Pescatarian Lunch Recipes From Top Chefs
It's easy to catch something delicious for lunch when you have pescatarian lunch recipes at the ready. Fish and seafood lovers can do a deep dive into these simple pescatarian lunch recipes that offer a world of fresh flavor any day of the week. Explore chef-approved pescatarian lunch ideas for work that are sure to refresh your lunch break and scoop up a few easy pescatarian lunch recipes to savor during the weekend, too.
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Vegan Eggplant Parmesan
Dinner | Italian
408 CAL.
Vegan Eggplant Parmesan
18 Ingredients - 9 Steps - 55m
This wholesome vegan eggplant parmesan is a lighter, baked version of the classic dish. Made with a simple homemade marinara sauce, crispy panko-crusted eggplant and vegan cheese, it's a scrumptious vegan dish you will love.
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Verified Chef
Chef Tellita
408 CALORIES / SERVING
Keto Alfredo Sauce
Dinner | Italian
705 CAL.
Keto Alfredo Sauce
6 Ingredients - 5 Steps - 15m
This easy keto alfredo sauce comes together in under 10 minutes and is made in one pan. It is the perfect pairing of butter and cheese with a touch of garlic to amp up the flavor.
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Giselle Park
705 CALORIES / SERVING
Vegan Stew
Dinner | New American
374 CAL.
Vegan Stew
17 Ingredients - 8 Steps - 1h
This vegan stew is rich, thick and savory. Packed with flavor and chunks of nutritious vegetables, it is easy to make and satisfying.
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Verified Chef
Chef Dominique
374 CALORIES / SERVING
Vegan Curry
Dinner | Indian
368 CAL.
Vegan Curry
26 Ingredients - 7 Steps - 50m
Vegan curry is an exotic, flavorful and comforting dish. Potatoes and butternut squash are simmered with vegetables in a luscious blend of coconut milk and spices for a creamy and indulgent meal.
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Verified Chef
Chef Jordan
368 CALORIES / SERVING
Vegan Burrito Bowl
Dinner | Mexican
593 CAL.
Vegan Burrito Bowl
11 Ingredients - 4 Steps - 15m
This vegan burrito bowl is so quick and easy it takes less than 20 minutes to prepare. Loaded with jackfruit, beans, brown rice and vegetables, this healthy meal is perfect for meal prepping.
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Verified Chef
Chef Dominique
593 CALORIES / SERVING
Quinoa Burger
Dinner | Californian
486 CAL.
Quinoa Burger
16 Ingredients - 6 Steps - 25m
This quinoa burger is easy, healthy and packed with protein. Topped with a creamy chipotle aioli, this burger is a delicious plant-based alternative to a classic burger.
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Verified Chef
Chef Jordan
486 CALORIES / SERVING
Buffalo Cauliflower Tacos
Dinner | Mexican
231 CAL.
Buffalo Cauliflower Tacos
14 Ingredients - 5 Steps - 15m
A perfect Meatless Monday meal, Buffalo cauliflower tacos are both flavorful and filling. Topped with crispy cauliflower and layered with creamy avocado and sour cream, it's easy and quick to make.
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Verified Chef
Chef Jordan
231 CALORIES / SERVING
Vegetarian French Onion Soup
Appetizer | French
334 CAL.
Vegetarian French Onion Soup
11 Ingredients - 6 Steps - 1h
This vegetarian French onion soup is both comforting and satisfying without the beef broth. Dive into this luxuriously smooth soup topped with a cheesy gruyere toast where the onion is the shining star.
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Tiffany La Forge
334 CALORIES / SERVING
Easy Caterpillar Roll
Dinner | Asian
250 CAL.
Easy Caterpillar Roll
14 Ingredients - 9 Steps - 40m
For your next at-home sushi night, wow your family with a caterpillar roll that showcases intricate layers of thinly sliced avocado. Filled with crisp cucumbers and savory unagi, it is both appetizing and beautiful to look at.
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Verified Chef
Chef Dom
250 CALORIES / SERVING
Korean Potato Salad
Appetizer | Korean
278 CAL.
Korean Potato Salad
11 Ingredients - 4 Steps - 45m
Korean potato salad is a unique dish that includes fruit and vegetables in addition to potatoes. This sweet and tangy recipe incorporates crisp apples, cucumbers, carrots, hard boiled eggs and Korean chili paste.
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Verified Chef
Chef Robert
278 CALORIES / SERVING
Vegan Mushroom Soup
Dinner | New American
794 CAL.
Vegan Mushroom Soup
12 Ingredients - 6 Steps - 40m
This vegan mushroom soup is so rich, creamy and savory that it's hard to believe it's vegan! Thickened with nutritional yeast and chickpea flour, this silky soup is also gluten-free.
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Verified Chef
Chef Dominique
794 CALORIES / SERVING
Hibachi Fried Rice
Dinner | Asian
307 CAL.
Hibachi Fried Rice
9 Ingredients - 5 Steps - 15m
Love going out to eat at a hibachi grill restaurant? Now you can make hibachi fried rice at home! Use cooked leftover rice and this recipe takes just 15 minutes to make.
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Verified Chef
Chef Dom
307 CALORIES / SERVING
Baked Stuffed Shrimp
Appetizer | Pescatarian
129 CAL.
Baked Stuffed Shrimp
12 Ingredients - 5 Steps - 25m
Baked stuffed shrimp is an easy and impressive meal or appetizer that's full of flavor. See our notes below for how to make this recipe gluten-free, as well.
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Verified Chef
Chef Kelly
129 CALORIES / SERVING
Vegan Fried Rice
Dinner | Asian
478 CAL.
Vegan Fried Rice
20 Ingredients - 5 Steps - 55m
The secret to this delicious vegan fried rice is the roasted tofu, which gets marinated in soy sauce, garlic, ginger and olive oil before being baked in the oven until golden brown.
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Verified Chef
Chef Kelly
478 CALORIES / SERVING
Gluten Free Breadcrumbs Three Ways
Appetizer | Italian
194 CAL.
Gluten Free Breadcrumbs Three Ways
14 Ingredients - 4 Steps - 20m
Here we show you how to make gluten free breadcrumbs three ways, depending on preference — made from either gluten free bread, rice cereal or almonds.
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Tiffany La Forge
194 CALORIES / SERVING
Spanish Rice and Beans
Dinner | Spanish
354 CAL.
Spanish Rice and Beans
18 Ingredients - 4 Steps - 40m
Spanish rice and beans is a delicious dish, whether it's a side to accompany a savory main or a light, but filling lunch. This recipe has plenty of aromatics, spices and herbs to give a simple meal a bold depth of flavor.
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Verified Chef
Chef Rishika
354 CALORIES / SERVING
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