12 Best Low-Calorie Ice Cream Brands in 2025
Looking for the best-tasting low-calorie ice cream to support your health and nutrition goals? If so, there are a good number of options to turn to. Best of all, the low-calorie ice cream market isn't slowing down, and the variety of products available may even expand.
Driven by increasing health-consciousness and demand for better-for-you treats, Future Market Insights reports that the low-calorie dessert market will experience steady growth between 2025 and 2035, which should see more low-calorie ice cream products hitting stores.
So, what is the best low-calorie ice cream to get your hands on today? To find the perfect option for you, check out our list of the tastiest low-calorie ice cream!
Featuring pints and bars, as well as dairy and non-dairy options in various flavors, you're sure to find the ideal treat to satisfy your sweet tooth without blowing your diet.
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- The 12 Best Low-Cal Ice Creams To Enjoy
- What Is the Best Low-Calorie Ice Cream?
- How We Chose the Best Low-Calorie Ice Cream
The 12 Best Low-Cal Ice Creams To Enjoy
1. Best Low-Calorie Ice Cream Bar: KIND Peanut Butter Dark Chocolate Nut
KIND's Peanut Butter Dark Chocolate Nut is a tasty low-calorie ice cream bar made with plant-based ice cream as well as peanuts, almonds and dark chocolate. It takes the title of best low-calorie ice cream bar because it has a satisfying crunch and rich dark chocolate and nut flavor, which we found pairs perfectly with the creamy vegan ice cream.
In terms of nutrition, each bar has 180 calories, 4 grams of protein and 7 grams of fiber, making it one of the best low-calorie ice creams for those who want a treat with some protein and fiber.
This dessert also has some healthy fats from the peanuts and almonds that may promote heart health, as explained by the Mayo Clinic. Of course, we would always recommend eating nuts raw and unroasted, instead of in an ice cream bar, but it's a nice added benefit no less.
KIND low-calorie ice cream bars do contain 7 grams of added sugar, a quarter of your daily recommended saturated fat, and soy lecithin, which may not fit into every diet. It's also unsuitable for those with nut allergies.
Despite this, the low-calorie ice cream treat is a nutrient-dense and convenient snack, especially for anyone who avoids dairy. Just remember that those watching their sugar or saturated fat intake should be mindful.
KIND Peanut Butter Dark Chocolate Nut Nutritional Information (per 45-gram bar)
- Calories: 180
- Total Fat: 13 grams (17% DV)
- Saturated Fat: 5 grams (25% DV)
- Cholesterol: 0 milligrams
- Sodium: 45 milligrams (2% DV)
- Carbohydrates: 16 grams (6% DV)
- Fiber: 7 grams (25% DV)
- Total Sugar: 8 grams
- Added Sugar: 7 grams (14% DV)
- Protein: 4 grams
More KIND Low-Calorie Ice Creams To Try
- Cherry Almond (180 calories)
- Dark Chocolate Almond Sea Salt and Nut (180 calories)
- Mint Chocolate Almond and Nut (180 calories)
2. Best Low-Calorie Chocolate Ice Cream: Nick’s Triple Chocolate Brownie
Nick’s Triple Chocolate Brownie is a Swedish-style ice cream made with a blend of milk, cream and low-calorie sweeteners that keep the sugar content low. This top pick among low-calorie chocolate ice cream delivers a rich triple chocolate experience with a creamy chocolate base, indulgent brownie pieces and swirls of fudge sauce, making it one of the best-tasting low-calorie ice creams for chocolate lovers.
Each serving has 120 calories (350 calories per pint) and 4 grams of protein. It's marketed as keto-friendly but contains dairy, making it a bad choice for those with lactose intolerance or other dairy sensitivities. If dairy isn't a concern, Nick’s Triple Chocolate Brownie is a decadent, sugar-free ice cream treat that delivers deep chocolate flavor.
We love that this flavor offers something a little different from standard chocolate ice cream without majorly increasing calories or sugar. This results in it being one of the best low-calorie chocolate ice creams for those who are watching calories but still want to indulge in a mix-in style ice cream.
