfolded challenges and classic relay races.
Activity Overview
- Price Range: Starting at $25 per person. Group packages are available upon request for 150 people or more.
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Active teams feel like competing against each other during a team building activity in Nashville that takes place in an outdoor setting.
- Location: 3 City Ave., Ste. 500, Nashville, TN 37209
- Website Link: SandBar Nashville
12. Go Indoor Karting at K1 Speed
When looking for a thrilling and fun team building activity in Nashville, there’s nothing like a racing competition. At K1 Speed, you can race your coworkers around the track and fight for dominance. Your heart will be pumping as you swerve around and pass each other in all-electric karts. That’s not where the fun ends, though.
What sets K1 Speed apart is that they offer team building activities in Nashville that go beyond regular racing. You’ll also get to test your patience, coordination and problem-solving skills during a relay and a pit crew challenge. After raising your adrenaline during one of the most exciting corporate team building activities in Nashville, you can use the onsite conference rooms for a round of ice breaker games.
Activity Overview
- Price Range: Starting at $28.95 per person. Group packages are available upon request.
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Thrill-seekers who enjoy competitive team building activities in Nashville that offer an adrenaline rush.
- Location: 404 Davidson St., Nashville, TN 37213
- Website Link: K1 Speed
13. Play Virtual Reality Games With Digital Worlds VR
Try your hand at the future of gaming with fun team building activities in Nashville that take place in the virtual world, thanks to Digital Worlds VR. With over 50 virtual reality games, ranging from those based on popular movies to intense shooting and fighting varieties, your team can face off in a host of action-packed realities.
You’ll build bonds as you play together to win your game, and those relationships will go with you back to the office. If you’re searching for group things to do in Nashville where your team has free rein to play any game without other groups interrupting, Digital Worlds VR allows you to hire out the whole venue.
You’ll also get to bring your own food and drinks along, and the Digital Worlds VR crew will help you set up before and clean up afterwards.
Activity Overview
- Price Range: Starting at $25 per person. Venue hire starts at $325.
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Fun-loving groups who want a new team building activity in Nashville that allows them to bond while also competing in exciting games.
- Location: 1945 Mallory Lane, Ste. 170, Franklin, TN 37067
- Website Link: Digital Worlds VR
14. Race Through a Scavenger Hunt With Watson Adventures
One of the best ways to explore the city is through a classic team building activity in Nashville, TN, that we believe all groups should try at least once — a scavenger hunt. You’ll be able to get out of the office and see all the corners of your everyday surroundings while working on your problem-solving and communication skills.
Create teams that will compete with each other as you go around looking for clues, and if you have any people working remotely, don’t forget to organize a virtual scavenger hunt so they can join in on the fun. With Watson Adventures, both on-site and virtual experiences are an option, and you’ll have a Hunt Host who can help facilitate the event.
With different themed scavenger hunts, including those related to local neighborhoods, famous museums or holidays, this group event in Nashville allows you to learn about the culture of the city and some of its best-kept secrets. You’ll answer trivia questions and riddles, while also competing in photo challenges as you race to the finish line.
Watson Adventures also facilitates team building activities around Nashville and beyond, so if you feel like exploring other areas, this is a great opportunity to do so.
Activity Overview
- Price Range: Available upon request
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Adventurous teams who want a team building activity in Nashville that improves their communication skills and allows them to bond.
- Location: Throughout the Nashville area
- Website Link: Watson Adventures
15. Test Your Aim at Bad Axe Throwing
Tap into your inner lumberjack and see who has the best aim with this team building activity in Nashville that requires laser-sharp focus and unbreakable patience. At Bad Axe Throwing, the coaches have safety training to teach you the proper technique to throw axes, so you don’t need to worry about doing it all on your own.
Once you’ve mastered the art of axe throwing, you and your team can participate in team building games and bull's-eye competitions, where you’ll have some laughs and build bonds. Bad Axe Throwing can even customize your event with exclusive corporate team building activities in Nashville if you choose to book out the entire venue.
Activity Overview
- Price Range: Starting at $31.95 per person. Group packages are available upon request.
