19 Best Premier Protein Flavors Ranked in 2025

If you rely on protein shakes to meet your macronutrient goals, you probably already have a few opinions of your own on the best Premier Protein flavors. The brand makes some of the most popular protein shakes on the market, and it seems as if every gym-goer has a passionate preference for one Premier Protein flavor over the others.

Preferences aside, though, according to the Better Health Channel, you should ideally have a serving of high-quality protein after exercising. But if you're trying to discern which flavor to go for, who’s to be trusted? If your running buddy swears by Peaches and Cream and your personal trainer won’t drink anything but Caramel, how do you determine what's the best Premier Protein flavor?

Worry not. In our quest to rank the best-tasting Premier Protein shake flavors, we’ve done extensive research while also keeping tabs on what the world is saying. By the time you get to the last of these 19 flavors of Premier Protein, you should have a pretty good idea when to pass and when to stock up. 

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• How We Choose the Best Premier Protein Flavors
• The 19 Best Flavors of Premier Protein Ranked

How We Choose the Best Premier Protein Flavors

As a trusted platform for all your culinary advice needs, Cozymeal is committed to making sure you find the information you need to experience the joy of good food. Whether that’s expert-led cooking content or something a little more lighthearted, like the top Premier Protein flavors ranked, it’s what our team does best.

When it comes time to rank a popular food product, such as the best Premier Protein flavors, we want to make sure that we reflect the opinions of consumers like you who have tried it. In order to bring you this curated list of the best Premier Protein flavors, our editorial team conducted a deep dive into the brand's fan base (who knew that was a thing?) to figure out what’s working and what’s not.

By analyzing flavor profiles, taste-test reviews and personal testimonies from online sources, we got an idea of what each Premier Protein flavor has to offer.

Additionally, our analysis of the best Premier Protein flavors is based on the following criteria: 

• Popularity: Which of the best Premier Protein flavors consistently receive positive reviews and sell out in stores?
• Flavor Execution: Does it taste like you think it should?
• Versatility: Which flavors are best on their own, and which can be used in recipes combined with other foods?
• Taste and Flavor Balance: Do the flavors have a more natural or artificial taste?

Although no two opinions on the best Premier Protein flavors will ever be perfectly aligned, we’ve done our best to create a list that takes into account a wide variety of picks, ranked in a way that reflects the general consensus of the brand’s most avid buyers. 

The 19 Best Flavors of Premier Protein Ranked

19. Oats and Maple With Oats

One thing to know about this list of the best Premier Protein flavors before we get started: the lower-ranked flavors are…variable in quality. Starting with Oats and Maple, we had high hopes for this flavor inspired by the popular morning meal.

However, it might be a little disappointing if you’re looking for a high-protein breakfast that also lights up your taste buds. Overall, the too-sweet maple flavor has a glaring artificial aftertaste that tastes very little like the real thing, landing it at the bottom of the best Premier Protein flavors. 

18. Peaches and Cream 

Peaches and Cream sounds like it could be a delicious choice if done well, but those with fruity tastes don’t tend to be among the best Premier Protein flavors. This is another flavor that tastes a little too artificial for our (and the fans’) preferences.

If you’re a fan of the Chick-fil-A peach milkshake, you might’ve had high hopes for this one. Unfortunately, though, it doesn’t exactly replicate the sweetness of the popular summer fruit. 

17. Blueberries and Cream With Oats

Yet another fruit-flavored shake that doesn’t measure up to the best Premier Protein flavors. If you hadn’t seen the label on this shake, you might very well not have suspected what flavor it actually was, and that’s never what you’re aiming for when you pick up something that’s supposed to taste fruity. Take away the blueberry taste you’re hoping for, and it’s hard to see what the appeal of this flavor is.

16. Cinnamon Roll 

Forgive us if we sound like we’re singing the same tune when it comes to all of these not-quite-best Premier Protein flavors, but they really do all seem to suffer from the same ailment. None of them quite tastes like the food that’s pictured on the label.

While Cinnamon Roll at least has a noticeable taste of cinnamon to offer, it doesn’t reach the irresistible heights of the real thing we had hoped for. As such, it also doesn't reach the heights of the best Premier Protein flavors, and only edges out the previous three shakes by virtue of delivering at least a tiny bit on its promises. 

15. Bananas and Cream

Frankly, we’re a little surprised that Bananas and Cream didn’t nab last place on this list of the best Premier Protein flavors, but it does just a little bit more than the previous picks. While banana is not to everyone’s taste, this protein shake actually does taste like one, and if you’re into that, you’ll probably find it quite pleasant. Much of it is still just artificial banana flavor, though, so your mileage may vary. 

14. Strawberries and Cream 

Will a fruit flavor ever be worthy of being counted among the best Premier Protein flavors? At this point, it’s looking pretty doubtful. But Strawberries and Cream is at very least inoffensive.

Sure, it doesn’t taste too much like real strawberries, and the flavor you do get is mild. But it’s a pretty pleasant flavor as far as generic fruity protein shakes go. Overall, if you don’t come into this flavor expecting it to taste like a fresh, juicy strawberry, you'll find it to be a pretty enjoyable drink.  

13. Chocolate

You might've expected this extremely popular drink to be the best Premier Protein flavor, but it doesn’t quite live up to the hype. Looking at the label, you would think that this flavor tasted a bit like chocolate milk, but instead, you get a weaker drink with an oddly chalky taste. It definitely hits the mark more so than some of the fruit-flavored misfires lower on this list, but it’s nevertheless not the best Premier Protein flavor. 

