17 Healthiest Ice Cream Brands According to a Nutritionist in 2025

Lots of us love ice cream as a dessert, an evening snack or a treat on a hot day, but what are the healthiest ice cream choices?

While ice cream should always be enjoyed in moderation as part of a balanced diet, there are lots of dairy ice creams and nondairy frozen desserts that can provide all of the taste but with fewer calories, thanks to their lower sugar content and focus on high-quality ingredients.

Notably, consumer demand for lower-fat and lower-sugar ice cream varieties has increased over time. According to the USDA Economic Research Service, from 2019 to 2023, low-fat and nonfat ice cream production accounted for more than 35 percent of the total volume of ice cream produced in the United States, up from 29 percent between 1999 and 2003. This trend reflects a growing preference for healthier frozen dessert options.​

If you’re one of those consumers searching for the healthiest ice cream, we’ve got the full scoop on 17 nutritionist-approved healthy ice cream choices, plus a few tips on how you can enjoy ice cream while still working toward your health goals.

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• How We Choose the Healthiest Ice Cream
• The 17 Most Healthy Ice Creams to Try
• What Is the Healthiest Ice Cream?

How We Choose the Healthiest Ice Cream

Finding the healthiest ice cream shouldn’t be as difficult as it is. At Cozymeal we compare like-for-like by standardizing serving size to 2/3 cup for scooped products or one bar or sandwich for novelties. This list mixes classic dairy scoops with fruit pops, mochi, nondairy frozen desserts and yogurt-based bars so there’s a healthiest ice cream pick for different diets and tastes.

We favor short, transparent ingredient lists with clear dairy or plant bases, straightforward sweeteners and no partially hydrogenated oils, then weigh texture and flavor so picks feel worth the scoop. Most picks meet our baselines for added sugars and saturated fat. When a favorite runs higher, we flag it and suggest a smaller portion or a lighter flavor. 

Every healthiest ice cream pick on this list meets a few key guidelines:

• Lines up with common limits for added sugars and saturated fat in the Dietary Guidelines for Americans.
  • Around 5–8 g added sugars (10–15% DV) and 2-3g saturated fat (≈10% DV) per serving. 
• Uses clear serving sizes — 2/3 cup for scoops or one bar or piece for novelties — and we verify protein by grams per serving, not marketing claims.
• Works for different diets, including low-sugar, plant-based or dairy-free, lactose-free and keto-friendly options.
• Is easy to find at national grocery stores or online.

The 17 Most Healthy Ice Creams to Try

1. Halo Top

Halo Top regularly ranks as one of the healthiest ice creams to purchase. Each serving contains around 100 calories and 6 grams of protein, making it one of the best high protein ice creams and helping you feel fuller for longer. With a huge range of flavors, Halo Top offers great variety for those seeking the healthiest ice cream brands. 

One of the most popular is the chocolate chip cookie dough — a rich vanilla base sprinkled with chocolate chips and pieces of raw cookie dough. Halo Top also ranks high on lists of the healthiest ice cream brands due to its nondairy and keto options. 

Halo Top Vanilla Bean Nutritional Info (per 2/3-cup serving)

• Calories: 90
• Total Fat: 2 grams
• Saturated Fat: 1 gram
• Sodium: 105 milligrams
• Cholesterol: 10 milligrams
• Total Carbs: 22 grams
• Fiber: 6 grams
• Total Sugars: 8 grams
• Added Sugars: 4 grams
• Protein: 5 grams

2. GoodPop Dairy-Free

A creamy alternative to the nostalgic popsicle you might have enjoyed as a kid, GoodPop is a superb choice for those seeking the healthiest ice cream. We love the Orange n’ Cream made with organic orange juice and vanilla coconut cream and the Mint n’ Fudge Chip infused with real peppermint.

They’re dairy-free and gluten-free, but be aware that many flavors use coconut cream, which can bump saturated fat — the Mint n’ Fudge Chip has 3.5 grams saturated fat, about 18% DV — so stick to one pop and balance saturated fat elsewhere in your day. Most flavors land around 80 to 90 calories per portion. GoodPop is also one of the healthiest ice cream options because it’s organic and made from Fairtrade ingredients. 