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Groups who want to foster camaraderie and learn a new skill during a fun team building activity in Nashville.
- Location: 652 Fogg St., Nashville, TN 37203
- Website Link: Bad Axe Throwing
16. Browse Exhibitions at the Frist Art Museum
The Frist Art Museum has become one of Nashville’s most frequented spots by locals and visitors, and one of our favorite places to visit. Since 2001, this popular museum, which is housed in the iconic U.S. Post Office building, has featured some of the most acclaimed art exhibitions in the world.
A trip here with your coworkers is a popular team building activity in Nashville that’s sure to spark some creative ideas. After bonding with your crew while admiring the collections — with the guidance of an expert or through a self-guided tour — we recommend taking a short trip to Centennial Park for a company picnic.
Activity Overview
- Price Range: $20 per person. Groups of 10 or more pay $16 per person with advance reservations.
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Those who feel like being inspired and sharing their creative outlooks during a relaxed team building activity in Nashville that allows them to bond with their colleagues.
- Location: 919 Broadway, Nashville, TN 37203
- Website Link: Frist Art Museum
17. Retreat to the Gaylord Opryland Resort
Situated right next to the iconic Grand Ole Opry music venue, the Gaylord Opryland Resort provides oodles of entertainment for groups. Offering a variety of team building activities in Nashville, you can enjoy experiences like the Delta Riverboat Ride or a trip to the spa.
There are also first-class convention facilities on site, perfect for large corporate groups who need to get business out of the way before the fun begins. And speaking of fun, the resort is home to SoundWaves — an indoor and (seasonally) outdoor water attraction, replete with waterslides, a lazy river and an adults-only pool and bar.
Activity Overview
- Price Range: Varies
- Activity Duration: 2+ hours to a full day
- Group Size: All group sizes
- Ideal For: Groups looking to participate in multiple team building activities in Nashville in one convenient location.
- Location: 2800 Opryland Drive, Nashville, TN 37214
- Website Link: Gaylord Opryland Resort
18. Relax With LoDo Chair Massage
As we’ve alluded to already, team building activities in Nashville don’t have to involve leaving the office. One of our favorite workplace team building activities in Nashville is enlisting the help of LoDo Chair Massage. Bringing on-site yoga classes and massage sessions to your crew, the LoDo Chair Massage team understands the importance of helping stressed-out corporate teams unwind.
Hire them, and they’ll transform your office into a space that feels more like a spa. Encourage your team to switch off their screens, forget about those emails they’ve been meaning to send and take the chance to relax. They’re sure to thank you for it!
Activity Overview
- Price Range: Available upon request
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Groups who could do with team building activities in Nashville that will help them relax and de-stress.
- Location: Throughout the Nashville area
- Website Link: LoDo Chair Massage
19. Go Kayaking With Big Willie’s Nashville
If your group loves the great outdoors, then one of the best team building activities in Nashville has got to be kayaking. Out on the water, with the staggering Nashville city skyline serving as your backdrop, you and your squad are sure to relax and enjoy some laid-back conversation as you soak up the peaceful sights and sounds of the river.
If you’re not much of a kayak enthusiast or you’d like to try something different, Big Willie’s also offers paddleboarding. And don’t worry, the experienced guides will ensure your safety every step (or stroke) of the way.
Activity Overview
- Price Range: $450 for groups of up to 15 and $850 for groups of up to 30.
- Activity Duration: 2+ hours
- Group Size: Up to 30 people
- Ideal For: Adventurous teams looking for Nashville group activities that take place in the great outdoors.
- Location: Boat Launch, Shelby Park Drive, Nashville, TN 37213
- Website Link: Big Willie’s Nashville
20. Take a Brewery Hopping Tour With Music City Brew Hop
Hire a private trolley with Music City Brew Hop and take a tour of some of the city’s finest breweries. This team building activity in Nashville is perfect for groups who appreciate a decent draft, and it’s a superb way for everybody to let their hair down. Whether you’ve just completed an especially stressful project or simply want to bring your team closer together, nothing beats doing so over a cold one (or two).
