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20 Best Meal Delivery Services of 2023

Published on December 23, 2022 | 0 Comments
The best meal delivery services simplify cooking.
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If you rarely have the time or energy to cook, try one of the best meal delivery services of the year! Meal delivery services take the stress out of planning, shopping for and preparing meals, and they can expose you to a new world of flavors and cooking techniques. 

Another perk of meal delivery services? They can save you money in the long run and reduce waste. Picture this: After taking cooking classes in Ottawa, cooking classes in NYC, or other cooking classes near you, you might feel on top of your cooking game. Even online cooking classes may inspire you to buy exotic produce with the best intentions. But we all know how it usually goes; most of that delicious produce ends up turning to mush in the fridge. 

There are so many meal delivery services out there, though, with so many different perks and focuses, that choosing the one that best suits your needs and budget isn't always easy. Take a look at our picks to find the best meal delivery service for you.

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1. Best Overall: Blue Apron

Blue Apron is very well-known as one of the best meal delivery services — and for several good reasons. Blue Apron offers both signature and vegetarian plans with options to serve either two or four people. With Blue Apron, you’ll receive all the fresh ingredients you need to make two, three or four meals per week.

Although it isn’t the cheapest meal delivery service on this list, Blue Apron is relatively affordable, making it a good choice for families or people new to meal delivery kits. Subscribers love that Blue Apron provides delicious, creative recipes and that they’re able to transfer cooking skills to other dishes they frequently make at home. 

  • Cost: Starting at $7.99 per serving + $10 shipping
  • Serving size: 2-4 meals per week for 2 or 4 people
  • Cuisine type: Variety, ingredients
Blue Apron
via Blue Apron

2. Best for Beginners: Dinnerly

If you’re new to the idea of a meal subscription service, Dinnerly is a great place to start. This is the best meal delivery service for affordable and easy-to-make dinners perfect for nights when you aren’t sure what to make. Each week, you’ll get to take your pick from over 45 simple and delicious meals like steak, stir-fry, pasta and more. If you decide you don’t need a shipment next week, Dinnerly will allow you to cancel or skip your next box.

Dinnerly also offers the best meal delivery service for tasty low-carb, low-calorie, keto-friendly and mostly-whole food options. 

  • Cost: Starting at $4.99 per serving + $10 shipping
  • Serving size: 3-6 meals per week for 2-4 people
  • Cuisine type: Variety, ingredients
Dinnerly meal delivery service
via Dinnerly

3. Best Splurge: Splendid Spoon

Splendid Spoon is a lesser-known meal kit company, but one of the best meal delivery services for people willing to splurge on great food. Splendid Spoon will help you elevate your at-home eating habits with healthy premade meals, smoothies and more. They offer several well-loved bundle options, including a gut health bundle and a “reset” bundle for when you’re craving a healthy cleanse.

In addition to a full breakfast, lunch, dinner and “reset” plan, Splendid Spoon offers lighter, smaller plans. Splendid Spoon is also one of the best premade meal delivery services for people seeking, soy-free, vegan and refined sugar-free meals. 

  • Cost: $201.79 per week for breakfast, lunch and dinner plan + free shipping for the full plan
  • Serving size: 7 smoothies, 7 soup and grain bowls, 7 noodle bowls 
  • Cuisine type: Health-conscious, vegan, premade
best meal delivery service
via Splendid Spoon

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4. Most Customizable: Home Chef

Not everyone loves to be surprised with new, exotic foods and complicated recipes. That’s why Home Chef is the best meal delivery service for families with picky eaters or people with allergies. Before ordering your first kit from Home Chef, you’ll get to take a short quiz to narrow down your food preferences, dietary restrictions and health concerns.

Home Chef offers an excellent amount of customization with their recipes — like allowing you to swap your proteins or double the amount of meat. Home Chef is the best meal delivery service for large families because they offer up to six servings per meal, whereas most other meal delivery services cut off at four. 

