41 Best Trader Joe's Vegan Options To Try in 2025

Published on May 18, 2025 | 0 Comments
Trader Joe's vegan food range includes sweet and savory options

Shopping for Trader Joe's vegan products is a breeze if you know where to look. Frozen meals, snacks, desserts, you name it — there are countless vegan options at Trader Joe’s. But those products aren’t always advertised as vegan, so some of the best vegan food at Trader Joe’s can fly under the radar.

If you’re searching for new vegan treats at your favorite grocery store, these 41 best vegan Trader Joe's products are fan-favorites among shoppers. No matter what kind of Trader Joe's vegan products you might be looking for, there’s something out there for you. 

 

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The 41 Best Vegan Items at Trader Joe's

1. Kimbap

This rolled Korean street food snack offers a novel way to get your vegetables in. Rice and seaweed are wrapped around tofu and crunchy vegetables in what looks like a sushi roll but is very much its own thing.

Having gained somewhat of a cult following on social media, you may have seen it and wondered, "Is Trader Joe's kimbap vegan​?" As you can now probably guess from the ingredients, it is! So be sure to try this colorful Trader Joe's vegan product if you’re looking to liven up your snacking or lunchtime routine. 

Kimbap is one of the best Trader Joe's vegan products
via Trader Joe's

2. Ridge Cut Potato Chips With Sea Salt

Don’t worry — you don’t have to give up your favorite snacks to maintain a vegan lifestyle. Trader Joe’s Ridge Cut Potato Chips are a vegan option for shoppers who are craving something salty, and proof that not every vegan snack at Trader Joe’s is a vegetable-forward health food. They also pair perfectly with plant-based dips like vegan artichoke and spinach dip

3. Dill Pickle Mini Falafel 

Chickpea-based falafel should be every Trader Joe's vegan fan’s secret weapon. Full of flavor and protein, this favorite Mediterranean staple is one of the best meatless alternatives for vegan shoppers. In the case of Dill Pickle Mini Falafel, the use of dill pickle juice in this unique recipe makes for a tangier, zestier flavor.

Falafel, pita and dip next to a bag of Dill Pickle Mini Falafel
via Trader Joe's

4. Vegan Tzatziki  

Need a dip to go with your Dill Pickle Mini Falafel? Enter Vegan Tzatziki. Your favorite healthy snacks need a vegan condiment, and this one uses dairy-free cream cheese to replicate the texture of usually yogurt-based tzatziki.

It’s light, nutritious and full of tangy flavor. This Trader Joe’s dip is also a top pick if you’re planning a Greek food spread and need dishes to cater to all diets. 

5. Chili and Lime Flavored Rolled Corn Tortilla Chips

Eye-catching, tangy and spicy, Chili and Lime Flavored Rolled Corn Tortilla Chips are a crowd-pleaser reminiscent of cult-favorite Takis. However, are Trader Joe's Takis vegan? Luckily, they are!

Therefore, if you like it spicy, this Trader Joe's vegan snack is a great choice. While serving these chips is an excellent party food idea, we wouldn’t blame you for eating the whole bag by yourself.

Rolled tortilla chips with black bean dip and fresh lime
via Trader Joe's

6. Cashew Cheese Cheddar-Style Slices  

Trader Joe’s vegan cheese options are wider-ranging than you might expect, starting with this imitation cheddar. Put a slice or two on top of a plant-based burger like a quinoa burger, or eat with crackers. These cheese slices can also be used in a range of healthy snacks for kids who can’t eat dairy.

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7. Oat Non-Dairy Frozen Dessert Sandwiches 

If you haven’t always been vegan, ice cream might be one of the things you miss most about your pre-vegan days. But Trader Joe’s has a solution to that: a huge variety of dairy-free ice cream alternatives made with plant-based milk.

Oat Non-Dairy Frozen Dessert Sandwiches are one top pick and nestle vanilla oat milk ice cream between chocolate wafers. These are so tasty that you’ll barely miss the regular dairy kind.  

Ice cream sandwiches in a stack
via Trader Joe's

8. Vegan Enchilada Casserole 

Using vegetables in place of meat makes this imitation-cheesy layered tortilla dish a perfect choice for Trader Joe's vegan shoppers. If you’re looking for cheap and healthy meal ideas, add a container of this Mexican-inspired vegan meal to your cart and enjoy it when you need a delicious, plant-based dish in a hurry. 

