Ingredients
1 1/2 lb
Brussels sprouts
6
slices of thick-cut bacon, chopped
1 tsp
granulated garlic
1 tbsp
maple syrup
1/2 tsp
red pepper flakes
salt and pepper, to taste
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Directions 5 steps | 35 Minutes
Step 1
Preheat the oven to 400°F. Line a sheet pan with aluminum foil. Prepare the Brussels sprouts by trimming the bottoms and slicing them lengthwise.
Step 2
In a skillet over medium-low heat, cook the bacon until crispy and the fat is rendered.
Step 3
In a large mixing bowl, add the rendered bacon fat, sliced Brussels sprouts, granulated garlic, maple syrup, red pepper flakes, salt and pepper. Toss to coat.
Step 4
Transfer the mixture to the prepared sheet pan and roast the Brussels sprouts for about 15-25 minutes, or until the Brussels sprouts are crispy on the outside and tender on the inside. The cook time will vary with the size of the Brussels sprouts.
Step 5
Remove from the oven and toss with the cooked bacon. Serve immediately. Enjoy!
Nutrition Per Serving
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CALORIES
136
FAT
8.9 g
PROTEIN
5.7 g
CARBS
10.1 g
FOOD FOR THOUGHT?
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