Spanish Cauliflower Rice Recipe

Rating 5.0
| 1
Spanish cauliflower rice is a fast and easy side dish that is packed with vegetables. This quick low-carb dish is perfect for weeknight meals.
Side Dish
Spanish
7
ingredients
5
steps
25
minutes
After earning the head chef position in the kitchen of a prominent restaurant in Barcelona, Spain, Chef Marc is now stepping out of the restaurant scene and into a teaching role and sharing his diverse culinary experiences and knowledge with others in his incredible cooking classes. Chef Marc enjoys designing with intention to teach others a variety of cooking skills with an array of impressive dishes as the end result.

Ingredients

Servings:
6
1
head of cauliflower
1
onion, finely chopped
2-3 tblsp
olive oil
3/4 tsp
Spanish paprika, sweet or smoky
1/4 tsp
garlic powder
salt and pepper, to taste
1/4 cup(s)
chicken stock

Directions 5 steps | 25 Minutes

Step 1

Remove the green leaves from the cauliflower and roughly chop into pieces. Add the cauliflower to a food processor and process until the texture is similar to rice. Reserve.

Step 2

In an extra-large nonstick pan over medium heat, heat the olive oil. Once the oil is hot, add the onion and sauté for 2-3 minutes until golden.

Step 3

Add the cauliflower rice, Spanish paprika, garlic powder, salt and pepper. Cook for 5 minutes, stirring often to prevent it from burning.

Step 4

Add the chicken stock and cook for 3-5 minutes until the cauliflower rice is fully cooked.

Step 5

Serve immediately or store in the fridge or freezer in an airtight container.

Nutrition Per Serving
View All
CALORIES
86
FAT
6.1 g
PROTEIN
2.3 g
CARBS
7.2 g

FOOD FOR THOUGHT?

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1 Comments
1 Comments
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Tiffany L.

Tiffany

Cozymeal Team Member

25 Jul 2022

Delicious low-carb version of authentic Spanish rice!

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