29 Useful Keto Gifts for Low-Carb Living
Are you searching for unique keto gifts and gadgets for the low-carb enthusiast on your list?
With an emphasis on low carbs, leafy greens, high protein and good fats, keto offers many benefits. According to an overview by Healthline, keto diets can help reduce blood sugar, may improve heart health and can aid in losing weight. While it has health benefits, keto can seem like a daunting lifestyle when it comes to meal preparation and ingredient choices. If the gift recipient is just getting into the low-carb lifestyle, they may not have the proper tools to make food prep easy and convenient.
Whether they’re a seasoned pro, a keto newbie or just wondering what it’s all about, low-carb friends will appreciate thoughtful and useful gifts that aid them in their keto culinary journey. This list is designed to help you choose keto gifts, kitchen gear and unique experiences for all the low-carb lovers in your life.
Jump to Section
- Experience Keto Gifts
- Cookware Keto Gifts
- Gadget Keto Gifts
- Knife Gifts for Keto Lovers
- Appliance Gifts for Keto Lovers
Experience Keto Gifts
1. Online Keto Cooking Classes
Give the low-carb lover on your list the gift of online keto cooking classes. They can learn healthy cooking techniques from fun and informative gourmet chefs. Classes are interactive and live, so they’ll be able to ask questions, learn how to plan menus, source ingredients and get step-by-step instructions to prepare keto-friendly meals using low carbs, high protein and good fats.
2. Private Chefs
Anniversaries, birthdays, date nights and other special occasions call for the royal treatment. Private chef experiences can make the event even more memorable (and delicious). Why not connect with a world-class chef to personalize a fully keto menu? Private chef experiences are completely customizable to dietary restrictions, allergies and taste preferences.
Whether it’s Spanish, Italian, Tex-Mex or Mediterranean, private chefs near you will deliver a gourmet low-carb meal for you and your guests. All you need to do is choose the type of cuisine, a date and time. A gourmet chef will bring everything (including any specialty kitchen equipment) right to your door. Cleanup is even provided. You can’t beat that! Check out private chefs in San Francisco, private chefs in Austin and other cities to find the perfect keto gift.
Cookware Keto Gifts
3. Staub 11” Traditional Skillet
Made in France, the Staub 11” Traditional Skillet is a top keto gift choice. The high and straight edges are designed to prevent splatter while frying and sautéing. Spouts on two sides allow you to pour off grease. It has an enamel interior and even looks great sitting on the tabletop. This keto gift is oven and broiler safe to 500°F.
4. Anolon Tri-Ply Clad Rectangular Roaster With Non-Stick Rack
For gourmet roasting all year round, the Anolon Tri-Ply Clad Rectangular Roaster With Non-Stick Rack makes the perfect keto gift. It has a highly conductive aluminum core that provides even heat distribution. The dual-riveted ergonomic handles offer comfort and strength. The non-stick rack can hold a 20 lb. turkey.
5. Staub Round Cocotte 5.5 Qt
Made of cast iron with a nickel top, the Staub Round Cocotte 5.5 Qt evenly cooks and browns stews, soups, casseroles and roasts. Self-basting spikes keep all the flavor inside while a chip-resistant enamel coating prevents discoloration.
6. Finex 15” Cast-Iron Lean Grill Pan
The unique shape of the Finex 15” Cast-Iron Lean Grill Pan offers healthy grilling of burgers, seafood, vegetables and chicken. The domed interior surface is designed to drain fat and grilling juices without smoking, which makes it our keto gift choice for indoor grilling. It’s made of pre-seasoned cast iron and works on all cooktops.
Gadget Keto Gifts
7. Weber Grilling Basket
The Weber Grilling Basket is the perfect keto gift (or grilling gift) for pitmasters. An adjustable shape allows it to hold a variety of food sizes to securely grill vegetables, seafood and corn on the cob. It fits most large grills, including the Weber Q 1000 and the Weber Smokey Joe. It’s dishwasher safe, which makes easy work when it comes time to clean up.
8. Henckels Cheese Grater
Made of stainless steel, the Henckels Cheese Grater has a sturdy frame and a super sharp blade for grating Parmesan, lemons, garlic, ginger, carrots and potatoes. Silicone feet prevent slipping while grating. This keto gift is dishwasher safe and has a hanging loop for storage.
