Nutrition

13 Healthiest Peanut Butter Brands in 2025

Last Updated on January 18, 2025 | 0 Comments
The healthiest peanut butter includes minimal ingredients

Whether you love crunchy or smooth peanut butter, finding the healthiest peanut butter with minimal added ingredients doesn’t need to be challenging. This popular nut butter is a staple product used in many popular recipes. Peanut butter is also a great source of plant-based protein and can easily be added to healthy smoothies and used as a sweet dip for fresh fruits like apple slices. 

However, while peanut butter can be a great snack, it is also calorically dense and can be full of unhealthy ingredients, including powdered sugar and excess added salt and oils. When looking for a healthy peanut butter option, it is important to look out for natural recipes without many added ingredients on top of roasted peanuts. 

In general, the healthiest peanut butter brands contain minimal ingredients and are made with high-quality nuts for a nourishing and delicious spread that can be added to all kinds of sweet and savory recipes. To help you make the best choices at the grocery store, read on for 13 of the healthiest peanut butters, including a range of affordable options and those with organic and non-GMO ingredients. 

 

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The 13 Most Healthy Peanut Butters To Eat

1. Santa Cruz Organic Peanut Butter 

Santa Cruz Organic is an eco-friendly company that was founded by nature lovers in the 1970s. It has since blossomed into a thriving brand that makes many healthy products, including peanut butter. With a commitment to locally-grown, top-notch produce, Santa Cruz Organic produces peanut butter you can feel good about supporting.

This healthy peanut butter only contains two ingredients: peanut butter and salt, which makes it a great choice for those looking to eat simply. The low sugar content means this peanut butter isn’t overwhelmingly sweet. Additionally, the protein content is higher than many of the other healthiest peanut butter brands on this list at around 9 grams per serving. 

Santa Cruz makes some of the healthiest peanu butter
via Santa Cruz Organic

2. Justin’s Classic Peanut Butter

Justin’s Classic Peanut Butter is a big-name brand in the healthiest peanut butter game. This organic peanut butter company was started by founder Justin Gold when he started making his own peanut butter in his kitchen at home. 

As a vegetarian living an active lifestyle, Justin struggled to find a good quality peanut butter that had enough protein to fuel his busy life. After trial and error in the kitchen, the brand name peanut butter that health-conscious consumers know and love was created.

This is notably one of the healthiest peanut butters because it is produced with minimal and organic ingredients (that are also sustainably sourced). With BPA-free pouches and reduced plastic jars, even the packaging for this product is healthy and eco-friendly!

This healthiest peanut butter additionally has no added sugar, plus a reduced amount of sodium, making it a great choice for anyone looking for peanut butter that doesn’t have a lot of unnecessary ingredients mixed in. Justin’s does contain palm oil, but it is sustainably sourced for eco-conscious consumers.

A jar and sachet of peanut butter with white labels
via Justin's Classic Peanut Butter

3. Adams 100% Natural Peanut Butter 

Adams 100% Natural Peanut Butter has a storied history and has been produced for loyal fans since 1922. As one of the healthiest peanut butter options on the market, Adams is also non-GMO and certified organic. 

This healthy peanut butter only contains two ingredients, roasted peanuts and a dash of salt, making it rich and creamy, but not too sweet. The sodium content of this healthy peanut butter is a little higher than recommended, so it may not be healthy for those with high blood pressure or other health conditions. However, Adams is a great choice for those with dietary restrictions because it is gluten-free, vegan, kosher and 100% natural, with no added oils.

A glass jar of peanut butter with a blue lid and label
via Adams

4. Once Again Lightly Salted Peanut Butter 

Once Again Lightly Salted Peanut Butter was born on a farming co-op in Rochester, New York in 1976. This offering is one of the healthiest peanut butters on the market that is also certified vegan and USDA Organic.