9. Jumeokbap 

This portable Korean rice snack is also vegan-friendly thanks to its use of meatless bulgogi beef. Like many Korean Trader Joe's frozen foods, jumeokbap starts with a base of rice and vegetables. These are then combined with plant-based beef made from soy.

This mixture is molded into triangle shapes (resembling Japanese street food onigiri slightly more than traditional spherical jumeokbap), perfect for snacking or serving as part of a wider plant-based Asian food feast. 

Jumeokbap is a Korean-inpsired Trader Joe's vegan product
via Trader Joe's

10. Riced Cauliflower Stir-Fry  

Rice is already vegan, but this Trader Joe's vegan product ups the ante health-wise by swapping rice for cauliflower in this vegetable stir-fry. It’s low-calorie, easy to prepare and offers an easy way to get a few servings of vegetables into your diet. It also goes well alongside tofu, such as General Tso tofu, for a more complete meal.  

11. Green Olive Flats  

These green olive-flavored crackers are crispy, mild and perfect for pairing with your favorite dips and toppings. If you’re looking for a crunchy plant-based snack, Green Olive Flats are an ideal Trader Joe's vegan buy. They also work well as part of a plant-based charcuterie board. 

Green olive crackers with fresh green olives
via Trader Joe's

12. Impossible Chicken Nuggets  

Meat substitutes are another Trader Joe's vegan mainstay and this is one of the few non-Trader Joe’s branded products you can buy, instead produced by meat alternative brand Impossible Foods.

If you’re craving something meaty and protein-packed, these imitation chicken nuggets are your new go-to. They use potato and soy to perfectly recreate the texture and taste of a meat-based nugget for a vegan audience. 

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13. Vegan Banana Bread With Walnuts 

Banana bread fans, rejoice: Trader Joe’s has recreated the favorite solution to overripe bananas without using dairy or eggs. The result tastes almost identical to the non-vegan original, making this a great Trader Joe's vegan breakfast treat or dessert for those with a sweet tooth. 

Vegan Banana Bread is a great Trader Joe's vegan item for those with a sweet tooth
via Trader Joe's

14. Fruit Jellies  

Candy isn’t off limits to Trader Joe's vegan shoppers. These soft, fruity and slightly habit-forming jelly candies are fully vegan. If you’re a little tired of being good and sticking with the healthiest snacks at Trader Joe's, this delightful sweet is a great Trader Joe's vegan alternative. 

15. Vegan Spinach and Cashew Ravioli  

Trader Joe’s vegan products really do have all the bases covered. Pasta night? No problem. The plant-based filling of this classic ravioli imitates the creaminess of cheese for a satisfying Italian meal that doesn’t feel like it’s missing anything. 

A ravioli dish with tomatoes
via Trader Joe's

16. Soy Chorizo  

Spicy Spanish-style sausage doesn’t sound like something you could include in a vegan diet, but Trader Joe’s vegan version makes it possible to enjoy the many ways that chorizo can add flavor to your diet. Breakfast, lunch, dinner, snack — there are few cases where soy chorizo isn’t a great addition to your vegan diet.

If you want a ready-prepared option, you can also find a vegan soy chorizo and tofu scramble at the store. However, that Trader Joe’s vegan item is limited edition, so be sure to grab it if you see it. 

17. Kanom Krok Thai Coconut Pancakes 

These coconut cakes are a popular Thai street food that happens to be vegan. A custardy, coconut milk-based center and crunchy exterior give this delicious Trader Joe's vegan dessert an irresistible texture contrast. 

They’re also gluten-free, making this Thai food a great Trader Joe’s dessert to serve if you’re catering to various dietary needs. They can also be served with savory toppings like green onions for a unique appetizer.

Thai coconut pancakes with scallions
via Trader Joe's

18. Mozzarella-Style Shreds 

A vegan pizza night is possible with this Trader Joe's vegan cheese alternative. Mozzarella-Style Shreds are a cashew-based and dairy-free cheese substitute, but you wouldn’t know it from the flavor, texture and meltability. They even offer the signature cheese pull the dairy variety is known for. 

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19. Organic Lentil Vegetable Soup   

The one place Trader Joe's vegan shoppers might struggle to find something they can eat is in the prepared foods section. Unfortunately for anyone trying to shop vegan at Trader Joe’s, most of the sandwiches and salads on sale contain meat or dairy, if not both.