Nick’s Triple Chocolate Brownie Ice Cream Nutritional Information (per 98-gram serving)
- Calories: 120 Calories
- Total Fat: 8 grams (10% DV)
- Saturated Fat: 6 grams (30% DV)
- Cholesterol: 15 milligrams (5% DV)
- Sodium: 130 milligrams (6% DV)
- Carbohydrates: 24 grams (9% DV)
- Fiber: 7 grams (25% DV)
- Total Sugar: 1 gram
- Added Sugar: 0 grams
- Protein: 4 grams
More Nick's Low-Calorie Ice Creams To Try
- Chocolate Ice Cream (100 calories)
- Strawberry Swirl (90 calories)
- Vanilla Bean Ice Cream (80 calories)
3. Best Low-Calorie Vanilla Ice Cream: Halo Top Vanilla Bean
If you're looking for a high-protein, low-calorie ice cream, Halo Top Vanilla Bean is a great choice. Its recipe with cream, milk and sweeteners provides a rich flavor, surprisingly, without too many calories.
We found that the vanilla flavor came through without being over-the-top or artificial tasting. It's notably a good low-calorie ice cream if you're looking for something neutral to add your own healthy toppings, such as fruit or nuts, to.
Each serving of this low-calorie, high-protein ice cream contains 90 calories (290 calories per pint) and 5 grams of protein. It also offers 6 grams of fiber, which aids digestion. The ice cream is additionally gluten-free and certified keto-friendly, but is not dairy-free.
Halo Top Vanilla Bean Ice Cream Nutritional Information (per 85-gram serving)
- Calories: 90
- Total Fat: 2 grams (3% DV)
- Saturated Fat: 1 gram (5% DV)
- Cholesterol: 10 milligrams (3% DV)
- Sodium: 105 milligrams (5% DV)
- Carbohydrates: 22 grams (8% DV)
- Fiber: 6 grams (21% DV)
- Total Sugar: 8 grams
- Added Sugar: 4 grams (8% DV)
- Protein: 5 grams
More Halo Top Low-Calorie Ice Creams To Try
- Chocolate (100 calories)
- Chocolate Vanilla Twist (100 calories)
- Sea Salt Caramel (100 calories)
4. Best Low-Calorie Ice Cream Sandwich: So Delicious Coconut Vanilla Bean
Another great dairy-free frozen dessert option, So Delicious Coconut Vanilla Bean Ice Cream Sandwiches are made with creamy coconut milk sandwiched between two soft chocolate wafers. They offer a plant-based alternative to traditional ice cream sandwiches while maintaining a rich and indulgent flavor.
We also thought that the coconut flavor wasn't too overpowering, which is sometimes an issue with coconut milk-based desserts. Instead, it provided a subtle hint of extra flavor with vanilla being welcomingly prominent.
Each plant-based, low-calorie ice cream sandwich contains 100 calories and 4 grams of fat (3.5 grams of which is saturated fat). This makes So Delicious' offering one of the best low-calorie ice cream sandwiches for those who are also concerned about fat intake.
While lower in fat than traditional ice cream, these low-calorie ice cream bars lack some of the protein and nutrients found in dairy-based versions. Each sandwich also contains 7 grams of added sugars.
Despite this, this vegan-friendly low-cal ice cream is a tasty plant-based indulgence, perfect for those seeking a lighter, dairy-free dessert with the classic pairing of vanilla and chocolate.
