Instant Pot Beets Recipe

Rating 5.0
| 1
| Published on June 6, 2024
These tender Instant Pot beets are fast and easy. With a fraction of the time it takes to roast in the oven, Instant Pot beets can be used in a multitude of ways.
Utensils Side Dish
Globe New American
4
ingredients
6
steps
27
minutes
Giselle is a recipe developer and content creator that loves all things sweet and savory. She runs her own food blog, The Busy Spatula, and her work has been featured on Yahoo!, Marvel Studios and the Kitchn.

Ingredients

Servings:
3
3
medium beets
1 1/2 cup(s)
water
salt and pepper
chopped parsley, as garnish
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Directions 6 steps | 27 Minutes

Step 1

Prepare the beets. Scrub and rinse the beets. 

Instant Pot Beets Recipe: Prepare the beets.
Step 2

Trim both ends of the beets. (See notes 1.)

Instant Pot Beets Recipe: Trim both ends of the beets.
Step 3

Place an Instant Pot trivet in the bottom of the Instant Pot and add the water. Place the cleaned beets on top of the trivet and close the lid. Make sure the lid is set to sealing. Set the Instant Pot to manual high pressure and set the timer for 12 minutes. (See notes 2.)

Instant Pot Beets Recipe: Place an Instant Pot trivet in the bottom of the Instant Pot and add the water.
Step 4

When the timer goes off, let the pressure naturally release for 5 minutes. After 5 minutes, quick-release the pressure. Be careful not to stand over the cooker while the pressure is being released as the steam is very hot. Test the beets to see if they’re too hard to eat. If there is a lot of resistance when a knife is pierced into a beet, cook for another 2-4 minutes on high pressure. 

Instant Pot Beets Recipe: When the timer goes off, let the pressure naturally release for 5 minutes.
Step 5

Let the beets cool slightly, about 10 minutes. Wear rubber gloves (to avoid staining) and slide off the beet skins. Slice and season with salt and pepper. 

Instant Pot Beets Recipe: Let the beets cool slightly, about 10 minutes.
Step 6

Garnish with chopped parsley if desired. Serve and enjoy!

Instant Pot Beets Recipe: Garnish with chopped parsley if desired.

Notes:

  1. You can peel the beets before cooking, if you prefer. Reduce the cooking time to 8 minutes.
  2. For large beets, increase the cooking time to 17 minutes. For smaller beets, decrease the cooking time to 7 minutes. 

Nutrition Per Serving
View All
CALORIES
37
FAT
0.2 g
PROTEIN
1.4 g
CARBS
8.4 g
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1 Comments
1 Comments
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Carmela G.

Carmela

Cozymeal Team Member

06 Jun 2024

This recipe is a fantastic way to enjoy beets with minimal effort and maximum flavor.

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