Online Cooking Class - Healthy Italian Recipes

Learn how to prepare and beautifully present three healthy, vegetarian-friendly Italian recipes.

During this live and interactive cooking class with Chef Tracy, you will learn how to prepare a gourmet three-course meal using fresh, high-quality ingredients and time-honored Italian cooking techniques. Some of the recipes you can look forward to mastering include baked spaghetti squash dressed up with an Italian herb blend and a showering of Parmesan, a hearty (and heart-healthy) mushroom Bolognese, sautéed Brussels sprouts and a baked stuffed apple dessert with homemade fruit glacé.


  • Cooking class is fully interactive.
  • Chef accompanies you throughout the entire process.
  • Ask as many questions as you want!
  • Recipes Recipe links are sent in your booking confirmation.
  • Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
  • Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
  • Class Participation Chime in with questions through audio or chat. Use of video is optional.
  • Class Size
    Public class sizes are between 4 to 20 connections to provide an opportunity for all guests to participate and ask questions. Private classes can accommodate up to 498 guests.
  • Event Duration 75 minutes
  • Labels Couples, Gourmet, Healthy, Italian, Vegetarian

Ingredients


Medium spaghetti squash
Butter
Fresh Italian parsley
Fresh rosemary
Fresh oregano
Fresh garlic cloves
Lemons
Parmesan cheese
Salt
Pepper
Mushrooms
Olive oil
Shallot
Tomato paste
Roma tomatoes
Angel hair pasta or black bean pasta
Brussel sprouts
Grapeseed oil
Grape tomatoes
Pinenuts
Apples
Orange
Cinnamon
Dessert biscuit
Fresh fruit

Kitchen Equipment


Hand mixer
Two sauce pans
Two wooden spoons
Whisk
Colander
Two small mixing bowls
Medium mixing bowl
Large mixing bowl
Roasting pan or 9x13-inch baking pan
Cupcake baking pan or four oven ramekins

Reviews guests left for this experience

Judy

Judy

02 Feb 2024

Easy to follow directions. Excellent recipes. Will definitely make them again!

Hallie

Hallie

02 Feb 2024

Class was great and the meal was fantastic! She was very patient with us and we learned some great recipes and new techniques. She even gave us nutritional information and tips.

Karen

Karen

22 Dec 2023

We loved Chef Tracy's Italian dinner class! All of the dishes tasted incredible and Chef Tracy gave us lots of interesting and helpful nutritional tips. She also shared great cooking tips with us. There is a lot happening in this class and I'm glad I did some prep work ahead of time. Chef Tracy was great about checking in to see if we were all on track and extended the time of the class so we could complete all the dishes. Highly recommend!!

Local Grocer Delivery Available!


$ 29 Per person

75-minute class hosted on Zoom. Tax included.


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Meet your chef

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Chef Tracy Verified Chef
Food safety certified

Chef Tracy is an epicurean and former athlete with a passion for healthy, wholesome recipes. She's worked as both a culinary and pastry chef, which helped her launch a health food dessert company in 2008. She's taught hands-on cooking and nutrition courses for conferences and major companies, including two large grocery store brands. Chef Tracy has also written books and articles that share her recipes and nutrition knowledge.

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.
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