Activity Overview
- Price Range: Starting at $45 per person
- Activity Duration: Up to 7 hours
- Group Size: 2 to 20 people
- Ideal For: Those looking for lively team building activities in Nashville that allow them to let their hair down.
- Location: Throughout the Nashville Area
- Website Link: Music City Brew Hop
21. Visit the Country Music Hall of Fame and Museum
Groups who appreciate the city’s rich musical heritage are sure to love taking a trip to the Country Music Hall of Fame and Museum. There’s the option to book a guided group tour, or if it's true team bonding in Nashville you’re hoping to achieve, why not arrange everyone into groups and have them guide themselves?
With a little prep-work ahead of the day, you could even set up a scavenger hunt, with clues alluding to the museum’s various displays and exhibitions. Don’t forget to snag some merchandise from the shop on your way out.
Activity Overview
- Price Range: Starting at $31.95 per person
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Culture-loving groups hoping to bond with a music-inspired team building activity in Nashville.
- Location: 222 Rep. John Lewis Way S., Nashville, TN 37203
- Website Link: Country Music Hall of Fame and Museum
22. Take a Stroll Around Cheekwood Historic Estate
Combine your team’s love for the outdoors with their passion for local history and the arts by visiting Cheekwood Historic Estate. With 55 acres of gardens, a 1.5-mile woodland sculpture trail and a mansion steeped in 19th and early 20th-century history, this simple team building idea in Nashville has something for everybody.
Looking for team building activities in Nashville that allow everybody to let their hair down? Then why not catch one of the estate’s Music in the Beer Garden events? Pretty much exactly what it says on the tin, these intimate evenings in the estate’s Beer Garden are filled with food, drink and, of course, music.
Activity Overview
- Price Range: Starting at $20 per person
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Outdoor-loving groups who want to relax and bond while enjoying a team building activity in Nashville inspired by local history, arts and music.
- Location: 1200 Forrest Park Drive, Nashville, TN 37205
- Website Link: Cheekwood Historic Estate
23. Plan a Party at Topgolf
If a previous attempt at planning team building activities in Nashville felt like a “swing and a miss,” then why not consider a trip to Topgolf? Offering private events for groups of up to 204, this surprisingly simple team building event in Nashville is something that everybody can get into.
And don’t worry — you don’t need to be good at golf to enjoy it. With countless golf-based games, equipment hire, food and drink, everybody’s bound to have a blast. All while strengthening social bonds and giving competitive crews the chance to secure bragging rights back at the office.
Activity Overview
- Price Range: Starting at $41 per bay per hour. Group packages start at $15 per person.
- Activity Duration: 2+ hours
- Group Size: 2 to 204 people
- Ideal For: Groups hoping to bond and blow off steam with team building activities in Nashville that allow for some friendly competition.
- Location: 500 Cowan St., Nashville, TN 37207
- Website Link: Topgolf Nashville
24. Blow Off Steam at Urban Air Trampoline and Adventure Park
Even the most sophisticated teams need the chance to indulge their inner children from time to time. And what team building activity in Nashville is better suited to helping them do that than spending a few hours at Urban Air Trampoline and Adventure Park?
In actual fact, a trip here allows you to enjoy multiple team building activities in Nashville, including an indoor zipline, a ropes course and a warrior course, as well as trampoline activities and dodgeball. Feeling super competitive? Then why not throw down the gauntlet and challenge your colleagues on the Battle Beam?
Activity Overview
- Price Range: Starting at $20.99 per person. Group packages are available upon request.
- Activity Duration: 2+ hours
- Group Size: All group sizes
- Ideal For: Energetic groups looking for team building activities in Nashville that help them blow off steam.
- Location: 4331 Old Hickory Blvd., Old Hickory, TN 37138
- Website Link: Urban Air Trampoline and Adventure Park
25. Take a Cruise With Pontoon Saloon
As much as Nashville team building should build character, it should also be fun, and that’s precisely what a cruise with Pontoon Saloon is all about. When you book, you’ll enjoy a professional sound system, your own private server and plenty of coolers for your drinks.