12. Apple Cinnamon With Oats

Shockingly good for a fruity product that seems totally incompatible with the format of a protein shake, Apple Cinnamon is as close to the best Premier Protein flavor as any of the brand's fruit-flavored shakes is going to get. It has a nice warm taste that makes it a better alternative to a high-protein yogurt bowl in the morning than just about any other flavor. 

11. Vanilla 

Yet again, the most obvious is hardly the best Premier Protein flavor. While Vanilla seems like the easiest flavor in the world to get right, its subtlety actually makes it quite tricky – it’s prone to a particularly nasty artificial aftertaste.

This Premier Protein pick precariously straddles the line between a well-executed vanilla flavor and something that would sit unopened in your pantry for months. It’s noticeably artificial, but in the grand scheme of vanilla flavors, it could be so much worse. 

10. Chocolate Peanut Butter

Although plagued by the same problems as the regular Chocolate, the added peanut butter gets this option a little bit closer to the best Premier Protein flavors. Why, you may ask? Simply put, the peanut butter gives it an interesting second layer. It’s not a particularly great peanut butter flavor — it's a bit too subtle to really make an impact — but it’s still just enough to nudge this pick above Chocolate. 

9. Café Latte

If you’re looking for a caffeinated protein shake to kick off your gym session, this might be the best Premier Protein flavor for you. Its coffee flavor not only gives it a bitter kick that coffee fans will love, but it also has a little extra caffeine for your first-thing-in-the-morning needs. It doesn't have a perfect coffee taste, nor is it particularly strong, but for those who love caffeine, it’s the best Premier Protein flavor to start with. 

8. Cookies and Cream 

It’s truly amazing that this flavor tastes anything like the chocolate sandwich cookie depicted on the bottle, but somehow it does. The elusive Oreo flavor you couldn’t imagine in a protein shake is there.

Improbably, it’s one of the best Premier Protein flavors if we’re assessing them on the basis of sheer technical skill. How do you get a protein shake to taste like an Oreo McFlurry (sort of)? We have no idea, but we’re all for it. 

7. Pumpkin Spice

We’ll start with the elephant in the room here: no, this doesn’t taste like a true PSL. If you’re expecting the trademark sugar and spice of the many pumpkin spice products that pop up every year come autumn, you may be somewhat disappointed by how subtle the flavors of this protein shake are. But if you’re looking for a seasonal sip and aren’t prepared to be too picky about it, this is the best Premier Protein flavor for the job. 

6. White Chocolate Raspberry Indulgence

Premier Protein’s Indulgence line is meant to take the best Premier Protein flavors to the next level with more complex concepts, usually dessert-based. And they’re indeed some of the best Premier Protein flavors. While the sugar-forward white chocolate base of this shake might not be everybody’s thing, it definitely still tastes like an elevated drink — a little more sophisticated than many of its peers.

5. Chocolate Hazelnut With Oats

If you picture Nutella when you read the name of this Premier Protein shake flavor, you might be surprised by how subtle it actually is. Unlike so many other shakes from Premier Protein, this one is fairly light on flavor, which works in its favor. The nutty flavor gets to shine, the chocolate flavor doesn’t hit you like a truck and the sugar isn’t completely overwhelming — it’s one of the best Premier Protein flavors for good reason. 

4. Caramel 

Another of the best Premier Protein flavors, you might not expect Caramel to taste as pleasant as it does. It could easily tip the scales into being far too sweet for anybody’s enjoyment, but instead, it reflects the buttery, almost savory taste of caramel in protein shake form.

Let’s be realistic here — no protein shake, even the best Premier Protein flavor, is ever going to taste quite like the real thing. However, as far as imitating a dessert goes, Premier Protein Caramel does a pretty good job. 

3. Winter Mint Chocolate 

This limited-edition winter flavor is a hit: cool, refreshing and surprisingly effective. It seems a little paradoxical to release a cold, minty flavor during the coolest months of the year, but it’s surprisingly fitting, and one of the best Premier Protein flavors if you manage to find it while it’s still in season. 

2. Cake Batter 

For a brand that struggles to keep its flavors from becoming too sweet, it’s amazing that Premier Protein manages to keep Cake Batter in check. Even more surprising, which adds to its ranking among the best of the best Premier Protein flavors, is that it lives up to its name.

This novelty flavor really is a delight, a creamy birthday cake in liquid form that’s easily one of the best Premier Protein shake flavors. Those who truly don’t have a sweet tooth will probably still shy away, but if you’re willing to take a chance, you’d be surprised. 

1. Decadent Dark Chocolate Indulgence

What makes this the best-tasting Premier Protein shake flavor is that it's the chocolate that Chocolate should have been, if you get what we're saying. Rich, decadent and velvety smooth, you won’t find any of that off-putting graininess, weak flavor or odd aftertaste in this shake from the Indulgences line. Ultimately, it's the ideal flavor to make a homemade, high-protein ice cream for dessert.

Speaking of dessert, if you want to feel like you’re drinking one when you’re actually meeting your protein goals with almost no sugar, Decadent Dark Chocolate Indulgence is the ideal sweet treat as is. When making a list of the best Premier Protein flavors, we couldn’t award first place to anything else. 

For many athletes and gym-goers, protein shakes are a way of life. There’s no easier or more efficient way to meet your protein goals, and few brands have become as popular or beloved as Premier Protein. That's why we felt the need to create a guide on the top Premier Protein flavors ranked.

If your goal is not only to hit those macro goals but also to enjoy the experience, look to this list of the best Premier Protein flavors for inspiration. These are the best of the best, and in the end, the protein shake-loving public won’t steer you wrong. 

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