9 Best Keto Ice Cream Brands To Enjoy in 2025

“Best keto ice cream” might sound like an oxymoron, but we promise it isn’t too good to be true. Keto can be a drag sometimes. Your favorite low-carb, high-protein snacks just aren’t going to hit like a carton of ice cream when you’re going through a breakup, tired after a long day at work or sweating in the summer heat. Macros, schmacros — sometimes you just want good old-fashioned cream and sugar.

In short, you want a good keto ice cream, but all the ones you’ve tried taste like frozen milk. You’re looking for a brand without all the stuff that often makes “keto-friendly” versions of your favorite foods taste so disappointing. And to that we say: all is not lost!

As the keto diet becomes more and more popular — it was the most Googled diet in 2020 in the U.S. and the global keto diet industry was valued at 9.57 billion USD in 2019, according to a study published via the National Library of Medicine — it’s getting ever easier to find good keto ice cream. No matter what flavor you’re craving, someone is making it.

So, what ice cream is keto-friendly? To help you find the perfect scoop, here are nine of the best keto ice cream brands, including dairy-free options and gelato-style desserts.

 Jump to Section

• The 9 Best Brands of Keto-Friendly Ice Cream
• Is Ice Cream Keto-Friendly?
• Is Keto Ice Cream Healthy?
• Where To Buy Keto Ice Cream
• How We Chose the Best Keto Ice Cream

The 9 Best Brands of Keto-Friendly Ice Cream

1. Rebel  

Containing only 3.9 to 6 grams of net carbs per pint, Rebel broke onto the scene as one of the first keto ice cream brands. With its range of delicious flavors and a commitment to keto-friendly recipes, Rebel remains one of the best keto ice cream options even in an expanded market.

Although lactose-free, Rebel’s keto ice cream manages to keep a creamy texture thanks to its cream base. Be warned, though: cream is much higher in calories than other ice cream bases, so this is not a low-calorie option.

However, with no sugar (except sugar alcohols) in the recipe, Rebel is one of the best sugar-free ice creams on the market, along with being one of the most popular keto-friendly ice cream brands. The lineup of around 20 flavors ranks among the best-tasting keto ice cream choices as well, offering a delicious treat for all cravings. 

Rebel Vanilla Ice Cream Nutritional Information (per 88-gram serving)

• Calories: 190 
• Total Fat: 17 grams (22% DV)
• Saturated Fat: 11 grams (55% DV)
• Cholesterol: 95 milligrams (32% DV)
• Sodium: 70 milligrams (3% DV)
• Carbohydrates: 14 grams (5% DV)
• Fiber: 2 grams (7% DV)
• Total Sugar: 0 grams
• Added Sugar: 0 grams
• Protein: 2 grams

Net Carbs per Serving: 1.3 grams

2. Breyers CarbSmart 

Unlike traditional Breyers ice cream flavors, this line of low-carb ice cream isn’t loaded with added sugars. The grocery store ice cream giant offers seven keto-friendly flavors, and because it’s not quite as pricey as some of the best keto ice creams with a more artisanal bent, it’s a good way to get your keto ice cream fix on a budget.

Unfortunately, Breyers CarbSmart is far from all-natural. The ingredient list for Breyers keto ice cream is chock-full of all manner of preservatives and additives. So while this is one of the best low-carb ice creams for keto dieters, it’s not the best pick for anyone who’s trying to eat clean.

Breyers CarbSmart Vanilla Ice Cream Nutritional Information (per 78-gram serving)

• Calories: 100 
• Total Fat: 6 grams (8% DV)
• Saturated Fat: 4.5 grams (23% DV)
• Cholesterol: 10 milligrams (3% DV)
• Sodium: 45 milligrams (2% DV)
• Carbohydrates: 16 grams (6% DV)
• Fiber: 4 grams (14% DV)
• Total Sugar: 4 grams
• Added Sugar: 0 grams
• Protein: 2 grams

Net Carbs per Serving: 4 grams

3. Simple Truth Keto 

Kroger’s in-house brand, Simple Truth, recently came out with a keto ice cream line, and the reviews are positive thus far. Fans like the creamy texture and low carbohydrate content, which is on par with keto ice cream market leaders like Rebel. It’s also made with fairly clean ingredients.