  • Cost: $8.99 per serving plus shipping
  • Serving size: 2-6 meals per week with 2-6 servings per meal
  • Cuisine type: Variety, ingredients
a meal delivery service app
via Home Chef

5. Best Value: EveryPlate

When it comes to the best meal delivery services, there can be a hefty price to pay for convenience. Some meal kits can cost just as much as dining out, but that’s where Everyplate is different. Everyplate stands out from the crowd because all of their meals cost less than $6.50 per serving.

In addition to being the cheapest meal delivery service on this list, Everyplate frequently runs specials and sign-on deals. Of course, you can add items or select premium meals for an additional cost, but their basic plan is perfect for students and busy people on a budget. Everyplate also offers the best meal delivery service for a flexible weekly menu with vegetarian, family-friendly and quick options.  

  • Cost: Starting at $4.99 per serving + $10 shipping
  • Serving size: 3-6 meals per week for 2-4 people
  • Cuisine type: Variety, ingredients
EveryPlate
via EveryPlate

6. Simplest Instructions: Factor

One of the best prepared meal delivery services, Factor makes it incredibly easy to eat good, balanced meals every day. You don’t need to know how to sauté, flambé or even slice vegetables to enjoy Factor’s meals; all you need is a microwave and a fork. Take your pick from the chef's choice, vegan and vegetarian, keto, low-calorie or high-protein meal plans.

Like an upscale TV dinner, all of Factor’s meals are premade, pre-portioned and ready to pop in the microwave and enjoy. Factor is undoubtedly the best meal delivery service for people who don’t love to cook. 

  • Cost: Starting at $11 per serving
  • Serving size: 4-18 meals per week for 1 person
  • Cuisine type: Variety, premade
Factor Meal Delivery Service
via Factor

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7. Best for Weight Loss: BistroMD

If you’re determined to gain control of your health, BistroMD is the best meal delivery service for you. BistroMD has meal plans that support a variety of health concerns and life changes, from menopause to diabetes and heart health. Their “Signature” plan is designed to aid in weight loss, with healthy, premade meals designed by doctors and dietitians.

In addition to providing some of the best food delivery services, BistroMD also sends motivational newsletters and gives subscribers access to professional support from registered dietitians and fitness experts. 

  • Cost: Starting at $149 for the five-day plan + shipping
  • Serving size: 3 single-serve meals per day
  • Cuisine type: Variety, health-conscious, weight loss, premade
best meal delivery services
via BistroMD

8. Best for Athletes: Mealpro

For anyone concerned about meeting their nutritional and protein requirements, Mealpro is the best meal kit delivery service. Mealpro allows you to order one-time packages as often as you’d like — no need to commit to a subscription. Mealpro is also the best ready-to-eat meal delivery service for athletes who happen to be picky eaters.

In addition to a standard pre-built menu, Mealpro is unique in that they have a customizable build-your-own meal option, where you can choose the protein, two sides and a topping for each meal. You can also choose to replace your carbohydrates with extra vegetables or add extra protein. All of Mealpro’s ingredients are non-GMO and cooked to optimize their flavor and nutrient value. 

  • Cost: Starting at $9.99 per serving
  • Serving size: 18-20 single-serve meals per box
  • Cuisine type: Variety, health-conscious, premade
a meal delivery service meal
via Mealpro

9. Best for Couples: HelloFresh

HelloFresh was one of the first big names in food delivery services. Since 2011, they’ve made a name for themselves as one of the best meal delivery services because of their sustainable packaging and fun, delicious recipes. HelloFresh makes cooking extra easy with pre-portioned ingredients.

This is the best meal delivery service for couples specifically because you can combine meal plan options. For example, if you are vegetarian but your partner is not, you can combine your plan and pick your own proteins. For couples with kids, HelloFresh also has a family-friendly option that’s sure to please picky eaters. 

  • Cost: Starting at $7.99 per meal + $10 shipping
  • Serving size: 2-6 meals per week for 2-4 people
  • Cuisine type: Variety, ingredients
HelloFresh
via HelloFresh

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10. Best for Single People: Tovala

When you’re only dependent on “me, myself and I,” it can be tempting to skip a traditional meal and opt for a handful of snacks instead. For classy bachelors, bachelorettes and single people everywhere, there’s Tovala. Tovala is the best meal delivery service for singles because their meals are perfectly portioned for one, and they only require a few minutes to prep. No more dirty dishes and month-old leftovers hiding in the fridge.