Oh, and you’ll get to enjoy it all on the water! Perfect as a reward for teams after the successful completion of an important project, this team building activity in Nashville is also a great way for everybody to blow off steam. In doing so, they’ll strengthen social bonds and make memories together that’ll last long after the boat returns to harbor.
Activity Overview
- Price Range: Available upon request
- Activity Duration: 2+ hours
- Group Size: 2 to 47 people
- Ideal For: Fun-loving groups in search of laid-back, memorable team building activities in Nashville.
- Location: 2 Victory Ave., Nashville, TN 37213
- Website Link: Pontoon Saloon
26. Take a Tour of the Jack Daniel’s Distillery
When you hear the word “Tennessee,” do you automatically add the word “whiskey?” If so (and if your crew does the same), then perhaps a tour of the world’s most famous Tennessee whiskey distillery would be the perfect team building activity in Nashville for you.
Over at Jack Daniel’s Distillery, there are a few tours to choose from, all celebrating the history of this iconic brand and all including more than a few tastings of JD’s most delicious distillations. Once you’ve had enough to drink and you’re ready to eat, head on over to Miss Mary Bobo’s Restaurant for a delicious meal.
Activity Overview
- Price Range: Starting at $35 per person
- Activity Duration: 1 to 2 hours
- Group Size: 2 to 24 people
- Ideal For: Whiskey-loving teams looking to soak up the city’s distilling heritage during a unique team building activity in Nashville.
- Location: 133 Lynchburg Highway, Lynchburg, TN 37352
- Website Link: Jack Daniel's Distillery
27. Hit the Field at Xtreme Paintball TN
Want to see how your team copes under pressure? If so, there’s nowhere better to do it than on the paintball field. Under the onslaught of enemy fire, teams have no choice but to work together, strategize and overcome their opponents.
From all-out, last-man-standing gun fights to objective-driven games, this team building activity in Nashville will help you spot team players and encourage natural leaders to emerge. The best part? Everybody is guaranteed to have a blast.
Activity Overview
- Price Range: Starting at $36 per person. Group packages start at $330 for 10 or more people.
- Activity Duration: 1+ hour
- Group Size: 2 to 90 people
- Ideal For: Groups looking for fun, competitive and adrenaline-fueled team building activities in Nashville.
- Location: 212 Old Laguardo Road W., Lebanon, TN 37087
- Website Link: Xtreme Paintball TN
28. Let it All Out at Smash City Rage Room
It doesn’t matter how much we love our jobs. Sometimes, work can prove extremely stressful for even the most level-tempered colleagues.
Whether you’re enduring an especially stressful period at work or simply need to give your crew a chance to air out their frustrations in a safe, healthy environment, 30 minutes in a rage room might just be the team building activity in Nashville for you.
Your team will get to choose from a baseball bat, golf club or hammer, before unleashing wanton havoc on a roomful of objects that are designated for destruction.
Activity Overview
- Price Range: $40 per person
- Activity Duration: 30 minutes
- Group Size: 2 to 5 people per room at a time.
- Ideal For: Busy teams that need to de-stress with a team building activity in Nashville that takes place in a safe but thrilling environment.
- Location: 2416 Music Valley Drive, Ste. 151, Nashville, TN 37214
- Website Link: Smash City Rage Rooms
29. Get Target-Driven at Music City Archery
Ideal for competitive groups and offering the chance to secure bragging rights when it’s time to return to the office, a few hours on the archery range is a superb team building activity in Nashville. You don’t need any experience — a professional instructor will show you the ropes, teaching you everything you need before letting you test your arm on the range.
For those who’ve never tried archery before, we highly recommend this team building activity in Nashville because it’s a great chance to learn something new. You could even offer a prize for the most bull’s eyes hit.
Activity Overview
- Price Range: Starting at $12 per person. Group packages are available upon request.
- Activity Duration: 1+ hour
- Group Size: All group sizes
- Ideal For: Competitive people hoping to bond during a team building activity in Nashville that gives them the opportunity to learn a new skill together.
