Keto Green Bean Casserole Recipe

Rating 5.0
| 0
Keto green bean casserole is the ideal side dish for any festive event. A cheesy mushroom sauce is paired with bacon and green beans, then topped with a crispy low-carb topping that will keep you coming back for more.
Side Dish
New American
22
ingredients
7
steps
30
minutes
Chef Robert is a certified Chef de Cuisine, registered dietitian and published cookbook author who enjoys creating epicurean delights with his wife in their Denver-area residence. He believes it is important for professional and home chefs alike to understand the chemical reactions in cooking. Join Chef Robert to explore the endless possibilities of artistry and science!

Ingredients

Servings:
8
For the Green Bean Casserole
2 tblsp
lard
1/3 lb
bacon, chopped
1/2 cup(s)
minced onion
1 tblsp
minced garlic
1 cup(s)
sautéed sliced mushrooms
3/4 cup(s)
chicken stock
2 oz
chardonnay
1 tblsp
Worcestershire sauce
1 tblsp
Dijon or caviar mustard
4 oz
whipping cream
3 oz
shredded cheddar cheese
6 oz
cream cheese
1 lb
fresh green beans, cooked
1 tsp
lemon zest, minced
1 tblsp
Italian parsley, chopped
cornstarch or arrowroot slurry, optional
2 tblsp
keto sugar, optional
salt and pepper, to taste
1 batch of fried onion topping
Fried Onion Topping
2
medium onions, julienned
seasoned keto flour, as needed
buttermilk, as needed

Directions 7 steps | 30 Minutes

Step 1

Preheat the oven to 350°F. In a large pot over medium heat, add the lard and bacon and cook.

Step 2

Once the bacon is cooked, add the onion, garlic, mushrooms and cook until the onions have softened.

Step 3

Mix in the chicken stock, chardonnay, Worcestershire sauce and mustard.

Step 4

Add the whipping cream, cheddar cheese and cream cheese. Cook together until the sauce is smooth.

Step 5

Stir in the green beans, lemon zest and parsley. Add the optional keto sugar and/or the slurry, if using it. Season with salt and pepper to taste.

Step 6

Transfer mixture into a 9x12-inch baking dish and bake for 15 minutes. While the casserole is baking, make the fried onion topping. Dip the onions in buttermilk, then into the seasoned keto flour and fry until golden.

Step 7

Top the casserole with the fried onions and bake for an additional 5 minutes in the oven. Serve hot. Enjoy!

Nutrition Per Serving
View All
CALORIES
343
FAT
26.8 g
PROTEIN
9.3 g
CARBS
16.8 g

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