Nutrition

8 Healthiest Orange Juice Brands and 5 Less Healthy Choices in 2026

Last Updated on February 3, 2026
healthiest orange juice

When it comes to the healthiest orange juice, taste is only part of the story. The biggest differences show up on the nutrition label and ingredient list, from added sugar and portion size to whether a bottle is 100% juice, a juice drink or a blend.

So, which orange juice is the healthiest for your routine? The answer depends on what you are prioritizing, like no added sugar, higher vitamin C or a lower-calorie glass that still feels satisfying.

This nutritionist-reviewed guide breaks down eight of the healthiest orange juice brands to drink plus five less healthy orange juice choices. Discover what to look for on labels, how to compare pulp, fortified and “not from concentrate” options, and practical tips for enjoying orange juice in a more balanced way.

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Is Orange Juice Healthy?

For many people, orange juice is considered healthy because oranges are among the healthiest fruits and are often recognized as a food that gives you energy. Oranges are a natural source of vitamin C, potassium and antioxidants. 

From added-sugar varieties to freshly squeezed options, there are clear differences in how orange juice is processed and what it provides nutritionally. One important thing to keep in mind is that orange juice contains significantly less fiber than whole oranges.

Because orange juice also contains naturally occurring sugars that are more concentrated than in whole fruit, it’s generally best enjoyed in balanced portions. Choosing no-added-sugar brands and opting for the healthiest orange juice with pulp can retain more of the fruit’s natural solids, though fiber remains minimal.

Whole oranges remain the most fiber-rich option, though orange juice can still fit into a balanced eating pattern, especially when paired with foods that provide protein, fat or fiber. While orange juice can provide important nutrients, no single option is inherently best for everyone and portion size and overall diet context matter.

If you’re thinking in terms of foods that boost the immune system, orange juice can play a supporting role by contributing key nutrients. Still, the CDC emphasizes that “eating well” means prioritizing plenty of fruits and vegetables, lean protein, whole grains and low-fat or fat-free dairy. Limiting saturated fat, salt and added sugars is also part of supporting optimal immune function.

A glass of the healthiest orange juice.
via Canva

8 Healthiest Orange Juice Brands

1. Uncle Matt's Organic Orange Juice

What can only be compared to a sip of sunshine, the oranges in Uncle Matt's Organic Orange Juice are grown without synthetic pesticides or fertilizers. This juice earns its place among the healthiest orange juices because it’s not from concentrate, contains no added sugar and delivers naturally occurring vitamin C and antioxidants.

While organic farming may appeal to many shoppers, organic orange juice provides a nutrient profile similar to non-organic 100% orange juice. The higher price point and shorter shelf life may be considerations, but it remains a popular choice among the healthiest orange juice brands to drink.

Uncle Matt's Organic Orange Juice Nutritional Info (per 8oz serving)  

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 22 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A bottle of Uncle Matt's orange juice.
via Uncle Matt's

2. Evolution Fresh Organic Pure Orange

The price tag doesn’t lie when it comes to Evolution orange juice. Yes, it’s pricier than most, but it’s made with organic oranges as the only ingredient.

It earns its spot among the healthiest orange juices on the market. That’s because it uses a processing style many people associate with a fresher taste and short ingredient list. It also delivers an unmatched fresh-pressed taste.

Cold-pressed at the peak of sweetness, this OJ is indistinguishable from real fruit in a glass. That makes it one of the best orange juice brands for anyone who values overall wellness.

Evolution Fresh Organic Pure Orange Nutritional Info (per 8oz serving) 

  • Calories: 120
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 5 milligrams (0% DV)
  • Carbohydrates: 28 grams (10% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 26 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A bottle of the healthiest orange juice.
via Evolution Fresh

3. Indian River Select 100% Valencia Orange Juice

Indian River Select uses Valencia oranges sourced from Florida and includes some pulp, which slightly increases texture though it does not meaningfully raise fiber content. The juice is not from concentrate and contains no preservatives or added sugars.

Like most orange juices, it provides vitamin C but minimal fiber. Its naturally occurring sugar content may be a consideration for people monitoring blood sugar, though this varies by individual and portion size. Overall, it remains a solid option among the healthiest orange juices to buy.

Indian River Select 100% Valencia Orange Juice Nutritional Info (per 8oz serving) 

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 22 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A bottle of orange juice.
via Indian River Select

4. Simply Orange High Pulp

Simply Orange is as straightforward and fresh-tasting as it gets and the “simply” in the name isn’t just for show. It ranks among the healthiest orange juice options because it’s not from concentrate, contains no added colors or artificial flavors and is made from 100% pure-squeezed, pasteurized oranges.

The high-pulp version keeps more of the orange’s natural solids for a thicker texture and a taste that’s closer to freshly squeezed juice. It isn’t a significant source of fiber and its nutrient profile is similar to the no-pulp version, but many people prefer the fuller mouthfeel.