Enter Organic Lentil Vegetable Soup, one of the best vegan Trader Joe's lunch options. It’s not quite a sandwich, but it’s packed with protein, vegetables and whole grains, and all you need is a can opener to enjoy it. 

Bowls of soup next to a tin of lentil soup
via Trader Joe's

20. Teriyaki Mushroom Mini Bao Buns 

These mini steamed buns from the freezer section are another win for Trader Joe’s selection of Asian-inspired vegan meals. Instead of the traditional barbecued pork, these fluffy buns are filled with teriyaki-flavored mushrooms. 

Mushrooms are a well-known substitute for the texture of meat, so they’re a great substitute. These are one of the best frozen dinners at Trader Joe’s if you’re craving an Asian-style dinner on a meatless diet. 

21. Piquant Popcorn  

Nutritional yeast replicates the sharp, salty flavor of Parmesan cheese in this favorite Trader Joe's vegan snack. Popcorn may be vegan, but many Trader Joe's vegan fans won’t eat it without a topping — understandably, as it’s not too flavorful on its own. 

But with Piquant Popcorn, herbs and yeast make sure that this snack never gets boring. Permission to sneak this into the movie theater: granted. 

Piquant Popcorn is a popular Trader Joe's vegan snack food
via Trader Joe's

22. Roasted and Salted Marcona Almonds With Rosemary 

Marcona almonds are a crunchier and nuttier variant grown only in southern Spain, and here, they’re tossed in a rosemary seasoning for a dose of herby flavor. Snacking on healthy nuts is a vegan standby, and this Trader Joe's vegan snack makes it just a little bit more interesting. 

23. High-Protein Organic Tofu 

If you’re vegan, you likely have extensive experience with tofu. Its meaty texture and high protein content make it a popular meat substitute and a base in a lot of alternative-meat products.

So we wouldn’t be surprised if this Trader Joe's vegan product became a staple in your kitchen. There’s no end to the dishes it can be used to create, from easy crispy baked tofu or air fryer tofu to tofu soup and even vegan fried chicken

A package of tofu next to a tofu dish and fresh green onions
via Trader Joe's

24. Mini Vegetable Samosas 

Trader Joe's vegan options have many of the takeout bases covered, including Indian food. There’s no need to order expensive delivery when you can throw a few of these spicy, crunchy Indian appetizers in your air fryer and have a delicious meal in minutes. 

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25. Oat Chocolate Bars 

Milk chocolate without the milk? With these oat milk-based chocolate bars, it’s totally possible to get your chocolate fix on a vegan diet. That use of oat milk also makes the texture super creamy, so you won’t feel like you’re missing out on the full-dairy kind.

This Trader Joe's vegan dessert comes in packs of three, but don’t be surprised if a pack doesn’t last you as long as you’d expected. You can even use it in indulgent recipes like vegan chocolate pudding or vegan hot chocolate

Oat milk chocolate bars
via Trader Joe's

26. Japchae Korean Glass Noodles and Vegetable Stir Fry 

Stir fry doesn’t have to include meat to be filling and delicious, as evidenced by this Trader Joe's vegan meal. This Korean-inspired frozen meal uses rice-based japchae, or transparent Korean glass noodles, to bulk up the vegetable stir-fry component. So even without meat, this frozen vegan meal at Trader Joe's is as satisfying as you could hope. 

27. Hold the Dairy! Mini Dessert Cones  

Another stellar addition to Trader Joe’s vegan ice cream roster, these miniature ice cream cones give you everything you’d want in a frozen dessert in a tiny package.

Crunchy cone? Creamy frozen dessert? That heavenly chocolate triangle you find at the bottom of the cone? It’s all here. Who said that being vegan means you have to skip the sweets on a hot day? 

Hold the Dairy! is a great Trader Joe's vegan dessert
via Trader Joe's

28. Crunchy Curls  

Lentils and potatoes are the building blocks of these crunchy puffed snacks. Think of the texture of Cheetos or even something like Pirate’s Booty, but more wholesome and a lot more vegan — that’s pretty much the gist of this Trader Joe's vegan snack. Like all the best Trader Joe's snacks, it’s impossible not to add a bag to your weekly grocery cart once you’ve tried them. 