So Delicious Coconut Vanilla Bean Ice Cream Sandwiches Nutritional Information (per 37-gram bar)
- Calories: 100
- Total Fat: 4 grams (5% DV)
- Saturated Fat: 3.5 grams (18% DV)
- Cholesterol: 0 milligrams
- Sodium: 30 milligrams (1% DV)
- Carbohydrates: 16 grams (6% DV)
- Fiber: 0 grams
- Total Sugar: 7 grams
- Added Sugar: 7 grams (14% DV)
- Protein: 1 gram
More So Delicious Low-Calorie Ice Creams To Try
- S'mores Ice Cream Sandwiches (200 calories)
- Coconut Almond Dipped Bars (190 Calories)
- Vanilla Bean Dipped Bars (110 Calories)
via So Delicious
5. Best Low-Calorie High-Protein Ice Cream: Yasso Chocolate Fudge Bars
While we mentioned Halo Top as a great high-protein, low-calorie ice cream, Yasso bars are another excellent choice. Each bar has 5 grams of protein for just 80 calories, making this one of the lowest-calorie ice creams on our list.
Yasso Fudge Brownie is a frozen Greek yogurt bar that offers a rich and indulgent treat with the creamy texture of Greek yogurt and a delicious fudge taste. It’s a slightly more nutritious alternative to traditional ice cream bars and provides the satisfaction of a decadent chocolate dessert with fewer calories.
The healthy Greek yogurt base additionally offers beneficial probiotics, which can support digestive health. This low-calorie ice cream bar is also significantly lower in fat compared to regular ice cream bars, with no fat in the chocolate fudge bars (and only around 1 gram total fat at most with other flavors).
This makes Yasso bars a good option for those looking for the healthiest ice cream that limits fat as well as calories. However, each bar has 12 grams of sugar, 8 grams of which are added sugars.
Yasso Chocolate Fudge Bars Nutritional Information (per 65-gram bar)
- Calories: 80
- Total Fat: 0 grams
- Saturated Fat: 0 grams
- Cholesterol: <5 milligrams
- Sodium: 55 milligrams (2% DV)
- Carbohydrates: 15 grams (5% DV)
- Fiber: 1 gram (4% DV)
- Total Sugar: 12 grams
- Added Sugar: 8 grams (16% DV)
- Protein: 5 grams
More Yasso Low-Calorie Ice Creams To Try
- Pineapple Coconut
- Cookies 'n Cream
- Pistachio Brittle
6. Best Fruity Low-Calorie Ice Cream: Halo Top Strawberry
Looking for a fun and fruity low-calorie ice cream flavor that tastes like summer? Then Halo Top Strawberry is the ideal low-calorie ice cream for you.
It’s made with a creamy blend of milk, cream and real strawberries, which we could taste thanks to a fresh and fruity instead of artificial flavor profile. An 85-gram serving contains 90 calories and 5 grams of protein, making it a great option for satisfying cravings while staying mindful of calorie intake.
This Halo Top low-calorie ice cream is also quite low in sugar compared to standard ice cream, with 8 grams of total sugars per serving. Interestingly, a serving of this fruity Halo Top flavor has 6 grams of dietary fiber to support digestion as well.
The only potential drawback is that this low-calorie ice cream is dairy-based, so it's not a good option for those who are plant-based or have lactose intolerance. Depending on your exact dietary needs and goals, it may also be too high in sugar despite being lower in sugar than many standard ice creams.
Halo Top Strawberry Ice Cream Nutritional Information (per 85-gram serving)
- Calories: 90
- Total Fat: 1.5 grams (2% DV)
- Saturated Fat: 1 gram (5% DV)
- Cholesterol: 10 milligrams (3% DV)
- Sodium: 90 milligrams (4% DV)
- Carbohydrates: 21 grams (8% DV)
- Fiber: 6 grams (20% DV)
- Total Sugar: 8 grams
- Added Sugar: 4 grams (8% DV)
- Protein: 5 grams
More Halo Top Low-Calorie Ice Creams To Try
- Birthday Cake (100 calories)
- Cookies and Cream (100 calories)
- Chocolate Mocha Chip (110 calories)
7. Best Low-Calorie Caramel Ice Cream: Enlightened Sea Salt Caramel
Enlightened Sea Salt Caramel ice cream bars are a low-calorie treat that combines caramel ice cream with a hint of sea salt and ribbons of caramel. Each bar contains 80 calories, along with 5 grams each of protein and dietary fiber.