- Location: 1113 Murfreesboro Road, Ste. 205, Franklin, TN 37064
- Website Link: Music City Archery
Why Your Staff Needs Team Building
A team is only as strong as all of its members, and what you want are members who can work together to complete a goal or finish a job seamlessly. But merely hiring the right people isn’t always the way to achieve that. The truth is, you can have an office of highly qualified people with all the right skills, but if they can’t work together effectively, you don’t really have a team.
This is the function of team building in Nashville or anywhere else. No matter what team building activities you organize, they can take those highly qualified people and help them find ways to work together, regardless of the challenges that arise.
According to Vantage Circle, regularly engaging in team building activities can build trust and communication between colleagues, skills that can transfer back into the office. And when employees work together well, their productivity increases, which produces better work at the end of the day.
Team Building Activities Are Good for Business
Because employees are the heart of a company, investing in them by organizing team building activities in Nashville will ultimately be good for business. As we’ve experienced ourselves, strong teams are often built outside the office.
This may seem counterintuitive at first, but the truth is that taking time to do fun activities outside of work hours can boost morale inside the workplace. That’s why team building activities around Nashville are so critical, as they allow your employees to get out, have fun and relax while still building relationships with their colleagues.
The kinds of team building activities in Nashville we’ve listed in our guide create a better work culture, which leads to higher levels of employee engagement and employee happiness. Your company will be the one to work for because it’s not all about business; it’s also about investing in the employees.
Ultimately, this results in employees who are happy to come to work each day and are motivated to excel at what they do. When employees are happy, employee retention is much higher as a result.
Benefits of Team Building
For years, experts and workplace productivity companies, such as Bit.AI, have touted how important team building is to businesses. The benefits of teamwork and team building in general not only relate to improved output but also include boosting employee satisfaction and strengthening work culture.
Other primary benefits of investing in team building include:
- Creating a Positive Work Environment: Having activities outside the office gives employees something to look forward to once work is finished. Frequent activities every few months will be perks at work that set your office apart, because getting employees excited about where they work creates a positive environment.
- Improving Communication and Collaboration: Aside from the fun element, team building activities can be a fun way for coworkers to improve their communication and collaboration skills. There are many activities that require teamwork, and those skills can translate back into the office.
- Integrating the Entire Office: Many times, people who work in different departments may have some interaction via email or in meetings, but they may not have personal relationships. That’s where team building activities outside the office come in to save the day, as they can help coworkers from different departments have the chance to interact and form bonds.
- Teaching Conflict Resolution: Learning to work together and manage conflict between different personalities is an important skill for the office. As much as team building activities allow coworkers to work together in a fun environment, any conflicts that need resolving can also be taken back to work.
- Improving Problem-Solving Skills: Working together to solve an issue is vital in the office. There are tons of problem-solving activities that can help build this skill.
- Pointing Out Strengths and Weaknesses: Participating in team building activities in Nashville can help you identify your employees' strengths and weaknesses. Someone might be a great leader but needs to listen more. Someone else might be quiet but offers great ideas. Identifying these qualities and nurturing them will create a better team.
- Building Trust: If your team doesn’t trust each other, it will be difficult to get work done. Whether you have a new team or one that’s worked together for years, having trust means working better together and building strong relationships. According to Yale, trust and mutual understanding are essential for effective communication, so if you want your team to communicate freely, help them build trust among themselves.
It’s time to get outside the office and try some team building activities in Nashville; you’ll be glad you did. Whether it’s just for a few hours or for a whole day (or more), Nashville has team building opportunities that range from heart-pumping activities to relaxing events that will appeal to those who need to de-stress.
For even more team building activities in Nashville and beyond, check out other experiences happening on Cozymeal.
Team Building in More Cities Near You
For even more great team building inspiration in cities near you and around the U.S., check out our comprehensive guides:
- A Guide to Team Building Activities in Charlotte
- A Guide to Team Building Activities in St. Louis
- A Guide to Team Building Activities in Atlanta
- A Guide to Team Building Activities in Charleston
- A Guide to Team Building Activities in Cincinnati
FOOD FOR THOUGHT?
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