Food & Drink

Can You Freeze Yogurt?

Last Updated on March 14, 2024 | 0 Comments
yogurt on a wooden plate and spoon, with a red and white cloth underneath

Can you freeze yogurt and enjoy it like the frozen yogurt you purchase by the tub? If your local market often runs out of your favorite brand or flavor combination, this might be a question you have considered. The short answer is yes, you can freeze yogurt, but there are a few things to consider. 

How will freezing yogurt change the taste or flavor? Can you freeze your favorite treat forever? This article will explore these questions and provide essential facts about freezing yogurt from your favorite brands. 


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Can You Put Yogurt in the Freezer?

Can you freeze yogurt and enjoy it later, frozen or thawed? Yes, many people do so to enjoy the health benefits of yogurt at a later date. You can freeze yogurt simply by popping the original container in the freezer. Larger tubs work fine, but single-serving containers are optimal if portion control is a consideration. 

Some people prefer to place the container inside a freezer-safe bag or remove the yogurt from its original container and use a freezer-safe container instead. The freezing process may change the yogurt, so prepare for more of an ice pop and less of a creamy treat when it is time to enjoy your snack. 

You can freeze yogurt
via Canva

Can You Freeze Greek Yogurt?

As with traditional yogurt, you can freeze Greek yogurt and extend its shelf life. The consistency of your yogurt will likely change once it thaws, but the quality will remain the same. 

You can freeze Greek yogurt to enjoy as part of a healthy diet later, and it also works well for use in recipes. One popular way to freeze and use Greek yogurt is by placing it in an ice cube tray and freezing it before using the cubes at a later date in smoothie recipes. 

Greek yogurt in a clear glass bowl with a wooden spoon
via Canva

Can You Freeze Yogurt Cups?

As mentioned earlier, you can freeze yogurt in single-serve portioned cups, whether you are freezing traditional or Greek yogurt. This option works best if you freeze the yogurt in its original container before opening it. Due to the expansion of the yogurt, you may find that your cups crack in the freezer. To prevent freezer burn and the absorption of odors, place the cups in a freezer-safe bag for storage.  

Many want to know: Can you freeze yogurt in cups?
via Canva

Can You Freeze Yogurt for Smoothies?

Yogurt is a popular smoothie base, so many people ask — can you freeze yogurt for smoothie recipes? The answer is yes. The best method is scooping yogurt into individual ice cube trays. Doing so helps to ensure that none of it goes to waste.

Place your tray in the freezer and allow it to freeze for about four hours. Then, remove the cubes from the tray and place them in a freezer-safe bag for more long-term storage. If you want to thaw the yogurt before putting it in your smoothie recipe, simply place a few cubes in the refrigerator overnight. 

Smoothies with yogurt in them are easy to freeze, too. Simply add all your smoothie ingredients to a freezer-safe bag or container and store them in the freezer until you are ready to use them. Freezing smoothies is a great way to have your favorite beverage ready to blend on busy mornings. 

You can freeze yogurt to make smoothies
via Canva

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Can You Freeze Chobani Yogurt?

Chobani is a popular yogurt brand known for its high-quality ingredients and unique flavors. When it comes to the question of whether you can freeze yogurt from the Chobani line, the answer is yes. Chobani yogurt freezes well, but it is important to note that the texture and consistency may change after thawing.

As with other brands, freezing Chobani yogurt can cause the water content to separate, resulting in a slightly grainy or watery texture upon thawing. To minimize this effect, stir your Chobani yogurt well before freezing and consume it soon after thawing.

A selection of colorful Chobani yougurt containers
via Chobani

Can You Freeze Activia Yogurt?

Another popular brand of yogurt is gut-friendly Activia yogurt. As with Chobani yogurt, you can freeze yogurt from this brand successfully. The small single-serve cups are convenient for freezing, but you can also move your yogurt to another freezer-safe container to minimize the chance of the package breaking when the yogurt expands. Stir well after defrosting your yogurt unless you prefer more of an ice pop-type texture. 

Several Activia yogurts, with different flavors
via Activia

Can You Freeze Homemade Yogurt?

Consumers looking for ways to save money on groceries while still enjoying healthy treats often ask if you can freeze yogurt when it is homemade. While the consistency and taste of homemade yogurt sometimes differ from store-bought brands, it is still safe to freeze.

Large batches of homemade yogurt can be easily measured into smaller portions for freezing when using an ice cube tray or mason jar-type containers. Homemade yogurt poured into squeeze tubes can be safely stored frozen. A great snack idea is to pack a frozen tube in your child’s lunchbox. The yogurt will defrost by lunchtime. 

You can freeze yogurt even if it is homemade
via Canva

How To Freeze Yogurt

Many people ask if you can freeze yogurt in different ways. The answer is yes. These are some of the more popular methods. 

Basic Freezing Method

The most straightforward way you can freeze yogurt is by using air-tight freezer containers and following these steps:  

1. Transfer the yogurt from the original container into an airtight, freezer-safe container or resealable plastic bag. Ensure you allow room for expansion of the yogurt during the freezing process, so don't fill the bag or container to the top.  