GoodPop Mint n’ Fudge Chip Nutritional Info (per 38-gram pop serving)

• Calories: 80
• Total Fat: 4.5 grams
• Saturated Fat: 3.5 grams
• Sodium: 30 milligrams
• Cholesterol: 0 milligrams
• Total Carbs: 9 grams
• Fiber: 0 grams
• Total Sugars: 7 grams
• Added Sugars: 6 grams
• Protein: <1 gram

3. Trader Joe’s Mini Mochi

If you fancy a bite-sized frozen treat, these are some of the healthiest ice cream options around. What is mochi? It’s a chewy, slightly sweet rice cake made from glutinous rice that’s been pounded into a soft, stretchy dough. 

Based on this traditional and popular dessert from Japan, Trader Joe’s Mini Mochi are made from a sweet rice dough filled with ice cream. They come in a range of everyday and limited-edition flavors from mango and Thai tea to strawberry and caramel apple — offering a wide range of fun ways to enjoy some of the healthiest ice cream varieties.

Because each mochi is mini, portions stay reasonable; for example, the Mango Mini Mochi lists about 70 calories, 5 grams of added sugars (10% DV) and 1 gram of saturated fat (5% DV) per piece, which fits our healthiest ice cream baselines. Aim for just one or two pieces if you’re watching sugars and fat.

Trader Joe’s Mini Mochi Mango Nutritional Info (per 32-gram piece serving)

• Calories: 70
• Total Fat: 2 grams
• Saturated Fat: 1 gram
• Sodium: 10 milligrams
• Cholesterol: 5 milligrams
• Total Carbs: 14 grams
• Fiber: 0 grams
• Total Sugars: 9 grams
• Added Sugars: 5 grams
• Protein: <1 gram

4. Arctic Zero Non-Dairy Frozen Dessert

Arctic Zero first released its line of frozen desserts in 2018 and since then has become one of the most popular healthiest ice cream brands. The texture is described as light and fluffy and each pint contains 160 to 180 calories, working out to around 50 calories per serving.

Made from low-calorie fava beans, Arctic Zero is certified plant-based so is great for vegans or those with a lactose intolerance. Thanks to the plant-based ingredients, it’s also higher in protein and has more fiber than some other brands labeled as the healthiest ice cream options.

Arctic Zero's low-calorie ice cream is available in a variety of exciting flavors, including salted caramel, cake batter and Cookie Shake. If you’re watching added sugars, take a smaller scoop: ½ cup instead of 2/3 cup keeps added sugars to about 6 grams (12% DV) with 0 grams saturated fat and about 40 calories, which helps this pick stay within our healthiest ice cream baselines.

Arctic Zero Non-Dairy Frozen Dessert Classic Vanilla (per 2/3-cup serving)

• Calories: 50
• Total Fat: 0 grams
• Saturated Fat: 0 grams
• Sodium: 90 milligrams
• Cholesterol: 0 milligrams
• Total Carbs: 11 grams
• Fiber: 3 grams
• Total Sugars: 8 grams
• Added Sugars: 8 grams
• Protein: 2 grams

5. Cado Avocado Frozen Dessert

With lower sugar than many standard ice creams and 180 to 230 calories per serving, Cado is one of the healthiest ice cream choices. This vegan, dairy-free frozen dessert contains no corn syrup and is made with avocado, which provides mostly unsaturated fat.

It’s on our list for its short ingredient lists, plant-based base and saturated fat that can fit our baselines when portions stay small. If you’re watching added sugars, keep Cookies & Cream to 1/3 cup instead of 2/3 cup; that trims it to about 110 calories, about 7 grams added sugars (14% DV) and about 1 gram saturated fat (5% DV) so it meets our healthiest ice cream guidelines.

Cado Avocado Frozen Dessert Cookies & Cream (per 2/3-cup serving)

• Calories: 220
• Total Fat: 12 grams
• Saturated Fat: 2 grams
• Sodium: 100 milligrams
• Cholesterol: 0 milligrams
• Total Carbohydrates: 25 grams
• Fiber: 0 grams
• Total Sugars: 14 grams
• Added Sugars: 14 grams
• Protein: 0 grams

6. Sweet Nothings Dessert Pops

If you’re looking for a healthy snack for any time of the day, then Sweet Nothings Dessert Pops should be top of your list. This top pick among the healthiest ice creams at the store comes in three varieties, including banana chocolate peanut butter which is made from just six ingredients (bananas, water, organic dates, peanut butter, cacao and sea salt).