Tovala does require you to purchase their special oven, but reviewers rave about how the smart oven takes Tovala’s best meal delivery service to the next level.

  • Cost: Starting at $9.99 per serving, plus the Tovala oven
  • Serving size: 4-16 single-serve meals per week
  • Cuisine type: Variety, premade
Tovala meal delivery service
via Tovala

11. Best for Older Adults: Performance Kitchen

As we and our loved ones age, it can become harder to prepare and cook nutritious meals at home. Performance Kitchen is the best meal delivery service to help older adults enjoy convenient, nutritious and Mediterranean-inspired meals. Performance Kitchen chefs work with doctors and dietitians to create meal plans that support specific dietary needs. Some of their options include plans for diabetes, heart health, cancer support and renal health.

Customers can also take advantage of Performance Kitchen’s dietary counseling services, included with their subscription. Performance Kitchen is the best meal delivery service for people on Medicare and Medicaid, as they may have the cost of their meals covered.

  • Cost: Starting at $8.99 per meal + $25 shipping for orders under $100
  • Serving size: 12 single-serve meals per meal plan bundle
  • Cuisine type: Health-conscious, Mediterranean-inspired, premade
Performance Kitchen
via Performance Kitchen

12. Most Adventurous: Hungryroot

Hungryroot earns our title of “most adventurous” because they’re the best meal delivery service for people who want to break out of their cooking rut. Each week, you’ll receive a bunch of delicious, easy recipes and ingredients — like a more convenient way of grocery shopping. Some of Hungryroot’s recipes are traditional favorites, like pasta with meatballs. Other recipes will help you learn to cook outside your comfort zone, like plant-based chorizo and squash tacos.

In addition to your tailored meal plan, you can also complete your meal delivery service with Hungryroot’s grocery items, including healthy snacks, fresh produce and salad kits. 

  • Cost: Recipe meals start at $8.49 per serving
  • Serving size: 3-6 meals per week, 2-4 servings per meal
  • Cuisine type: Variety, ingredients, groceries
best meal delivery services
via Hungryroot

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13. Best Premade Meals: Freshly

If you’re looking for the best premade meal delivery service to save you time and effort in the kitchen, look no further than Freshly. Freshly is the best meal delivery service for students and people constantly on the go because they deliver fresh and ready-to-heat meals right to your doorstep. All of Freshly’s meals can be heated in the microwave or a conventional oven and are great for convenient and healthy workday lunches or easy dinners at home.

Freshly mostly offers single-serve meals, but also has some pre-cooked proteins and sides to make dinner prep easy for multiple people. 

  • Cost: Starting at $8.99 per meal + shipping
  • Serving size: 4-12 single-serve meals per week
  • Cuisine type: Variety, premade
a delivery meal by Freshly
via Freshly

14. Best Keto: Fresh N Lean

Although they offer several diet plan options, Fresh N Lean is one of the best meal delivery services for people following the keto diet. Everything from Fresh N Lean is fully prepared and ready to eat after just a few minutes in the microwave, making it easy to avoid temptation and stick to your diet goals.

Fresh N Lean gives you the option to receive breakfast, lunch and dinner or just one or two of these meals per day. As one of the best meal delivery services, Fresh N Lean promises delicious, filling keto meals that focus on healthy fats like olive oil, nuts and avocado.

  • Cost: Starting at $10.49 per meal
  • Serving size: 1-3 meals per day for 5-7 days per week
  • Cuisine type: Keto, health-conscious, premade
best meal delivery services
via Fresh N Lean

15. Best Vegetarian: Sunbasket

Sunbasket is highly praised as one of the best meal delivery services for their wide range of healthy options, sustainable packaging and fresh, thoughtful ingredients. Some of Sunbasket’s meal plan options include pescatarian, Mediterranean, diabetic-friendly, paleo and more. You can also combine plans and choose from a variety of rotating meat-free meals every week. All of Sunbasket’s dishes contain organic produce and high-quality protein sources. 

Their vegetarian meal plan has both meal kits and ready-made meals, so it’s easy to find dishes that will fit your lifestyle. Overall, Sunbasket is the best meal delivery service for health-conscious people and vegetarians alike. 