The downside is it’s still naturally high in sugar. Still, it’s affordable, widely available and easy to find, making it a dependable healthiest orange juice contender when you want real orange flavor without unnecessary extras.

Simply Orange High Pulp Nutritional Info (per 8oz serving)  

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 23 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
Simply Orange is one of the healthiest orange juice brand to drink.
via Simply Orange

5. Tropicana Pure Premium Original Orange Juice

If you’re a fan of familiar flavors, Tropicana Pure Premium orange juice is one of the healthiest orange juices that will tick your boxes. Its simple and classic taste comes from 100% pure oranges that aren’t from concentrate.

Like other pulp-free juices, it’s low in fiber, so you’re not getting the same fiber benefits as a whole orange. There has also been some speculation that a recipe tweak has caused slight bitterness.

Still, it delivers what it promises on the bottle. It’s a premium-quality, vitamin C-rich orange juice that lives up to its place among the healthiest orange juices.

Tropicana Pure Premium Original Orange Juice Nutritional Info (per 8oz serving)  

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 22 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A carton of healthy orange juice.
via Tropicana

6. Coral Reef Orange Juice

Small-batch and gently pasteurized, Coral Reef Orange Juice is made from 100% orange juice squeezed from sweet oranges. That short ingredient list is a strong nutritional plus and a key reason this brand stands out among healthier orange juice options.

The flavor is fresh with a clear real-fruit profile, making it an appealing choice for those who prefer a more natural-tasting juice. Coral Reef is not organic certified and portion size matters due to its natural sugar content.

Still, it provides vitamin C and other naturally occurring compounds found in oranges. Overall, it earns its place among the healthiest orange juices worth reaching for in moderation.

Coral Reef Orange Juice Nutritional Info (per 8oz serving)  

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 22 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A bottle of Coral Reef juice.
via Coral Reef Juice Co.

7. 365 by Whole Foods Market Orange Juice (No Pulp)

365 by Whole Foods Market Orange Juice is a solid option if you’re exploring the healthiest orange juice choices made with a simple ingredients list and a fresh taste. Made from non-GMO oranges, it contains no added sugars and is not from concentrate, which means the juice is closer to what you’d get from freshly squeezed oranges.

It provides vitamin C and other naturally occurring nutrients found in oranges, making it a reliable choice nutritionally. It’s also relatively affordable for a quality juice and easy to find if you shop at Whole Foods. Overall, it’s one of the more dependable options among the healthiest orange juices to drink in moderation.

365 by Whole Foods Market Orange Juice Nutritional Info (per 8oz serving)  

  • Calories: 110 
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 23 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A jug of organic orange juice.
via 365 Whole Foods Market

8. Homemade Freshly Squeezed Orange Juice

Out of all the healthiest orange juices to buy, homemade or freshly squeezed orange juice is as close to the real thing as it gets and all you need are whole oranges. It’s often considered the healthiest orange juice overall because it contains no processing beyond juicing, no preservatives and no added sugars.

Freshly squeezed juice delivers vitamin C and naturally occurring antioxidants along with a bright, fresh flavor. You also have full control over the quality of the fruit and can enjoy it immediately after juicing. That said, it still lacks the fiber of a whole orange and should be enjoyed as juice rather than a fiber-rich fruit substitute.

The downside is that it’s not very cost-effective to make orange juice at home regularly and it has a much shorter shelf life along with added prep time. Still, if purity, taste and knowing exactly where your juice comes from matter to you, freshly squeezed orange juice is hard to beat.

Homemade Freshly Squeezed Orange Juice Nutritional Info (per 8oz serving) 

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 26 grams (9% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 22 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
Some freshly squeezed orange juice.
via Canva

5 Less Healthy Orange Juice Choices

1. Minute Maid Original

Minute Maid orange juice is a familiar fridge staple you can spot instantly from the branding alone, followed by its recognizable citrus taste. It provides vitamin C and is made with concentrated orange juice and water, which still delivers the core nutrients found in orange juice.

Compared with other healthiest orange juices on this list, it tends to undergo more processing and is designed for consistency and shelf stability rather than a fresh-pressed flavor. It is budget-friendly and widely available, which makes it accessible, but it does not stand out nutritionally or in taste the way some other healthy orange juice options do.

Minute Maid Original Nutritional Info (per 8oz serving)  

  • Calories: 110
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 15 milligrams (1% DV)
  • Carbohydrates: 27 grams (10% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 24 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A breakfast bowl with a glass of orange juice.
via Minute Maid

2. Publix Orange Juice

Publix Orange Juice Original is a store-brand staple you’ll spot in many grocery carts thanks to its simple, budget-friendly appeal. With just two ingredients — water and orange juice concentrate — it is still 100% orange juice and provides vitamin C.