Each Dessert Pop is certified organic, gluten-free and entirely plant-based, making it one of the simplest additions to our healthiest ice cream list. Every naturally sweet Dessert Pop contains 70 to 80 calories. This is also an added sugar-free ice cream, making it ideal for those looking to reduce their sugar intake.

They’re very portable, ideal for picnics and handy to have around as a quick and easy healthy snack for kids. Plus, as they come in a convenient squeezy tube, it’s super simple to practice portion control, making it even easier to enjoy this pick among the healthiest ice cream options on the market.

Sweet Nothings Banana Chocolate Peanut Butter Dessert Pops (per 43-gram tube)

• Calories: 80
• Total Fat: 3 grams
• Saturated Fat: 0.5 grams
• Sodium: 35 milligrams
• Cholesterol: 0 milligrams
• Total Carbs: 10 grams
• Fiber: 1 gram
• Total Sugars: 6 grams
• Added Sugars: 0 grams
• Protein: 2 grams

7. Enlightened Ice Cream Bars

Perfect for those following a keto-friendly or lower sugar plan and looking for the healthiest ice cream, Enlightened focuses on portion-controlled bars and a Greek yogurt line. To stay within our baselines, reach for bars with about 5 g added sugars and 2 g saturated fat or less per bar.

The Sea Salt Caramel Bar lands at 80 calories, 5 grams of added sugars (10% DV) and 1 gram of saturated fat (5% DV). The Greek Yogurt Bars also fit well; for example, Caramel Brownie is 80 calories with 3 grams of added sugars (6% DV), 1.5 grams of saturated fat (8% DV) and 5 grams of protein. These picks keep sugar and saturated fat in check while giving you some of the healthiest ice cream bars with clear nutrition.

Enlightened Sea Salt Caramel Bar (per 64-gram bar)

• Calories: 80
• Total Fat: 2 grams
• Saturated Fat: 1 gram
• Sodium: 150 milligrams
• Cholesterol: 10 milligrams
• Total Carbs: 17 grams
• Fiber: 5 grams
• Total Sugars: 8 grams
• Added Sugars: 5 grams
• Protein: 5 grams

8. So Delicious Frozen Dessert Sandwiches

Who doesn’t love an ice cream sandwich? If you’re like us, it’s often the first cool treat you make a beeline for when the temperature starts to rise. But if you’re seeking the healthiest ice cream sandwich then So Delicious Vanilla Bean might just be the wafer winner.

Each one is made with a smooth frozen vanilla dessert center, sandwiched between crisp chocolate wafers, and contains 100 calories and 7 grams of sugar. Because they’re made with coconut milk, keep an eye on saturated fat — the Vanilla Bean sandwich has 3.5 grams of saturated fat (18% DV) — so stick to one sandwich and balance saturated fat elsewhere in your day.

You can also get a few other healthy ice cream sandwich flavors like strawberry cheesecake and s’mores. In fact, the only criticism many reviewers have of this healthy ice cream is that it’s difficult not to eat the entire box!

So Delicious Frozen Dessert Vanilla Bean Sandwiches (per 37-gram sandwich)

• Calories: 100
• Total Fat: 4 grams
• Saturated Fat: 3.5 grams
• Sodium: 30 milligrams
• Cholesterol: 0 milligrams
• Total Carbs: 14 grams
• Fiber: <1 gram
• Total Sugars: 7 grams
• Added Sugars: 7 grams
• Protein: 1 gram

9. Skinny Cow What the Chocolate Fudge! Ice Cream Cone 

If you’re looking for the healthiest ice cream cone, it doesn’t get much better than Skinny Cow’s What the Chocolate Fudge! Each cone is made with Skinny Cow’s light chocolate ice cream and topped with fudge sauce. At 160 calories per cone, it’s a lighter choice than many full-size cones and lists 3 grams saturated fat (15% DV).

Added sugars are 11 grams (22% DV), which is above our sugar baseline, so this stays on our list as a cone option rather than a baseline pick. Keep it to one cone, and balance saturated fat and added sugars elsewhere in your day.

Each pack contains four cones to share (or not!) and can be purchased at supermarkets across the country. If you’re not a chocolate fan, there’s also a vanilla caramel version, which is equally popular — check the label and aim for similar or lower added sugars and saturated fat.

