Stuffed Cabbage Soup Recipe

Rating 5.0
| 1
| Last Updated on March 19, 2024
Cozy up with this stuffed cabbage soup. Essentially a deconstructed stuffed cabbage roll, this easy hearty soup features ground beef, fresh vegetables and a lip-smackingly tangy garlic yogurt sauce that will keep you coming back for more.
Utensils Dinner
Globe New American
23
ingredients
9
steps
50
minutes
Giselle is a recipe developer and content creator that loves all things sweet and savory. She runs her own food blog, The Busy Spatula, and her work has been featured on Yahoo!, Marvel Studios and the Kitchn.

Ingredients

Servings:
6
1 tbsp
avocado or olive oil
1 lb
ground beef, see notes 1
1
large onion, diced
1
carrot, finely grated
3
garlic cloves, minced
3 tbsp
tomato paste
1
28 oz can of crushed tomatoes
1
14.5 oz can of diced tomatoes
1 tsp
dried thyme
2 tsp
paprika
1 tbsp
Worcestershire sauce
1
medium head of green cabbage, cored and sliced
6 cup(s)
low sodium chicken stock, see notes 2
1/2 cup(s)
white or brown long-grain rice
salt and pepper, to taste
finely chopped fresh parsley, for garnish
garlicky yogurt sauce, see below
1 cup(s)
plain Greek yogurt
2
garlic cloves, grated
2 tbsp
lemon juice
2 tbsp
extra-virgin olive oil
1/2 tsp
ground black pepper
2 tbsp
finely chopped dill
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Directions 9 steps | 50 Minutes

Step 1

In a large Dutch oven or a heavy-bottomed pot, heat the avocado or olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 4-5 minutes.

Stuffed Cabbage Soup Recipe: 
In a large Dutch oven or a heavy-bottomed pot, heat the avocado or olive oil over medium-high heat.
Step 2

Stir in the diced onion and grated carrot. Cook until the carrot and onions are tender, about 3-4 minutes.

Stuffed Cabbage Soup Recipe: 
Stir in the diced onion and grated carrot.
Step 3

Add the garlic and cook until fragrant, less than 1 minute.

Stuffed Cabbage Soup Recipe: Add the garlic and cook until fragrant, less than 1 minute.
Step 4

Add the tomato paste and cook until toasted, about 2-3 minutes.

Stuffed Cabbage Soup Recipe: 
Add the tomato paste and cook until toasted, about 2-3 minutes.
Step 5

Stir in the crushed and diced tomatoes, scraping up any browned bits on the bottom of the pot.

Stuffed Cabbage Soup Recipe: 
Stir in the crushed and diced tomatoes, scraping up any browned bits on the bottom of the pot.
Step 6

Stir in thyme, paprika and Worcestershire sauce.

Stuffed Cabbage Soup Recipe: 
Stir in thyme, paprika and Worcestershire sauce.
Step 7

Stir in the green cabbage, chicken stock and rice. Bring the soup to a boil. Lower the heat to medium-low and bring the soup to a simmer. Cover the pot and simmer, stirring occasionally, for 20-30 minutes or until the cabbage is tender and the rice is fully cooked. Season with salt and pepper to taste.

Stuffed Cabbage Soup Recipe: 
Stir in the green cabbage, chicken stock and rice.
Step 8

While the stuffed cabbage soup is simmering, make the garlicky yogurt sauce. In a small bowl, combine the Greek yogurt, grated garlic, lemon juice, extra-virgin olive oil, black pepper and finely chopped dill. Stir until well combined. 

Stuffed Cabbage Soup Recipe: While the stuffed cabbage soup is simmering, make the garlicky yogurt sauce.
Step 9

Ladle into soup bowls, top with a dollop of the garlicky yogurt sauce and garnish with fresh parsley. Enjoy!

Stuffed Cabbage Soup Recipe: Ladle into soup bowls, top with a dollop of the garlicky yogurt sauce and garnish with fresh parsley.

Notes:

  1. Ground beef can be easily substituted with ground chicken, turkey, Italian turkey sausage or Italian chicken sausage.
  2. Low sodium chicken broth can be substituted with low sodium beef or low sodium vegetable broth.

Nutrition Per Serving
View All
CALORIES
519
FAT
27 g
PROTEIN
28.6 g
CARBS
46.8 g
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1 Comments
1 Comments
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Robyn B.

Robyn

05 Oct 2022

The garlic yogurt sauce really made this dish pop. I subbed low sodium broth, and it was still extremely tasty.

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