Latest Nutrition Articles

If you're wondering whether hibachi is healthy, this informative guide contains everything you need to know.

Discover the 12 healthiest items at McDonald's as chosen by a nutritionist to make informed choices at this popular fast food spot.

Check out the healthiest items at Jack in the Box, all of which are nutritionist-approved, for a delicious and nutritious meal on-the-go.

Want food on the go that's good for you? Then explore the 25 best low-calorie fast food options on this helpful list!

Start your day right with one of these delicious and healthy high-protein breakfast dishes.

From salads to burgers, discover the healthiest items at Wendy's that are tasty, packed with flavor and nutritionist-approved.

Discover the healthiest items at Chipotle in this helpful guide. From nutrient-packed bowls to delicious tacos, enjoy tasty meals while prioritizing your well-being.

Looking for healthy snacks at 7-Eleven? Discover the 16 most delicious and satisfying options.

Discover 21 high-protein fast food meals for healthy indulgence! From sandwiches to salads, satisfy cravings and fuel your body.

Need to find something healthy-ish at DQ? We've rounded up the best choices with this nutritionist-approved guide to the healthiest items at Dairy Queen.