While it’s often overshadowed by more specialized brands, Simple Truth Keto is a pleasant and highly accessible choice that’s definitely worth counting among the best keto ice cream options. You won’t have to go far out of your way to find it, and a reasonable price goes a long way. 

Simple Truth Keto Coffee Chip Ice Cream Nutritional Information (per 92-gram serving)

• Calories: 190 
• Total Fat: 17 grams (22% DV)
• Saturated Fat: 12 grams (60% DV)
• Cholesterol: 85 milligrams (28% DV)
• Sodium: 85 milligrams (3.7% DV)
• Carbohydrates: 16 grams (6% DV)
• Fiber: 5 grams (18% DV)
• Total Sugar: 1 gram
• Added Sugar: 0 grams
• Protein: 4 grams

Net Carbs per Serving: 2.7 grams

4. Enlightened  

If you’re looking for relatively high-protein ice cream bars, this is the pick for you. Enlightened also offers a decent variety of flavors, a pretty clean ingredient list and only 1 to 2 grams of net carbs per keto-safe ice cream bar. 

But are keto ice cream bars healthy? They can be healthy, but should still be consumed in moderation. In this specific case, Enlightened’s ice cream bars come with quite a bit of saturated fat and cholesterol. Each bar is also around 200 calories. 

The use of cream creates a more regular ice cream texture, but it does affect the nutritional values. Therefore, if you have to watch your cholesterol, saturated fat or calorie intake, this may not be the best keto ice cream for you. 

Enlightened Peanut Butter Chocolate Ice Cream Nutritional Information (per 63-gram bar)

• Calories: 200
• Total Fat: 18 grams (23% DV)
• Saturated Fat: 10 grams (50% DV)
• Cholesterol: 55 milligrams (18% DV)
• Sodium: 100 milligrams (4% DV)
• Carbohydrates: 12 grams (4.5% DV)
• Fiber: 4 grams (14% DV)
• Total Sugar: 0 grams
• Added Sugar: 0 grams
• Protein: 4 grams

Net Carbs per Serving: 1 gram

5. Arctic Zero  

Arctic Zero earns a spot among the best keto ice creams because of its commitment to plant-based, clean ingredients. It contains no sugar alcohol, an ingredient to which many people are sensitive, and most of its ingredients are plant-based and allergen-friendly.

We love the vast range of flavors, from classic keto vanilla ice cream​ to indulgent cake batter and salted caramel. The low 50 calories per serving is also appealing and makes it one of the lowest-calorie ice creams on this list of the best keto ice cream.

With each serving containing 8 grams of carbs, this brand is a little higher in net carbs than other keto ice creams; however, it's one of the best keto ice creams for those who avoid dairy. 

It is also important to mention that you lose some creaminess and substance by taking away the cream, so Arctic Zero isn’t the best keto ice cream for indulging unless it’s the only one you can eat. 

Arctic Zero Vanilla Ice Cream Nutritional Information (per 83-gram serving)

• Calories: 50
• Total Fat: 0 grams 
• Saturated Fat: 0 grams
• Cholesterol: 0 milligrams
• Sodium: 90 milligrams (4% DV)
• Carbohydrates: 11 grams (4% DV)
• Fiber: 3 grams (11% DV)
• Total Sugar: 8 grams 
• Added Sugar: 8 grams (16% DV)
• Protein: 2 grams

Net Carbs per Serving: 8 grams

6. New Wave Gelato

This up-and-coming Southern California brand isn’t your average keto ice cream. Mimicking gelato, New Wave has an impressive rap sheet: it’s keto-friendly, paleo, vegan, gluten-free and made with cashew and coconut milks.

There’s virtually no major allergen (besides nuts) that this ice cream hasn’t eliminated, making it one of the best low-carb ice cream brands for almost all consumers. It does have 6 grams of net carbs per serving, which may be too high for some.  

Though it’s hard to get this ice cream outside of SoCal at the moment, it’s slowly expanding its reach. Expect big things — New Wave’s six flavors could easily take on the rest of the best keto ice cream brands once the brand has its big out-of-state break.