9. Fante’s Cousin Umberto’s Garlic Press
Fante’s Cousin Umberto’s Garlic Press makes an easy and fun task of quickly crushing peeled or unpeeled garlic. It also comes with a cleaning tool to make cleanup a breeze.
10. Harold Import Co. Chrome 15” Skewers – Set of 4
Grill kabobs, meat, vegetable and even keto s’mores without worry with the Harold Import Co. Chrome 15” Skewers - Set of 4. The square shape prevents spinning and helps keep food from falling off in the fire or grill. They are oven and flame safe.
11. Ateco Stainless Steel Pizza Cutter
Not just for pizza, the Ateco Stainless Steel Pizza Cutter is made of heavy-duty stainless steel to cut through keto pizza, pastry dough and brownies.
12. Cuisinart 10 Egg Cooker
That keto staple, the egg, can be cooked quickly and efficiently with the Cuisinart 10 Egg Cooker. The two-tiered cooking system can cook 10 eggs at once. Made of brushed stainless steel, it has a built-in LED light, an audible alert and a standby mode to prevent overcooking. The omelet tray holds three eggs and the poaching tray holds four eggs. Eggs can be cooked to a hard, medium or soft consistency.
13. Harold Import Co. Large Face Meat Thermometer
The Harold Import Co. Large Face Meat Thermometer allows you to accurately cook steaks, chicken and turkey to the perfect temperature whether at the grill, rotisserie or slow cooker. Readouts (in Fahrenheit and Celsius) include well-done, medium, medium-rare and stuffed poultry. Made of stainless steel, this keto gift is safe for ovens and electric, charcoal and gas grills as well as BBQ smokers and campfires.
14. Joie Avocado Fresh Pod
Keep avocado halves fresh and green longer with the Joie Avocado Fresh Pod. This cute keto gift has a domed lid that keeps air out and flavors sealed in. It’s reusable, accommodates most sizes and is economical since it eliminates the use of foil and plastic use. Made of ABS plastic, it’s dishwasher safe.
15. Emile Henry Butter Pot
The Emile Henry Butter Pot is a unique keto gift for butter lovers everywhere. Invented before modern refrigeration, the base holds an inch or two of water while the lid holds the butter. The water forms a seal of sorts to make an air-tight design, allowing you to keep butter out on the counter for up to 30 days. We all know keto lovers will use it up before then.
16. OXO Good Grips 3-Blade Hand-Held Spiralizer
The OXO Good Grips 3-Blade Hand-Held Spiralizer makes spirals of zucchini, carrots, cucumbers and more. Three different attachments include a spaghetti, a fettuccine and a ribbon cut blade. This keto gift is dishwasher safe and has an open blade design that accommodates all shapes and sizes of vegetables. Best of all, everything stores together in one piece.
17. OXO Good Grips 5-Piece POP Container Set
Organized storage is a must in a keto kitchen. The OXO Good Grips 5-Piece POP Container Set is a space-efficient and stackable solution to the storage of almond flour, coconut flour, nuts and seeds, herbs and spices, coffee, low-carb pasta and more. This keto gift is airtight, BPA-free and dishwasher safe. It comes with one .4 qt. container, two 1.1 qt. containers, one 1.7 qt. container and one 2.3 qt. container.
Knife Gifts for Keto Lovers
18. Zwilling 3-Pc Cheese Knife Set
Specialty knives make great keto gifts. The Zwilling 3-Pc Cheese Knife Set comes with a fork-tipped knife for cheddar and Emmental, a broad blade knife (the holes prevent the cheese from sticking) for clean slices of soft cheeses like brie and Camembert, and a pointed tip knife to pierce hard cheeses such as aged Parmesan. All are stainless steel, dishwasher safe and have ergonomic handles.
19. Zwilling 4-Pc Stainless Steel Serrated Mignon Steak Knife Set
Made of stainless steel, the Zwilling 4-Pc Stainless Steel Serrated Mignon Steak Knife Set offers perfectly weighted handles, high precision and improved stability to slice with ease, making it one of the most perfect gifts for keto lovers who prepare fillets, poultry and roasted vegetables. These knives have a 5.5" blade (8" overall length) and make the list of best steak knives on the market.