These tasty low-calorie ice cream bars are also gluten-free and contain no artificial sweeteners, relying on Stevia and monk fruit extract alongside some regular sugar for sweetness. However, this mix of sweeteners still results in each bar having 8 grams of sugar, 5 grams of which is added sugar, which may be too much for some.
In terms of taste, we really enjoyed the sweet and salty combination of flavors and the seriously creamy texture, making it a satisfying yet healthier indulgence and one of the best-tasting low-calorie ice creams we've tasted.
The caramel flavor in this low-calorie ice cream is very prominent, however, which may be a good or a bad thing depending on who you ask! If you have a major sugar craving or just love caramel, you'll likely enjoy these bars. If not, we would recommend choosing another Enlightened low-calorie ice cream bar flavor, of which there are many.
Enlightened Sea Salt Caramel Ice Cream Bars Nutritional Information (per 64-gram serving)
- Calories: 80
- Total Fat: 2 grams (3% DV)
- Saturated Fat: 1 gram (5% DV)
- Cholesterol: 10 milligrams (3% DV)
- Sodium: 150 milligrams (7% DV)
- Carbohydrates: 17 grams (6% DV)
- Fiber: 5 grams (18% DV)
- Total Sugar: 8 grams
- Added Sugar: 5 grams (10% DV)
- Protein: 5 grams
More Enlightened Low-Calorie Ice Creams To Try
- Mint Chip Ice Cream Bars (90 calories)
- Fudge Brownie Greek Yogurt Bars (80 calories)
- Caramel Brownie Greek Yogurt Bars (80 calories)
8. Best Decadent Low-Calorie Ice Cream: Breyers CarbSmart Brownie à la Mode
Breyers CarbSmart Brownie à la Mode is a decadent, low-calorie ice cream featuring a vanilla ice cream base swirled with chocolate brownie pieces and a rich chocolate fudge ribbon. It combines the classic flavors of brownies and ice cream, offering a creamy, indulgent treat.
Each serving contains 120 calories, 6 grams of fat and 4 grams of sugar, none of which are added sugars. This Breyers ice cream flavor is also made with real cream and skim milk, contributing to its smooth texture and authentic flavor that resembles classic ice cream.
It does have a slight aftertaste, and the vanilla isn't as natural-tasting as we would have liked, but for an affordable and low-calorie ice cream that's widely available, we were surprisingly impressed.
Breyers CarbSmart Brownie à la Mode Ice Cream Nutritional Information (per 81-gram serving)
- Calories: 120
- Total Fat: 6 grams (8% DV)
- Saturated Fat: 4.5 grams (23% DV)
- Cholesterol: 10 milligrams (3% DV)
- Sodium: 70 milligrams (3% DV)
- Carbohydrates: 21 grams (8% DV)
- Fiber: 4 grams (14% DV)
- Total Sugar: 4 grams
- Added Sugar: 0 grams
- Protein: 2 grams
More Breyers CarbSmart Low-Calorie Ice Creams To Try
- Vanilla (100 calories)
- Chocolate (110 calories)
- Rocky Road (110 calories)
9. Best Unique Low-Calorie Ice Cream: My Mochi Cookies and Cream
My Mochi Cookies and Cream is a chewy, bite-sized mochi ice cream. These low-calorie ice cream bites are made by wrapping the cookies and cream ice cream in a soft mochi dough for a unique treat.
Each piece of mochi ice cream contains 80 calories, with 2.5 grams of fat and 10 grams of sugar (9 grams of which are added), making it a relatively light dessert if you only eat a single piece and watch added sugar intake for the rest of your meals and snacks.
This low-calorie treat from one of our favorite mochi ice cream brands is made with real milk and cream, ensuring a smooth, rich flavor. The ice cream bites are also gluten-free and come in more than 10 unique flavors, all of which are under 100 calories per piece.
