Name: Black Bean Hummus
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 14 oz can black beans (398 ml), drained and rinsed; 1-2 garlic cloves, minced; 3-4 tbsp water; 1 tbsp tahini; 2 tbsp lemon juice; 2 tbsp extra-virgin olive oil; 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp sea salt; 1/2 tsp ground black pepper; 1/4 - 1/2 tsp cayenne pepper, or to taste; 1/4 cup(s) chopped fresh cilantro, plus more to garnish

Black Bean Hummus Recipe

Rating 5.0

| 2

| Last Updated on August 30, 2023

Black bean hummus explodes with flavor and is packed full of protein. This twist on hummus is a real crowd-pleaser that comes together in a matter of minutes and keeps in the fridge for days. It's a great grab-and-go snack or the perfect addition to your next party spread.

Appetizer

Mexican

ingredients

steps

minutes

Ingredients

Servings:

14 oz can black beans (398 ml), drained and rinsed

1-2

garlic cloves, minced

3-4 tbsp

water

1 tbsp

tahini

2 tbsp

lemon juice

2 tbsp

extra-virgin olive oil

1 tsp

ground coriander

1 tsp

ground cumin

1 tsp

sea salt

1/2 tsp

ground black pepper

1/4 - 1/2 tsp

cayenne pepper, or to taste

1/4 cup(s)

chopped fresh cilantro, plus more to garnish

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Directions 5 steps | 10 Minutes

Step 1

Measure and prep all ingredients.

Step 2

In the bowl of a food processor, add the drained and rinsed black beans, garlic cloves, water, tahini, lemon juice, extra-virgin olive oil, ground coriander, ground cumin, sea salt, ground black pepper and cayenne pepper.