The company is additionally employee-owned and strives to produce the best quality peanut butter that holds value for consumers and doesn’t cut corners to maximize profits for shareholders. 

Best of all, this organic snack is high in protein, with around 8 grams per serving, and is available in a range of sizes, including small squeeze pouches, glass jars and large containers. Once Again Peanut Butter additionally contains no added salt and no added sugar, making it great for those looking to cut back on their sodium and sugar intake.

Once Again has some of the healthiest peanut butter
via Once Again

5. 365 Organic Creamy Peanut Butter 

365 Organic Creamy Peanut Butter is made by Whole Foods which is known for its commitment to organic, healthy products. This healthy peanut butter has no added salt and no added sugar, containing only one ingredient: roasted peanuts. It pairs well with a slice of the healthiest bread for a wholesome snack.

Like many others on this list of the healthiest peanut butter, 365’s offering is also vegan and kosher. This delightful store-brand product is additionally one of the cheapest healthiest peanut butters on the market, making it a good choice for those looking to cut costs while sticking to a healthy diet.

A jar of peanut butter with a red top
via 365 Whole Foods Market

6. Spread The Love Naked Organic Peanut Butter 

Award-winning Spread The Love Naked Organic Peanut Butter is another of the healthiest peanut butter brands on the market that is made with minimal ingredients. As a two-time Clean Choice Award winner, Spread The Love Naked Organic Peanut Butter is a nourishing choice that is good for your health and the environment. 

The pure creamy taste of this ultra-smooth nut butter makes it great for drizzling over an oat bowl or for topping a smoothie. The peanuts used in Spread The Love are ethically sourced in North America and certified organic, ensuring the utmost quality. 

With the only ingredient being roasted peanuts, Spread The Love Naked Organic Peanut Butter sets the bar incredibly high in the taste and nutrition categories.

Spread the Love makes one of the organic healthiest peanut butters
via Spread the Love

7. Smucker's Natural Creamy Peanut Butter 

Smucker's is one of the most well-known peanut butter brands in the U.S., also making popular jelly products that are combined so often with the brand’s peanut butter offerings. However, this brand doesn’t always have a reputation for being overly healthy. Yet, Smucker's Natural Creamy Peanut Butter is one of the healthiest peanut butters on the market and is made with just two ingredients: roasted peanuts and salt.

Containing no added sugars or oils, this healthiest peanut butter makes a great snack for everyone, from those on the go to those looking to eat more protein and even those on a budget. One drawback is that the sodium content in this peanut butter is quite high, so be mindful of that if you are aiming to lower your sodium intake.

A jar of Smuckers peanut butter with orange and white branding
via Smucker's

8. Trader Joe’s Creamy Salted Peanut Butter 

Known for its reasonable prices and fair-trade products, it's no surprise that Trader Joe’s produces one of the healthiest peanut butters. Trader Joe’s Creamy Salted Peanut Butter is simple and scrumptious with no additives, oils or added sugars. 

This healthy snack at Trader Joe’s only contains roasted peanuts and salt, making it an obvious choice for healthy eaters. Trader Joe’s Creamy Salted Peanut Butter is also one of the cheapest natural peanut butters available, which makes it a great bang for your buck when doing a healthy yet budget-friendly grocery shop.

A plastic jar of peanut butter with peanuts on the label and a white lid
via Trader Joe's

9. Pic's Smoochy Peanut Butter 

Are you a fence sitter when it comes to your preferred peanut butter consistency? Pic's Smoochy Peanut Butter is an innovative combination of both crunchy and smooth peanut butter, resulting in a totally unique texture.

Interestingly, this New Zealand brand is also a certified B Corporation. This means it meets the highest standards for social and environmental performance, public transparency and legal accountability to balance profit and purpose. 

From a health perspective, the brand is great as well! Pic's Smoochy Peanut Butter is made with a special type of peanut known as high oleic peanuts, which are packed with healthy monounsaturated fats as well as being high in protein and fiber. This careful commitment to the highest quality ingredients results in a delicious and highly nourishing peanut butter that fits seamlessly into any diet.

