Latest Nutrition Articles

This nutritionist-approved guide can help you find the healthiest pasta sauce brands that keep ingredients simple and skip added sugar or excess salt.

Keep toasted treats on your menu with this nutritionist-recommended list of the healthiest English muffins.

This guide breaks down the healthiest snacks at Costco, all reviewed by a nutritionist.

Get your glass of milk ready to dunk into a selection of the healthiest cookies to buy, all recommended by a nutritionist.

Here are 27 healthy dessert ideas reviewed by a nutritionist, including fruit-forward treats, lighter bakes and simple ingredient swaps.

Eating a high-protein Taco Bell meal is easy with this guide to the Tex-Mex chain's highest protein orders, including low-calorie and vegetarian options.

Discover the healthiest cheap foods, plus smart tips from a nutritionist for shopping on a budget and building affordable meals.

The most nutritious subs start with the healthiest bread at Subway. This guide outlines the best choices among the chain's bread options.

This nutritionist-reviewed guide to the healthiest fish to eat includes a range of tasty catches, from salmon to sardines and mackerel.

This roundup of the healthiest foods at Costco reviewed by a nutritionist makes it simple to stock your kitchen.