Nutritionally, it holds up, but it falls short on flavor. Compared with not-from-concentrate options, the taste can lean bitter or metallic, a common trait of juices made from concentrate. That makes it less appealing to drink, even though its nutritional profile remains solid.

It’s widely available and reliable, making it fine for the occasional glass. Still, if taste and freshness are priorities, other healthy orange juice options may offer a better overall experience.

Publix Orange Juice Original Nutritional Info (per 8oz serving)  

  • Calories: 120
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 0 milligrams
  • Carbohydrates: 28 grams (10% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 20 grams 
  • Added Sugar: 0 grams
  • Protein: 2 grams
A carton of Publix original.
via Publix

3. SunnyD Tangy Original

SunnyD Tangy Original may score points for childhood nostalgia, but it does not qualify as one of the healthiest orange juices. Unlike 100% orange juice, it is a juice drink made with water, a small amount of orange juice concentrate and added sugars, with high-fructose corn syrup listed near the top of the ingredients.

From a nutrition standpoint, the biggest concern is added sugar. One 8-ounce serving contains 12 grams of added sugar, which accounts for nearly all of its sweetness. While it is fortified with vitamin C, it lacks the naturally occurring nutrients found in real orange juice and contains additives used for flavor, color and shelf stability.

SunnyD Tangy Original can be an occasional, fun beverage, but it should not be mistaken for a healthy orange juice. If you’re looking for the healthiest orange juice for your body, options made with 100% orange juice and no added sugars are a better choice.

SunnyD Tangy Original Nutritional Info (per 8oz serving)  

  • Calories: 60
  • Total Fat: 0 grams
  • Saturated Fat: 0 grams
  • Sodium: 190 milligrams (8% DV)
  • Carbohydrates: 16 grams (8% DV)
  • Dietary Fiber: 0 grams
  • Total Sugar: 14 grams 
  • Added Sugar: 12 grams (24% DV)
  • Protein: 0 grams
A bottle of Sunny D.
via Sunny D

4. Daily Sun Orange Juice Beverage with Pulp

Daily Sun Orange Juice Beverage with Pulp is not one of the healthiest orange juice options because it contains 30% juice and relies on added sugars for flavor. While it includes orange juice from concentrate, the ingredient list starts with water, followed by fructose corn syrup and sugar, which pushes the sugar content high.

With 17 grams of added sugar per serving and no dietary fiber, this orange juice may affect blood sugar differently compared with 100% orange juice or whole oranges. Although it is fortified with vitamin C and several B vitamins, these nutrients are added back rather than naturally occurring, which places it closer to a sugar-sweetened beverage than a true fruit juice.

Daily Sun Orange Juice Beverage with Pulp Nutritional Info (per 8oz serving)  

  • Calories: 110
  • Total Fat: 0 grams (0% DV)
  • Saturated Fat: 0 grams (0% DV)
  • Sodium: 20 milligrams (1% DV)
  • Carbohydrates: 27 grams (10% DV)
  • Dietary Fiber: 0 grams (0% DV)
  • Total Sugar: 23 grams 
  • Added Sugar: 17 grams (34% DV)
  • Protein: 0 grams
Daily Sun Orange Juice, from Concentrate, with Pulp.
via Daily Sun

5. Tang 

Not exactly the healthiest OJ brand, but easy on your wallet, Tang is not orange juice at all. It’s a powdered orange drink mix you combine with water, which takes it out of the healthiest orange juice running right away. 

The flavor leans overtly sweet with an artificial edge and it lacks the nutrient profile you get from 100% orange juice. It’s easy to find and convenient in a pinch, but it’s not a staple you’ll want to add to your weekly shop if you’re looking for the healthiest orange juice.

Tang Nutritional Info (per 36g serving) 

  • Calories: 140
  • Total Fat: 0 grams (0% DV)
  • Saturated Fat: 0 grams (0% DV)
  • Sodium: 55 milligrams (2% DV)
  • Carbohydrates: 35 grams (13% DV)
  • Dietary Fiber: 0 grams (0% DV)
  • Total Sugar: 32 grams 
  • Added Sugar: 32 grams (64% DV)
  • Protein: 0 grams
Tang orange juice mixer.
via Tang

What Is the Healthiest Orange Juice to Drink? 

What is the healthiest orange juice to drink? No matter how you slice it, the healthiest orange juice usually comes down to 100% orange juice with no added sugars or sweeteners, whether that’s a homemade or store-bought healthy drink.

If you’re making it at home, the healthiest orange juice to drink is typically freshly squeezed juice with a very short ingredient list and no added sweeteners, just pure juice as nature intended. Making your own healthy orange juice also gives you more control over quality and freshness. 