Skinny Cow What the Chocolate Fudge! Ice Cream Cone (per 74-gram cone)

• Calories: 160
• Total Fat: 5 grams
• Saturated Fat: 3 grams 
• Sodium: 70 milligrams
• Cholesterol: 10 milligrams
• Total Carbs: 27 grams
• Fiber: 1 gram
• Total Sugars: 17 grams
• Added Sugars: 11 grams
• Protein: 4 grams

10. DeeBee’s Organics SuperFruit Freezies

Founded by a mom and medical scientist who wanted a sweet treat with no artificial ingredients, DeeBee’s Organics SuperFruit Freezies are made from organic fruit juice and purée, not syrups. Light on calories yet big on flavor, they’re an easy fit for our healthiest ice cream picks when you want something sweet without added sugar.

Tropical blends, berry mixes and citrus varieties keep things fruity and refreshing. Every pop is dairy-free and vegan, so it’s a great option for anyone avoiding lactose while still craving a simple treat.

DeeBee’s Organics SuperFruit Freezies Blueberry Pomegranate (per 43-gram bar)

• Calories: 25​
• Total Fat: 0 grams​
• Saturated Fat: 0 grams​
• Sodium: 0 milligrams
• Cholesterol: 0 milligrams​
• Total Carbohydrates: 6 grams​
• Dietary Fiber: 1 gram​
• Total Sugars: 5 grams​
• Added Sugars: 0 grams​
• Protein: 0 grams

11. Wildgood

Completely unique in our list of the healthiest ice cream options, Wildgood stands out for its extra virgin olive oil base that creates a creamy texture without dairy. While it isn’t the healthiest ice cream on our list because the Vanilla Bean flavor lists 24 grams added sugars (48% DV) per 2/3 cup, it earns a spot for its very low saturated fat — 1 gram saturated fat (5% DV), its vegan, dairy-free profile and zero cholesterol, which can help those who are minimizing saturated fat or avoiding dairy.

If you love the taste, keep portions small to stay closer to our guidelines. About 3 tablespoons keeps added sugars near the 5–7.5 gram target, and you can pair a small scoop with unsweetened berries to add volume without more added sugar.

Wildgood Plant-Based Frozen Dessert Vanilla Bean (per 2/3-cup serving)

• Calories: 190
• Total Fat: 8 grams
• Saturated Fat: 1 gram
• Sodium: 90 milligrams
• Cholesterol: 0 milligrams
• Total Carbohydrates: 28 grams
• Dietary Fiber: 0 grams
• Total Sugars: 24 grams
• Added Sugars: 24 grams
• Protein: 1 gram

12. Alden’s Organic Bars

Alden’s is one of the healthiest ice cream brands that focuses on using high-quality ingredients, including milk from grass-fed cows, to create its range of ice creams and frozen desserts. One of our healthiest ice cream favorites is the Cherry Fudge Twist, which doesn’t contain any artificial ingredients, sweeteners or high fructose corn syrup.

Instead, each bar is made with organic Greek yogurt and only has 90 calories, so it’s one of the healthiest ice cream options when you just want a small sweet treat. This flavor contains 7 grams added sugars (14% DV) and 2 grams saturated fat (10% DV) per bar. You can also choose from many other twist flavors like vanilla berry and mango. We recommend skipping the chocolate-dipped bars, which tend to run higher in added sugars and saturated fat.

Alden’s Organic Frozen Dessert Bars Cherry Fudge Twist (per 55-gram bar)

• Calories: 90
• Total Fat: 3 grams
• Saturated Fat: 2 grams
• Sodium: 40 milligrams
• Cholesterol: 10 milligrams
• Total Carbohydrates: 14 grams
• Dietary Fiber: 0 grams
• Total Sugars: 11 grams
• Added Sugars: 7 grams
• Protein: 2 grams

13. Yasso Poppables

When you just want a miniature ice cream hit, Yasso Poppables are a fantastic choice. We’ll come clean straight away and admit that while they did make it onto our list of the healthiest ice cream, they are actually made from frozen Greek yogurt. However, most reviewers aren’t able to tell the difference between this frozen yogurt treat and regular ice cream.

Each Poppable is made with a creamy vanilla interior and a rich, chocolate shell and contains just 35 calories. We think they’re one of the healthiest ice cream options, not only because they’re a bite-sized treat but also because they contain live and active cultures..