Pic's sells some of the healthiest peanut butter
via Pic's Peanut Butter

10. Teddie All Natural Peanut Butter 

Looking for a simple, great-tasting peanut butter that is also super healthy? If so, Teddie All Natural Peanut Butter is one of the healthiest peanut butters to turn to, containing only two ingredients, peanuts and salt, but not compromising on flavor.

This gluten-free spread is also made from peanuts grown 100% in the United States. With no added sugars or oils, Teddie All Natural Peanut Butter is perfect for those looking for minimal ingredient products and is great for use in high-protein snacks like protein shakes and peanut butter sandwiches, adding a peanut taste without unhealthy ingredients.

A glass jar of peanut butter with green branding and a teddy bear logo
via Teddie

11. Krema Natural Creamy Peanut Butter 

Established in 1898, Krema is committed to old-fashioned values and top quality which has kept guests coming back for over 100 years. Krema Natural Creamy Peanut Butter is hand-roasted in small batches to ensure the best quality possible. 

This healthiest peanut butter is completely natural which means the product has no added sugar, salt or oil, plus no preservatives. As one of the oldest peanut butter producers in the country, Krema is an old-fashioned healthy peanut butter you don’t want to miss.

Krema Natrual makes the healthiest peanut butter with minimal ingredients
via Krema Natural

12. Crazy Richard’s 100% Peanuts Creamy Peanut Butter 

Looking for an affordable peanut butter to enjoy as a healthy snack? Then you will want to check out Crazy Richard’s 100% Creamy Peanut Butter — one the healthiest peanut butters on the market that is also affordable at under $5 per jar.

This philanthropic company additionally makes an effort to give back and donates thousands of jars of peanut butter to local food banks every year. Crazy Richard’s peanut butter is made exclusively with American-grown peanuts and contains no salt, oil or added sugars, making it another healthy and delicious minimal ingredient nut butter.

A plastic jar of peanut butter with a light blue label
via Crazy Richard's

13. PB2 Powdered Peanut Butter 

If you need a peanut butter that is low calorie and low fat, then PB2 Powdered Peanut Butter is the brand for you. This healthy peanut butter has just 60 calories and 1.5 grams of fat per serving while maintaining a delicious and creamy taste.

Slightly differing from the other products on this list of the healthiest peanut butters, PB2 comes in a powdered form. This makes it great for adding to beverages or baked goods. The snack is also vegan, which makes it an easy addition to plant-based diets.

A jar of peanut butter with a yellow logo and peanut design
via PB2

What Is the Healthiest Peanut Butter?

When choosing the healthiest peanut butter at the grocery store, dieticians recommend looking for brands that only use peanuts, possibly with the addition of a small amount of salt. Peanut butters with added sugars, including powdered sugar, and oils are generally not the best option when looking for the healthiest peanut butter.

If you are wondering how to start eating healthy while incorporating peanut butter into your diet, you also need to think about health goals. For example, if you need to keep up your energy during strenuous exercise, an on-the-go pouch of peanut butter like Justin’s or Once Again’s is a great choice. Opting for the highest protein option available is also a good idea to help you meet daily protein goals and build muscle.

Those who want to cut calories and lose weight should consider replacing regular peanut butter with PB2 Powdered Peanut Butter for a lighter alternative that's low in calories and fat. For those following a low-sodium diet, Crazy Richard’s and Spread The Love are both popular salt-free options that still taste fantastic.

The healthiest peanut butter usually has just one or two ingredients
via Canva

Peanut butter is a beloved snack that is highly versatile and great for boosting daily protein intake. Whether you are making a tasty breakfast smoothie, looking for a mid-day snack or fueling up for your next marathon, this guide to the healthiest peanut butters should have helped you find the perfect brand for you.

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.