Latest Nutrition Articles

Discover the healthiest microwave popcorn brands with low-fat, low-sodium and big flavor.

Find out the healthiest items at Dunkin' Donuts — from protein-packed wraps to low-calorie drinks, plus smart swaps.

You don't have to give up sweet treats when following a keto diet, as showcased in this guide to the best keto ice cream brands.

With a sea of options available, what is the healthiest oat milk? This guide rounds up 14 top picks, including organic and chocolate oat milk options.

Make your morning meal tastier with these 25 delicious low-carb breakfast ideas that are filling, nutrient-dense and perfect for starting your day.

Whatever your nutrition goals, there’s a place in the freezer for the healthiest frozen chicken nuggets that fit your lifestyle.

With this nutritionist-approved list of the healthiest salad dressings, you can enjoy a flavorful salad without added sugar, salt and saturated fat.

Yogurt is a great snack, but what’s the best keto yogurt if you're following a keto diet? This guide covers 21 top picks that are low on carbs but not on flavor.

Choosing the healthiest bagels can make your meal more balanced. This guide features nine healthy bagel choices, including high-protein and low-carb picks.

Explore the 10 best chamomile teas for relaxation and learn the potential benefits like reduced anxiety & improved digestion.