Yasso Poppables Vanilla Bean (per poppable)

• Calories: 35
• Total Fat: 1.5 grams
• Saturated Fat: 1.5 grams
• Sodium: 10 milligrams
• Cholesterol: 0 milligrams
• Total Carbohydrates: 4 grams
• Dietary Fiber: 0 grams
• Total Sugars: 3 grams
• Added Sugars: 2 grams
• Protein: 1 gram

14. Dream Pops

Containing only 70 to 90 calories per serving, Dream Pops is another awesome choice if you’re looking for the healthiest ice cream for a quick bite. They’re made with a frozen coconut milk filling coated with chocolate and are completely plant-based, making them suitable for vegans.

Among healthy ice cream options, this one stands out for being gluten-free, soy-free and free from artificial sweeteners. Because the coconut base and chocolate shell can raise saturated fat, the Vanilla Matcha pop comes in at 6 grams of saturated fat (30% DV) with 0 grams of added sugars (0% DV). Keep it to one pop and balance saturated fat elsewhere in your day. 

Dream Pops Vanilla Matcha (per 42-gram pop)

• Calories: 90
• Total Fat: 7 grams
• Saturated Fat: 6 grams
• Sodium: 10 milligrams
• Cholesterol: 0 milligrams
• Total Carbohydrates: 6 grams
• Dietary Fiber: 0 grams
• Total Sugars: 5 grams
• Added Sugars: 0 grams
• Protein: 1 gram

15. Nick’s Light Ice Cream

If you’re swapping gelato for a lighter scoop, Nick’s Vanilla Bean fits the healthiest ice cream brief with no added sugar. It’s a Swedish-style light ice cream with visible vanilla bean flecks, sweetened with allulose and erythritol. If you’re sensitive to sugar alcohols, start with a smaller portion.

Nutritionally, the saturated fat content is 3.5 grams (18% DV) per 2/3 cup. To keep it lower, serve 1/3 cup instead, for about 1.75 grams of saturated fat (9% DV) while keeping added sugars at zero.

Nick’s Vanilla Bean (per 2/3-cup serving)

• Calories: 80
• Total Fat: 6 grams
• Saturated Fat: 3.5 grams
• Sodium: 150 milligrams
• Cholesterol: 10 milligrams
• Total Carbohydrates: 18 grams
• Dietary Fiber: 7 grams
• Total Sugars: 0 grams
• Added Sugars: 0 grams
• Protein: 3 grams

16. Edy’s and Dreyer's Slow Churned Vanilla Light Ice Cream 

Although it isn’t a full-fat ice cream, Edy’s and Dreyer's Vanilla Light Ice Cream earns a spot among the healthiest ice cream picks for its lighter texture and no added sugar profile. The slow-churned process gives you classic scoopability with fewer calories than many regular pints, so it’s an easy swap when you want something creamy that still feels like dessert.

“No sugar added” means no sugars are added during making, not that it’s sugar-free — natural milk sugars are still present, and the sweetness comes from alternative sweeteners.

Edy’s and Dreyer's Slow Churned Vanilla Light Ice Cream (per 2/3-cup serving)

• Calories: 130
• Total Fat: 4 grams
• Saturated Fat: 2.5 grams
• Sodium: 50 milligrams
• Cholesterol: 15 milligrams
• Total Carbohydrates: 19 grams
• Dietary Fiber: 0 grams
• Total Sugars: 5 grams
• Added Sugars: 0 grams
• Protein: 4 grams

17. Kind Frozen Bars

You might be more used to seeing protein bars from the well-known brand Kind but they have recently branched into the frozen aisle, creating one of the healthiest ice cream bars on the market. These innovative bars feature plant-based ice cream with crunchy nut pieces and smooth nut butter. 

They’re available in four flavors, including mint chocolate and dark chocolate sea salt and each bar contains just 180 calories as well as 3 to 4 grams of protein and 7 grams of fiber, helping to fill you up. Because many flavors use coconut and a chocolate coating, saturated fat can run higher. Keep it to half a bar to hit about 2.25 grams of saturated fat (~11% DV) and 4 grams of added sugars (8% DV).

Kind Frozen Bars Cherry Almond (per 45-gram bar)

• Calories: 180
• Total Fat: 13 grams
• Saturated Fat: 4.5 grams
• Sodium: 70 milligrams
• Cholesterol: 0 milligrams
• Total Carbohydrates: 18 grams
• Dietary Fiber: 7 grams
• Total Sugars: 10 grams
• Added Sugars: 8 grams
• Protein: 3 grams

What Is the Healthiest Ice Cream?