New Wave Gelato Pure Coconut Nutritional Information (per 137-gram serving)

• Calories: 150
• Total Fat: 10 grams (13% DV)
• Saturated Fat: 10 grams (50% DV)
• Cholesterol: 0 milligrams
• Sodium: 330 milligrams (14% DV)
• Carbohydrates: 10 grams (4% DV)
• Fiber: 4 grams (14% DV)
• Total Sugar: 3 grams 
• Added Sugar: 0 grams
• Protein: 1 gram

Net Carbs per Serving: 6 grams

7. Keto Pint  

Now, back to full-on keto ice cream. While Keto Pint isn’t winning awards for its creamy texture or perfect flavor in a competition among the best keto ice cream brands, it’s one of the lowest-carb choices out there, with around 3 grams of net carbs per serving.

It’s also full of clean ingredients and mostly free of allergens and additives, which makes it one of the top picks on this list of the best keto ice cream for clean eating.

Keto Pint Vanilla Bean Ice Cream Nutritional Information (per 90-gram serving)

• Calories: 150
• Total Fat: 13 grams (17% DV)
• Saturated Fat: 8 grams (40% DV)
• Cholesterol: 60 milligrams (20% DV)
• Sodium: 115 milligrams (5% DV)
• Carbohydrates: 12 grams (4% DV)
• Fiber: 3 grams (11% DV)
• Total Sugar: 2 grams 
• Added Sugar: 0 grams
• Protein: 4 grams

Net Carbs per Serving: 3 grams

8. Nick’s Ice Cream  

Nick’s Ice Cream isn’t always keto-friendly, but if you choose your flavors wisely, it can be an excellent choice — and since it was designed for diabetic customers instead of keto dieters, it has a different taste than typical keto ice creams.

Founder Nick Luthman created the brand after being diagnosed with pre-diabetes and going on a keto diet, albeit without the label, long before anyone was talking about keto. Nick’s Ice Cream was born out of a desire to reintegrate the sugary snacks he loved into his life without risking his health. 

So, unlike many of the best keto ice creams, Nick’s was created with taste in mind. It shows, and in moderation, Nick’s is easily one of the best keto ice cream picks if you’re sick of the icy stuff.

However, each serving does have around 8 grams of net carbs, which may be a little too high for some looking for the best keto diet ice cream brands. 

Nick's Vanilla Bean Ice Cream Nutritional Information (per 91-gram serving)

• Calories: 80
• Total Fat: 6 grams (8% DV)
• Saturated Fat: 4 grams (20% DV)
• Cholesterol: 10 milligrams (3% DV)
• Sodium: 120 milligrams (5% DV)
• Carbohydrates: 17 grams (6% DV)
• Fiber: 6 grams (21% DV)
• Total Sugar: 1 gram
• Added Sugar: 0 grams
• Protein: 3 grams

Net Carbs per Serving: 8 grams

9. G.S. Gelato 

If you’re missing classic gelato, you’ll be interested in checking out this keto ice cream private label brand. With multiple delicious flavors available, there’s a range of options for all tastes, including a dairy-free option. Top picks include cookie dough, pistachio and butter pecan.

G.S. Gelato has 0 grams of added sugar and less than 1 gram of naturally occurring sugar. Additionally, each pint (yes, pint, not serving!) has only 3 to 5 grams of net carbs.

While this pick for best keto ice cream may be a little more challenging to get your hands on than some of the other brands on this list of the best keto ice cream, it’s well worth trying if you can find it.

It’s also important to note that as a private label brand, it will be in the grocery store under a different name, so check the brand website to find out what is available in your nearest store. 

Is Ice Cream Keto-Friendly? 

Sadly, as you probably guessed, the answer to this question is a resounding no. Typical ice cream packs in enough sugar and carbs to send your body hurtling out of ketosis in only a few bites.

However, this doesn't mean you can't enjoy ice cream on a keto diet; you just have to turn to those designed for keto and low-carb eating, such as the options featured in this guide to popular keto ice cream brands.

The best keto ice creams use alternative sweeteners to cut down on the added sugar and carbs. Dairy-free ice creams are also more likely to be keto-friendly. This is because dairy is high in natural sugars, even when no sugar is added.

It's important to note that some keto marketing stretches the definition, so people following a keto diet should always check net carbs per serving before indulging. 

Is Rebel Ice Cream Keto-Friendly? 