My Mochi Cookies and Cream Ice Cream Nutritional Information (per 35-gram piece)
- Calories: 80
- Total Fat: 2.5 grams (3% DV)
- Saturated Fat: 1.5 grams (8% DV)
- Cholesterol: 5 milligrams (2% DV)
- Sodium: 15 milligrams (1% DV)
- Carbohydrates: 14 grams (5% DV)
- Fiber: 0 grams
- Total Sugar: 10 grams
- Added Sugar: 9 grams (18% DV)
- Protein: 1 gram
More My Mochi Low-Calorie Ice Creams To Try
- Matcha Green Tea (70 calories)
- Strawberry (70 calories)
- Mango (70 calories)
10. Best Low-Calorie Dairy-Free Ice Cream: Arctic Zero Hint of Mint
Those avoiding dairy don't have to miss out on the best low-cal ice cream thanks to Arctic Zero. This plant-based brand makes low-calorie ice cream pints in various flavors, with Hint of Mint, a chocolate ice cream with a subtle touch of mint, being our favorite.
This vegan ice cream is creamy, rich and refreshing, offering the perfect indulgence with minimal calories. In fact, this is one of the lowest-calorie ice creams featured in our guide, with each 83-serving having just 50 calories.
Along with being vegan-friendly, Arctic Zero is gluten-free and non-GMO, meaning it fits within a variety of diets. However, it does contain added sugars (8 grams per serving), so this low-calorie ice cream may not be suitable for those sticking to a very low-sugar diet.
Arctic Zero Hint of Mint Ice Cream Nutritional Information (per 83-gram serving)
- Calories: 50
- Total Fat: 0 grams
- Saturated Fat: 0 grams
- Cholesterol: 0 grams
- Sodium: 90 grams (4% DV)
- Carbohydrates: 11 grams (4% DV)
- Fiber: 3 grams (11% DV)
- Total Sugar: 8 grams
- Added Sugar: 8 grams (16% DV)
- Protein: 2 grams
More Arctic Zero Low-Calorie Ice Creams To Try
- Strawberry Shortcake (50 calories)
- Vanilla Latte (50 calories)
- Pistachio (50 calories)
11. Best Low-Calorie Keto Ice Cream: Keto Pint Coffee
Looking for a low-calorie ice cream to fit into your keto diet? If so, Keto Pint is one of the best keto ice cream brands to go for. Our favorite flavor is coffee, which adds a grown-up twist to a bowl of ice cream.
Along with being rich and delicious, this low-calorie ice cream is low-carb, high-fat and almost sugar-free. Specifically, each 90-gram serving contains 150 calories and 13 grams of fat, along with just 1 gram of total sugar, none of which is added.
This means it's also a great choice for those looking for a low-sugar, low-calorie ice cream, as long as the fat content is not of concern.
Keto Pint Coffee Ice Cream Nutritional Information (per 90-gram serving)
- Calories: 150
- Total Fat: 13 grams (17% DV)
- Saturated Fat: 8 grams (40% DV)
- Cholesterol: 60 grams (20% DV)
- Sodium: 115 grams (5% DV)
- Carbohydrates: 13 grams (5% DV)
- Fiber: 2 grams (7% DV)
- Total Sugar: 1 gram
- Added Sugar: 0 grams
- Protein: 4 grams
More Keto Pint Low-Calorie Ice Creams To Try
- Strawberry (140 calories)
- Salted Caramel (150 calories)
- Triple Chocolate Brownie (170 calories)
12. Best Low-Calorie Sorbet: Frozen Farmer Strawberry Sorbet
Okay, so this isn’t technically ice cream, but this low-calorie sorbet brand still deserves a spot on this list. Frozen Farmer strawberry sorbet is a premium sorbet made with real fruit, boasting a fragrant strawberry flavor.
This refreshing treat is crafted with a blend of puréed strawberries and strawberry juice, alongside erythritol in place of sugar for a smooth and naturally sweet dessert without dairy or added sugar.
