Green Bean Fries Recipe

Rating 5.0
| 0
These green bean fries are steamed and baked to crispy perfection. Surprisingly addictive and easy to eat, it is a great way to use up any leftover green beans.
Side Dish
New American
14
ingredients
11
steps
35
minutes
Giselle is a recipe developer and content creator that loves all things sweet and savory. She runs her own food blog, The Busy Spatula, and her work has been featured on Yahoo!, Marvel Studios and the Kitchn.

Ingredients

Servings:
4
For the Gre
1 lb
green beans
2 1/2 cup(s)
panko
3
egg whites
1/2 cup(s)
all-purpose flour
1 tsp
garlic powder
1 tsp
smoked paprika
1/2 tsp
dried oregano
1/4 tsp
cayenne pepper
1/2 tsp
kosher salt, plus more to taste
For the Sriracha Mayo Dipping Sauce
1/2 cup(s)
mayonnaise
1 tblsp
buttermilk
2-3 tsp
Sriracha sauce
1 tblsp
lime juice
salt and pepper, to taste

Directions 11 steps | 35 Minutes

Step 1

Steam the green beans. Fill a pot with an inch of water and bring to a boil. Place a steamer basket or insert that fits your pot. Put the trimmed and cleaned green beans into the steamer basket and cover the pot. Steam green beans for about 2-4 minutes, or until crisp-tender. Set aside.

Step 2

Preheat the oven to 375°F. While the green beans are cooling and the oven is preheating, make the dipping sauce. In a small bowl, whisk together the mayonnaise, buttermilk, lime juice, Sriracha sauce, salt and pepper. Set aside.

Step 3

Line a baking sheet with aluminum foil and spread the panko in an even layer. Bake in the preheated oven for about 4 minutes or until lightly browned. Peel the aluminum foil off of the baking sheet and carefully transfer the panko to a shallow bowl and let cool. Set aside. Line the baking sheet with another sheet of aluminum foil.

Step 4

In another shallow bowl, whisk the egg whites together and set aside.

Step 5

In a gallon-sized zipper storage bag, combine the flour, garlic powder, smoked paprika, oregano, cayenne pepper and salt.

Step 6

Add the steamed green beans to the bag and shake to coat the beans in the flour mixture.

Step 7

Shake off the excess flour of a few green beans and dip the green beans in the prepared egg whites.

Step 8

Let the excess egg white drip off and roll the green beans into the panko.

Step 9

Place the green beans on the prepared baking sheet, arranging them in a single layer so the green beans do not touch. Repeat with the remaining green beans.

Step 10

Bake the green beans for 8-10 minutes or until golden brown and crispy.

Step 11

Serve green beans with the Sriracha dipping sauce. Enjoy!

Nutrition Per Serving
View All
CALORIES
443
FAT
24 g
PROTEIN
9.9 g
CARBS
48.2 g

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