2. Before sealing, stir the yogurt gently to maintain something closer to the original consistency. 

3. Label the container with the date to keep track of its freshness and place it in the freezer for up to three months. 

This method is convenient for preserving yogurt for smoothies or as a frozen treat. When you are ready to consume the yogurt, allow it to thaw in the refrigerator for a few hours or overnight. Stir it again before serving. 

Strawberry frozen yogurt on a ceramic plate with strawberries and a wooden spoon
via Canva

Freezing With Ice Cube Trays

Portion control is helpful when watching calories or wanting to use frozen yogurt in smaller quantities for baking or smoothie recipes, such as fruity banana mango smoothies or dragon fruit smoothies. You can freeze yogurt utilizing an ice cube tray in these situations in the following way: 

1. Use a teaspoon to portion the yogurt into the compartments.

2. Smooth the surface for even freezing. 

3. Once frozen, transfer the yogurt cubes to a freezer-safe bag. 

Thawing is quick and easy, with the added benefit of maintaining something closer to the original texture since you can freeze yogurt cubes individually. 

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Frozen Yogurt Popsicles

Transforming yogurt into popsicles is another creative way in which you can freeze yogurt. Follow these steps to make your own yogurt popsicles:

1. Mix the yogurt with fruits, honey or any other sweetener. 

2. Pour the mixture into popsicle molds. 

3. Insert sticks into each mold and freeze until solid. 

You can freeze yogurt using this method and create a refreshing, customizable frozen treat. Thawing is unnecessary. Enjoy your popsicles straight from the freezer.

You can freeze yogurt and turn it into popsicles
via Canva

Frozen Yogurt Bark 

You can also freeze yogurt into bark for a unique twist and a fun presentation: 

1. Spread yogurt onto a parchment paper-lined baking sheet. 

2. Add toppings like fresh fruits, nuts or granola. 

3. Freeze this mixture until solid, then break the bark into smaller pieces. 

This method results in a visually appealing and shareable frozen yogurt snack. Thawing the yogurt takes no time at all, and the bark provides a satisfying crunch while maintaining the creamy essence of the yogurt. You could also try chocolate-coated yogurt bites for another tasty frozen yogurt preparation. 

Homemade frozen yogurt bark with fruits and granola
via Canva

How Long Does It Take for Yogurt To Freeze?

You can freeze yogurt using various methods like the ones described above. How long it takes to freeze depends on the technique and desired final consistency. Most methods take around two to four hours to become sufficiently frozen. If you freeze yogurt in smaller portions, such as with an ice cube tray, the wait will be about one to two hours. Expect yogurt popsicles or frozen bark to take four to six hours to freeze. 

 Essentially, when freezing yogurt, consider the size of the container. Smaller portions tend to freeze faster. These are general guidelines, as individual freezers may vary in temperature and efficiency. To best understand how your freezer will work, check the yogurt periodically and adjust the freezing time based on the desired consistency. You can freeze yogurt overnight using any of these methods and typically get excellent results.  

You can freeze yogurt, but how long does it take?
via Canva

How Long Can You Freeze Yogurt?

Can you freeze yogurt indefinitely? Not if you want to maintain the quality, taste and freshness. Generally, yogurt can be stored in the freezer for two to three months without losing taste or texture. Beyond this timeframe, the yogurt may still be safe to eat but could experience freezer burn, affecting its flavor and consistency. For optimal quality, label the container with the freezing date and consume your yogurt within two to three months of that date.

Three kinds of frozen yogurt in ceramic pots
via Canva

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How To Thaw Yogurt

Can you freeze yogurt and then thaw it before eating it? While thawing is not always necessary, it is safe to do so. The most effective way to thaw frozen yogurt is by moving it to the refrigerator. Depending on the quantity and thickness of the yogurt, expect thawing to take four to 12 hours. Refrigerator thawing overnight is also ideal.  

To maintain the yogurt’s texture, using the microwave is not advisable. This can result in an uneven consistency and could make the yogurt unsafe to eat. Once fully thawed, stir the yogurt to address any texture changes and restore a creamier texture. Enjoy your yogurt immediately after thawing for optimal taste and consistency.

You can freeze yogurt and thaw it in the fridge
via Canva

Does Freezing Yogurt Kill the Probiotics?

Can you freeze yogurt and maintain the health benefits of probiotics? The answer is more complicated than a simple yes or no. Yogurt contains strains of beneficial bacteria, such as Lactobacillus and Bifidobacterium, which contribute to gut health. These probiotics aid digestion, boost the immune system and offer other health advantages. 

Freezing yogurt will impact the probiotic’s viability. The freezing process may cause some live cultures to become inactive or die. Probiotics that survive enter a dormant state and reawaken when exposed to higher temperatures.

Slowly thawing your yogurt using the refrigerator method will preserve the most probiotics. While you can freeze yogurt and not eliminate the health benefits, individuals seeking to maximize their probiotic intake should try to consume fresh, refrigerated yogurt whenever possible because it contains a higher concentration of live cultures.

You can freeze yogurt, but it may affect the probiotics
via Canva

Can you freeze yogurt and extend the life of this functional and healthy food? The answer is yes. While your yogurt's taste, consistency and health benefits might change to some extent, freezing it is a great way to extend its lifespan and have an easy grab-and-go snack, breakfast or smoothie on hand whenever needed. 

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