29. Seasoned Corn Ribs 

At a backyard summer BBQ, corn on the cob often ends up being one of the only things vegan guests can eat — and that’s only if it isn’t slathered in butter. So it’s no surprise that one of Trader Joe’s vegan freezer options takes inspiration from that classic summer side dish.

Seasoned Corn Ribs are cut off the cob and seasoned with piquant spices so that you won’t even miss the butter. Plus, no steaming required: the microwave or air fryer is good enough for these. 

Corn ribs with lime and a dipping sauce
via Trader Joe's

30. Sweet Ripe Plantains 

It’s becoming more common to see chips made out of banana-like plantains on grocery store shelves, but this Trader Joe's vegan snack is something very different. It’s about time American shoppers discovered the merits of this starchy, sort-of-sweet fruit. 

And in this form, they’re both crunchy and chewy, with a lightly crisp exterior but a chewier interior than you’d expect in a chip. Trader Joe's vegan shoppers, meet your new favorite carb. 

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31. Teriyaki-Flavored Baked Tofu 

You might think of tofu as more of a main dish ingredient than a snack, but this Trader Joe's vegan version is marinated in teriyaki sauce for a delicious twist on what may well be a staple in your diet.

Thanks to that tangy flavor, it easily stands on its own if you want to munch on something high-protein. Teriyaki-Flavored Baked Tofu is also great in salads, stir-fries and noodle dishes.

A bowl of tofu and noodle soup
via Trader Joe's

32. Soft Pretzel Twists  

If a soft pretzel were cone-shaped and vegan-friendly, you’d get something like this Trader Joe's vegan bakery item. They’re crispy on the outside, chewy on the inside, salty and perfect for pairing with your favorite vegan sauce or dip. They also work great as a side dish to accompany a boring salad or a weekly meal prep that didn’t go quite right. 

33. Spanish-Style Rice 

Here’s another frozen vegan Trader Joe’s side dish for you. Rice is always a safe bet for vegan dining, and in this case, it gets a unique orange color and tangy taste from tomato and seasoning. Spanish-Style Rice is the perfect complement to many Spanish or Latin American-style dishes, from vegan tacos to vegan burrito bowls.

Spanish-Style Rice is a popular Trader Joe's vegan food
via Trader Joe's

34. Steamed Lentils  

Protein can be one of the trickiest nutritional challenges for Trader Joe's vegan fans, which makes using this superfood ancient grain an unparalleled grocery hack. Whether you’re adding this healthy ingredient to lentil soups, salads like lentil tabbouleh, or even as the ‘meat’ in vegan shepherd’s pie, eating lentils is an excellent way to get protein into your diet. 

36. Peanut Butter Caramel Popcorn  

Much like Piquant Popcorn, this Trader Joe’s vegan treat dresses up the often-dull vegan base of plain popcorn for much happier snacking. Unlike Piquant Popcorn, it’s slathered in peanut butter and rich caramel.

This dessert popcorn is by no means the boring, low-calorie snack you might assume that popcorn would be, and it’s one of the best ways for Trader Joe’s vegan shoppers to sneak a sweet treat into their carts. 

Caramel popcorn and ice cream sundaes
via Trader Joe's

36. Garlic and Herb Pizza Crust  

It makes sense if you think about it: if you’ve ever made pizza crust, you’ll know that it’s usually made with water instead of the butter or milk commonly used in baked goods. So it’s really no surprise that this Trader Joe’s staple is vegan.

Paired with tomato sauce (like plant-based sugo Italian tomato sauce) and one of Trader Joe’s many dairy-free cheese substitutes, Garlic and Herb Pizza Crust is the perfect beginning to a vegan pizza night and one of the best-kept secrets of Trader Joe’s vegan shopping.

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37. Organic Super Bread 

If you’re looking for a base for your sandwich or avocado toast, there’s a Trader Joe’s vegan product for that. This whole-grain bread is not only vegan and dairy-free but also free of white flour, making it one of the healthiest breads to buy at Trader Joe’s, even if you’re not in the market for vegan products. 

Organic Super Bread is a versatile Trader Joe's vegan food
via Trader Joe's

38. Vegan Cookies and Cream Vanilla Bean Bon Bons 

Trader Joe’s vegan ice cream alternatives come in clutch once more with these tiny chocolate-enrobed gems. Dairy-free vanilla ice cream and crushed chocolate cookies meet beneath a dome of delicate, crunchy dark chocolate.