Portion size still matters, since juice delivers a concentrated amount of naturally occurring sugar and can affect blood sugar differently depending on the person and what else you’re eating. Be that as it may, “healthiest” is relative because even the purest juice that’s packed with vitamins, minerals and antioxidants is still a concentrated source of natural sugar. 

Bottled orange juice also contains almost no fiber compared to whole oranges fresh from the tree. Pairing it with a meal or snack that includes protein, fat or fiber can help make it a more balanced choice.

A woman drinking orange juice.
via Canva

What Is the Healthiest Orange Juice to Buy​?

With all this new citrus-focused information, you’re probably wondering, “Which orange juice is healthiest?” A solid choice when shopping for the healthiest orange juice to buy is Uncle Matt’s Organic, but it’s not the only brand to consider.

If you want a widely available pick with a simple ingredient approach, Simply Orange is a dependable healthiest orange juice option because it’s not from concentrate with no added colors or artificial flavors. Another strong contender is Tropicana Pure Premium Original Orange Juice, which is also 100% oranges and not from concentrate, making it a familiar brand to drink for shoppers who want consistency and easy access.

If you prefer something closer to a fresh-pressed style, Evolution Fresh Organic Pure Orange is a pricier but popular healthiest orange juice to buy option, made with cold-pressed organic ingredients and no added sugars. And if you like a little texture, Indian River Select 100% Valencia Orange Juice keeps some pulp, which can slightly increase the fiber compared with pulp-free versions, though it still won’t match whole oranges fresh from the tree.

That said, how you enjoy orange juice matters even more than the healthiest OJ brand you choose. Large pours, frequent refills or mixing juice into cocktails or sweetened drinks can make sugar and calories add up quickly.

Some oranges and the healthiest orange juice brand.
via Canva

How to Choose the Healthiest Orange Juice 

When choosing the healthiest orange juice to drink, a quick glance at the label goes a long way. Your best bet is to focus on options that keep things simple and as close to the fruit itself. Here’s what to look for and what to skip:

  • Choose 100% orange juice with no added sugars, syrups or flavorings.
  • Look for a short ingredient list with oranges only.
  • Prefer not-from-concentrate or minimally processed options for a fresher taste.
  • Pick pulp when you can for slightly more fiber.
  • Skip juice drinks, cocktails or blends since they often have added sweeteners and less orange juice.
A glass of OJ surrounded by sliced orange.
via Canva

How We Choose the Healthiest Orange Juice

At Cozymeal, when it comes to identifying the healthiest orange juice to drink, we rely on deep food industry experience and a careful, research-first approach. Our goal is to give you clear, practical guidance so you can feel confident about what ends up in your glass.

With years spent covering nutrition in food and beverages, we know what readers look for when shopping smarter. That means paying close attention to factors like added sugars, ingredient lists, processing methods and overall nutritional value. Those benchmarks guide how we evaluate and compare each option when determining the healthiest orange juice.

Our editorial team conducts thorough research using credible sources and ensures all content is reviewed by a nutrition professional before publication. We also prioritize the healthiest OJ brands that are widely available in grocery stores and realistic to enjoy as part of everyday life.

Our healthiest orange juice picks are based on the following criteria:

  • Added Sugar: We prioritize the healthiest orange juice with no added sugars and simple ingredient lists.
  • Not From Concentrate: Our list of the healthiest orange juice focuses on not-from-concentrate options, which many shoppers prefer for taste and ingredient transparency.
  • Processing: We look for the healthiest orange juice options with straightforward processing and minimal unnecessary additives. While processing methods vary, most 100% orange juice still provides key nutrients like vitamin C.
  • Availability and Reviews: Our guide highlights the best orange juice brands that are easy to find and consistently well-reviewed by shoppers.

This approach helps ensure our recommendations reflect both nutritional considerations and real-world shopping habits, making it easier to choose the healthiest orange juice that fits your preferences and routine.

Some bottles of orange juice.
via Canva

Hopefully you’re no longer wondering, “Which orange juice is healthiest?” This well-rounded, practical list of the healthiest orange juices is designed to help you choose better, sip smarter and enjoy orange juice in a way that aligns with your health goals and overall wellness.

You’ll soon realize that it doesn’t take much to make a more mindful choice. Paying attention to ingredients, portions and quality can help you choose the healthiest orange juice for your needs and preferences.

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.

About Cozymeal

Since 2014, Cozymeal Magazine has been a leading authority for food enthusiasts, featuring insights from professional chefs, mixologists, culinary writers and more across 200+ cities worldwide. Every article is thoroughly researched, vetted, and edited by industry experts to ensure accuracy and depth. Recognized by outlets like USA Today and Good Housekeeping, Cozymeal Magazine brings readers trusted guidance on culinary trends, products and experiences.

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