Rebel Creamery was one of the first keto ice cream brands to market specifically to the keto niche. So yes, Rebel ice cream is keto-friendly! It’s often said to be one of the best-tasting keto ice creams, so by all means, dig in.

Keep in mind, though, that Rebel ice creams are high in calories and saturated fat, and the sugar alcohols they contain can cause digestive issues for some people, so it’s best enjoyed in moderation.

Is Halo Top Ice Cream Keto-Friendly? 

As one of the first low-calorie ice cream brands to hit the market, you may be thinking that Halo Top must be one of the best keto ice cream options as well. But is Halo Top ice cream keto-friendly? Unfortunately, it wouldn't be considered keto-friendly by most. 

While there was a Halo Top keto ice cream line, it appears to have been discontinued. With the rest of the Halo Top flavors having around 10 to 14 grams of net carbs per serving, this brand won't be the top of a keto dieter's favorite ice cream list. 

Is Nick's Ice Cream Keto-Friendly? 

Nick’s Ice Cream is a trickier one to pin down. Whether this brand works for you depends on how many net carbs you want to sacrifice for an ice cream treat. 

The benefit of choosing Nick's ice cream is that the amount of net carbs per pint is clearly stated. However, as some of these reach 8 grams of net carbs per serving, it may not be suitable for your dietary needs.

Although Nick’s Ice Cream markets itself as one of the best keto ice cream options, you’ll have to investigate those claims for yourself by checking labels and comparing them to your diet plan. 

Is Keto Ice Cream Healthy?

Now that we know there is keto ice cream, is keto ice cream healthy? Ultimately, even the lowest-carb ice cream is still ice cream, so it wouldn't be considered healthy and should be consumed in moderation as part of a balanced diet.

While keto ice cream is fine as an occasional treat, it shouldn't be used as an everyday fat source. As with all ice cream, you can make healthier choices when shopping for keto ice cream by opting for low-calorie products with minimal added sugar and no additives or colorings. 

Where To Buy Keto Ice Cream

If you're interested in trying low-carb ice cream and are wondering, "Where can I buy keto ice cream​?", you'll be pleased to learn that it's quite easy to find.

Most of the keto ice cream featured in this guide can be found at national grocery store chains like Walmart, Sprouts and Whole Foods. Many localized chains stock these keto ice creams as well, such as H-E-B and Harris Teeter. 

If your local grocery store doesn't have keto ice cream, you may have to go to a specialized store, such as a health food store. You can also check the store locator on the website of the keto ice cream brand you want to try to find the nearest location to buy it. 

How We Chose the Best Keto Ice Cream

Finding the best keto ice cream in a sea of high-carb options can be challenging, but the team at Cozymeal set out to find the best options, even if the choice isn’t overly extensive.

To do this, we turned to our existing knowledge of top keto ice cream brands. Then, we undertook research to discover more keto-friendly ice cream brands that low-carb dieters are raving about. 

We additionally consulted with nutritionists, such as Jessica O’Shea, a Registered Nutritionist (ANutr) with the Association for Nutrition, who also has a BSc (Hons) in Food, Nutrition & Wellbeing, to find more great choices and ensure that the keto ice creams we’ve listed can fit into a ketogenic or other low-carb lifestyle. 

Additionally, to be included in this guide, each product had to meet the following criteria. 

The keto ice cream in this guide has:

• 8 grams or fewer of net carbs. 
• 200 calories or fewer per serving. 
• A recipe with minimal added sugar.

We also prioritized the healthiest ice cream brands with natural ingredients and minimal or no additives and colorings. However, a few affordable options were included as well, even though the recipes aren’t quite as healthy as some higher-end brands.

Lastly, our guide to the best ice cream for the keto diet includes brands that offer various flavors, from popular classics to more innovative flavors, allowing keto dieters to find their favorite flavor.

Keto foods have come a long way in the last few years. Five years ago, it probably would’ve been harder to find truly good keto ice cream; now, these 11 brands don’t even make up the whole market.

So yeah, keto can be a drag. There might be days when you wish you could pull up to an ice cream store and order anything you wanted. But the best keto ice creams make sure that you’ll never have to give it up entirely. 

And who knows? Tomorrow’s keto ice cream may be indistinguishable from the regular kind!

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.