What is the healthiest ice cream? The answer depends on your dietary needs, but opting for lower calorie, lower sugar and lower saturated fat brands is a smart choice. If you want light and creamy, reach for Halo Top Vanilla Bean or portion-friendly choices like Sweet Nothings Dessert Pops, Yasso Poppables and Alden’s Organic Greek Yogurt Bars. Prefer a classic pint experience? Nick’s Vanilla Bean keeps added sugars at zero, and Arctic Zero works with a smaller 1/2 cup scoop.

Use the Nutrition Facts label to find the healthiest ice cream brands for you. Aim for about 5–7.5 g added sugars and around 2 g saturated fat or less per serving, and compare the same serving size — 2/3 cup for scoops or one bar or piece for novelties. Coconut-based frozen desserts can push saturated fat higher, so keep portions small. Products sweetened with sugar alcohols can bother sensitive stomachs, so start with a smaller serving and see how you feel.

Ice Cream vs. Gelato vs. Frozen Desserts

When choosing the best and healthiest ice cream for your spoon, it can be helpful to understand the difference between ice cream, gelato and frozen desserts. Ice cream is made from a mix of sugar, dairy milk and cream. In the United States, to be labeled ice cream it must contain at least 10% milkfat and meet FDA minimums for total milk solids and weight per gallon. 

Gelato is made with more milk and less cream than ice cream, which often makes it lower in milkfat. It is churned more slowly with less air and usually served a little warmer, which gives it a denser texture. There is no U.S. legal standard for gelato, so nutrition varies by brand; check added sugars and saturated fat.

Products made with plant-based milk, such as oat or soy, are labeled nondairy frozen desserts. There’s a growing number of these plant-based ice creams that are made without dairy and are suitable for vegans and those avoiding lactose. Dairy products that don’t meet the ice cream standard of identity may be sold as frozen dairy desserts. 

While these might appear to be some of the healthiest ice cream picks, they can actually be higher in sugar than standard ice cream. Use added sugars and saturated fat on the label as your guide. Aim for about 5–7.5 g added sugars and about 2 g saturated fat or less per serving. It’s important to always check the nutrition information to ensure you’re getting the healthiest ice cream, gelato or dairy-free frozen dessert.

Tips for Enjoying the Healthiest Ice Cream

Opting for any of the healthy ice creams featured on the list above is a great option if looking for a relatively nutritious sweet treat. However, there are some other tips to keep in mind to ensure you choose the healthiest ice cream if the above aren't available at your local store or don't take your fancy.

Check the Nutritional Information

Whichever of the healthiest ice cream picks you choose, it’s important to check the nutrition information label to find out the calorie, sugar and saturated fat content in a standard suggested serving.

If you’re looking to monitor your calorie intake, then measuring your serving is a great way to keep track. Or, you could pick one of the healthiest ice cream choices that come as a bar or bite, such as Trader Joe's Mini Mochi or Yasso Poppables, for an easy way to portion your treat.

Add Healthy Toppings

One of the best methods to increase the nutrition of even the healthiest ice cream is to add fruit, nuts and seeds. Some options on our list of the healthiest ice creams already contain healthy fruits, such as Sweet Nothings Dessert Pops, but adding extra can provide even more vitamins and minerals to contribute to overall good health.

Make Ice Cream From Scratch

Homemade ice cream is easier to whip up than you might think and can be one of the healthiest ice cream options. Making your own means you can control the amount of sugar going into the final product and allows you to customize your scoop with your favorite healthy ingredients. Check out this recipe for cottage cheese ice cream for a protein-packed dessert that’s one of the healthiest ice cream choices.

Ice cream is a very popular treat and can be enjoyed as an occasional indulgence as part of a healthy diet. It’s not only delicious but also quick and easy to serve, available in a cool array of flavors and can be kept for a long time in the freezer.

While the healthiest ice cream covered on our list can help you add extra nutrition to your bowl or cone, it’s also important to monitor your portion size and make sure that your diet includes plenty of fresh fruit, vegetables and other nutrient-rich foods. 

There’s a huge number of brands claiming to be the healthiest ice cream but, hopefully, this list has given you a good idea of which are the healthiest at the store. Choose the option that works best for you, whether that’s a bar, scoop or cone, and enjoy in moderation as part of a balanced diet. Plus, you can use our simple tips to add extra nutrition to your scoop.

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.