Latest Nutrition Articles

There are lots of macro-friendly fast food choices, even at your favorite burger and fry shack. Eating on the go doesn't have to be unhealthy!

Want to discover the healthiest snacks at Trader Joe’s? This guide features 29 of the store’s most nutritious picks, including sweet and savory options.

Are fruit snacks healthy? And if so, which are the healthiest fruit snacks? This guide covers everything you need to know to make healthy choices at the store.

Want to discover the healthiest Greek yogurt? Our nutritionist-approved guide covers the best brands to incorporate into your healthy eating plan.

Discover the top 12 healthiest items at Buffalo Wild Wings. Learn how to enjoy flavorful options that are lower in calories without sacrificing on taste.

If you're wondering whether hibachi is healthy, this informative guide contains everything you need to know.

Discover the 12 healthiest items at McDonald's as chosen by a nutritionist to make informed choices at this popular fast food spot.

Check out the healthiest items at Jack in the Box, all of which are nutritionist-approved, for a delicious and nutritious meal on-the-go.

Want food on the go that's good for you? Then explore the 25 best low-calorie fast food options on this helpful list!

Start your day right with one of these delicious and healthy high-protein breakfast dishes.