This is one of those Trader Joe's vegan treats that makes it all too easy to disregard the serving size and indulge in a whole box. A limited edition mint chip flavor may be available as well, which is another of the best grocery store ice creams for vegans at TJ’s.

39. Korean Beefless Bulgogi  

Way back in the day, when we talked about the jumeokbap at Trader Joe’s, we mentioned that the product includes a meatless version of Korean bulgogi.

If you’re more interested in that than you are in the rice balls, you’re in luck: Korean Beefless Bulgogi is a Trader Joe's vegan product in its own right. Buy it to use in stir-fries, noodle dishes or soups. It's even a great snack on its own — there’s no shortage of options!

A vegan beef bulgogi dish
via Trader Joe's

40. Hash Browns 

At breakfast, the last thing you want to do is worry about putting together a healthy, balanced vegan meal. At times like those, Trader Joe’s has you covered.

These frozen hash browns need only to be heated on the stove, in the oven or with an air fryer, and the result is a crunchy, carb-y Trader Joe's vegan breakfast. It may not be the most nutrient-dense breakfast option, but this Trader Joe’s vegan specialty is hard not to love. 

To make a more complete meal, serve alongside tofu scramble and tempeh bacon or tofu-based vegan bacon. These hash browns also work well wrapped up inside a vegan breakfast burrito

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41. Breaded Turkey-Less Stuffed Roast 

If you’re planning a holiday meal with a vegan guest, picking up a plant-based roast is one of the best vegan Christmas dinner ideas. Tender, stuffed and packaged with vegan gravy for even more moisture, Breaded Turkey-Less Stuffed Roast is the best alternative to the classic holiday turkey. It’s also a reliable Trader Joe's vegan product to keep in your freezer year-round for a hearty roast dinner whenever the craving hits.

A vegan breaded turkey with gravy, green beans and mashed potatoes
via Trader Joe's

What Are the Best Trader Joe’s Vegan Snacks?

Trader Joe’s vegan snacks span the whole spectrum of snack foods, from dairy-free ice creams to chips and Mediterranean-inspired snacks. Some fan-favorite snacks in totally different snacking spheres include spicy Chili & Lime Flavored Rolled Tortilla Chips and Hold the Dairy! Mini Ice Cream Cones.

That said, this isn’t a comprehensive list by any means, and there are more Trader Joe's vegan products out there than you might expect. From ghost pepper flavored chips and lentil papadums to plant-based yogurt and instant ramen cups, there’s something for every craving.

If the snack food you’re after isn’t on this list, it’s worth searching the Trader Joe’s website to see what might be available. Vegan snacks are clearly labelled, so you can trust that you won’t be caught off-guard by a product that seems vegan but isn’t, and you’ll likely find something unexpected to try. 

There are many Trader Joe's vegan snacks to enjoy
via Trader Joe's

What Are the Best Frozen Vegan Meals at Trader Joe’s? 

If you’re looking for frozen vegan meals at Trader Joe’s, you’d do well to start by looking for Asian dishes. Korean, Thai and Chinese-inspired frozen meals make up a lot of the healthiest frozen meals and the best Trader Joe's vegan options.

Many of these are great options because they’re already plant-based and don’t need any modifying to be vegan-friendly. Meatless alternatives are also popular vegan foods at Trader Joe’s, so there’s a good chance that your favorite meat-based dish has a vegan alternative in the freezer section.

Popular options include Beefless Bulgogi, Japanese-Style Fried Rice, vegan-friendly Vegetable Pad Thai and Chicken-Less Mandarin Orange Morsels. Along with main dinner dishes, you can find frozen appetizers like plant-based spring rolls, dumplings and bao buns, as well as frozen breakfast foods like plant-based sausage patties. 

A box of vegetable pad thai next to the dish on a plate
via Trader Joe's

If you’re a vegan fan of Trader Joe’s, you’ve chosen a great grocery store to shop at. Vegan items at Trader Joe’s are both abundant and diverse, so if you know what you’re looking for, it’s easy to put together a full cart of Trader Joe’s many vegan options. And this is just the tip of the iceberg — so be on the lookout for new things to try on your next visit.

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.