20. Zwilling Four Star 6” Meat Cleaver
The Zwilling Four Star 6” Meat Cleaver is balanced and durable for cutting through thick cuts of meat and bones as well as chopping, mincing and tenderizing. A finger guard and ergonomic handle make for safe and comfortable cutting. Seamless from the bolster to the handle, this keto gift is made in Germany and features a 5.91" blade (11" long overall).
21. Zwilling Poultry Shears
Whether it’s the Thanksgiving turkey, a Christmas ham or weeknight roasted chicken, the specially designed serrated blade on the Zwilling Poultry Shears provides effortless cutting through bone, fat and skin. Manufactured in Germany, this keto gift is made of stainless steel and fiberglass-reinforced plastic.
Appliance Gifts for Keto Lovers
22. Smokey Mountain 22” Cooker
Weber Smokey Mountain 22” Cooker is one of the best keto gifts for smoking turkeys, ham and chicken. It has a lid-mounted temperature gauge, glass-reinforced nylon handles and 726 square inches of grilling space on two steel-plated cooking grates. There’s a no-rust aluminum door, porcelain-enameled water pan and four no-rust aluminum vents. A built-in silicone temperature grommet monitors internal temperature.
23. Weber Charcoal Go-Anywhere Grill
For the keto griller-on-the-go, check out the Weber Charcoal Go-Anywhere Grill. Sturdy handles, a locking lid and the lightweight compact size make it easy to take to the beach, camping, family cookouts or just into the backyard. It’s made of porcelain-coated cast iron with a plated steel cooking grate and has a six-burger capacity. The enameled, rust-free lid and base have super heat retention, making it one of the best gifts for keto lovers.
24. Cuisinart Smart Stick 2-Speed Hand Blender
Speed and efficiency go hand-in-hand with the Cuisinart Smart Stick 2-Speed Hand Blender. It has a 300-watt motor and two-speed slide control to swiftly blend and mix smoothies, soups and more. A long blending shaft reaches into tall glasses, pots and pitchers. There’s a blade guard for added safety.
25. Zwilling Enfinigy Personal Blender
The Zwilling Enfinigy Personal Blender is an easy, healthy and all-in-one meal prep keto gift. Sturdy and BPA-free, this small kitchen appliance has a powerful cross blade, smoothie and pulse settings and a to-go drinking lid. The 20 oz. Tritan jar (blending vessel and drinking vessel) is break-resistant, easy to clean and heat and cold resistant. A locking system allows it to only work when the lid is on correctly, avoiding unintentional splashes and splatters. A pulse button blends up spinach and kale for extra green smoothies.
26. Zwilling Kitchen Scale
Dole out perfectly precise portions via the Zwilling Kitchen Scale. This keto gift weights items from .01 oz. up to 22 lbs. It’s cordless, digital and has a built-in LED display that measures in grams, kilograms, ounces and pounds. A tare button can be set for container weight. It has a USB cable for quick charges.
27. Cuisinart Elite Collection 4-Cup Chopper/Grinder
The Cuisinart Elite Collection 4-Cup Chopper/Grinder is a great keto gift for making breadcrumbs, chopping nuts and seeds, dicing veggies and puréeing fruit for smoothies. The SmartPower blade has an auto reverse feature with a super sharp edge for chopping and puréeing and a blunt edge to grind tough foods. Made of stainless steel and BPA-free material, there’s a BladeLock system for safety. It comes with a spatula and a recipe book.
28. Cuisinart 6-Quart Electric Pressure Cooker
Multi-use keto gifts are always appreciated. Made of sturdy stainless steel, the Cuisinart 6-Quart Electric Pressure Cooker simmers, sautés and browns to make soups, stews, side dishes and roasts packed with nutrition and flavor.
29. Anova Precision Cooker Nano
The Anova Precision Cooker Nano makes sous vide-style cooking a breeze. It connects to a smartphone via Bluetooth so you can monitor cooking from anywhere, whether you’re making chicken for the week or having fish and steak for dinner. The Anova Culinary App offers thousands of recipes for keto cooking and more.
If you’re racking your brain to find the perfect keto gift, stress no more. Between grilling gear, pots and pans, vegetable tools and baking appliances, we’ve tried to include every aspect of meal preparation with these keto gift ideas. Any one of these keto gifts will make meal prep easier and more convenient. Plus, some of them are just plain fun.
For more great kitchen and keto gift ideas, check out chef-recommended cookware in the Cozymeal Shop.
*Prices subject to change.