Each serving of this healthy fruit sorbet has a mere 20 calories, with a whole pint containing only 70 calories. Frozen Farmer sorbet is also fat-free, gluten-free and vegan, so it’s perfect for people with dietary restrictions and allergies. A 99-gram serving even has 12 grams of fiber.
In terms of taste, we thought the real fruit flavor really came through, and it didn't have any aftertaste, as some low-sugar desserts can. We also love the range of sorbet flavors available alongside strawberry, all of which are equally delicious and low in calories.
Frozen Farmer Strawberry Sorbet Nutritional Information (per 99-gram serving)
- Calories: 20
- Total Fat: 0 grams
- Saturated Fat: 0 grams
- Cholesterol: 0 grams
- Sodium: 15 grams (1% DV)
- Carbohydrates: 27 grams (10% DV)
- Fiber: 12 grams (43% DV)
- Total Sugar: 1 gram
- Added Sugar: 0 grams
- Protein: 0 grams
More Frozen Farmer Low-Calorie Ice Creams To Try
- Mango Sorbet (25 calories)
- Honeydew Melon Sorbet (25 calories)
- Strawberry Lemonade Sorbet (25 calories)
What Is the Best Low-Calorie Ice Cream?
If you're wondering how to start eating healthy, then switching out high-calorie treats for lower-calorie options is a great way to begin. When choosing a low-calorie ice cream, it is important to take into account your macros, dietary restrictions and flavor preferences to pick the best sweet treat for you.
Popular brands like Halo Top, Enlightened and Yasso offer great choices for every palate. Halo Top Vanilla and Halo Top Strawberry are particularly good, with around 90 calories per serving.
Enlightened Sea Salt Caramel ice cream bars are another excellent choice, with just 80 calories per bar, offering a balance of sweetness and creaminess with a low calorie count.
On the other hand, if you avoid dairy, Arctic Zero, So Delicious and KIND offer some excellent options, all high on taste but low in calories and using plant-based ingredients.
Finally, while not an ice cream, Frozen Farmer's sorbet is the lowest-calorie option on our list, with just 20 calories per serving. It's the perfect pick if you're happy to have something fruity and refreshing instead of creamy and indulgent.
Homemade Low-Calorie Ice Cream
If you prefer a homemade approach, you could also try making your own ice cream. Turning to homemade ice cream recipes is a great way to control the ingredients and number of calories that are in your dessert.
Popular desserts that are low in calories include banana-based “nice cream,” where frozen bananas are blended into a creamy texture, and frozen yogurt desserts made with Greek yogurt. By using natural fruit, unsweetened yogurt, plant-based milk or low-fat dairy, you can enjoy a delicious, guilt-free treat tailored to your dietary needs.
How We Chose the Best Low-Calorie Ice Cream
To create this guide, we first turned to our existing knowledge of what makes a great low-calorie ice cream and what our team’s favorite picks are. We then undertook research to discover more ice creams that low-cal eaters are fans of.
We additionally consulted with nutritionists, such as Jessica O’Shea, a Registered Nutritionist (ANutr) with the Association for Nutrition, who also has a BSc (Hons) in Food, Nutrition & Wellbeing, to ensure that all our low-cal ice cream choices can fit into a healthy, balanced diet.
Finally, to be included in this guide, each product had to meet the following criteria.
The low-calorie ice cream in this guide should:
- Have under 200 calories per serving.
- Use a recipe with minimal added sugar and saturated fat.
- Include natural ingredients with minimal or no additives and colorings.
To ensure there is a choice for all tastes and dietary needs, we also included a range of types of low-calorie ice cream. This includes dairy and non-dairy products as well as various types of ice cream (pints, sandwiches, bars, etc.) and flavors, including classics like chocolate and vanilla and brands with a range of innovative flavors.
With so many low-calorie ice cream options, it’s easy to enjoy a sweet treat without overindulging. Whether you go for lighter store-bought choices or make your own low-calorie ice cream, there’s a perfect option for every craving. By choosing wisely, you can satisfy your sweet tooth while staying mindful of your health goals.
For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.
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