  • Cost: Starting at $9.99 per serving + shipping for prepared meals, and $11.49 per serving + shipping for meal kits  
  • Serving size: 2-5 meals per week for 2 or 4 people
  • Cuisine type: Health-conscious, organic, some premade options
a vegan delivery meal
via Sunbasket 

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16. Best Organic: Green Chef

Green Chef is one of the best meal delivery services that focuses on delivering fresh, high-quality and organic ingredients to make delicious healthy meals. All of their ingredients come prepared and pre-measured, so they’re incredibly easy to throw together after a long day. Customers love that Green Chef offers several diet plans, including vegan, keto, paleo and gluten-free. Green Chef is also known to have generous portion sizes and remarkably fresh ingredients.

Some of Green Chef’s recipes can be a little more complicated than other meal delivery services on this list, but it’s the best meal delivery service for people craving a healthy break from their ordinary meal rotation.

  • Cost: Starting at $11.99 per serving + $10.00 shipping
  • Serving size: 3-4 meals per week for 2-6 people
  • Cuisine type: Organic, health-conscious, variety, ingredients
best meal delivery services
via Green Chef

17. Best Vegan: Purple Carrot

It can be hard to find the best food delivery services when you don’t consume meat, eggs or dairy. When it comes to providing meal delivery service for vegans and other plant-based folks, Purple Carrot blows its competition out of the water. All of Purple Carrot’s meals are 100% plant-based, so there’s no need to stick within a specific vegan meal plan.

Each week, you’ll receive the best meal delivery service with pre-measured ingredients and a reusable recipe booklet. Purple Carrot also offers premade meals, which can be heated in just a few minutes. Their unique meal kits are inspired by dishes from around the world, such as Vietnamese seitan or roasted carrot hummus bowls. 

  • Cost: Starting at $11 per serving
  • Serving size: 3-4 meals per week for 2 or 4 people
  • Cuisine type: Vegan, variety, international, some premade options
a selection of plant-based dishes
via Purple Carrot

18. Best Gluten-Free: Modify Health

Modify Health offers Mediterranean, gluten-free, low-sodium and low-FODMAP meals — perfect for people with health concerns, sensitive digestive systems or food allergies. Modify Health is hard to beat if you’re looking for the best meal delivery service for gluten-free meals. Every meal within their low-FODMAP and Mediterranean meal plans is pre-cooked and gluten-free. Modify Health even allows you to tailor your gluten-free meals to suit any additional allergies or dietary preferences. You can also customize the number of breakfast and entrée dishes you’d like to receive every week.

In addition to your meal plan, you can choose to receive expert guidance from a trained GI dietitian, making Modify Health also one of the best meal delivery services for good gut health.

  • Cost: $9.95 for breakfasts and $12.95 for entrées
  • Serving size: Minimum of 6 single-serve meals per week, no max
  • Cuisine type: Mediterranean, health-conscious, premade
Modify Health
via Modify Health

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19. Best Paleo: Territory

Like many of the best meal delivery services, Territory offers a few meal plan options including vegan, vegetarian, low-carb, keto and more. Their paleo meal plan includes several remarkable high-protein dishes like grilled steak with salsa and summer squash or lemon dill chicken with spinach and cauliflower mash.

Territory’s team of nutritionists collaborates with local chefs to create balanced, delicious and anti-inflammatory dishes that are ready to eat in minutes. Territory is also one of the best meal delivery services for athletes because their meals include helpful macronutrient information.

  • Cost: Starting at $10.95 per meal + shipping
  • Serving size: 10 or 18 single-serve meals per week
  • Cuisine type: Paleo, variety, health-conscious, premade
Territory meal delivery service
via Territory 

20. Best Clean-Eating: Provenance Meals

If you’re craving beautiful, clean food and a full-body refresh, Provenance Meals is the best meal delivery service for you. Everything on their menu is gluten-free, dairy-free and refined sugar-free, and their balanced, nutritious meals are ready to eat as soon as they arrive. In addition to their wholesome meal plan, Provenance Meals also offers cleanse programs and wellness items like probiotic vitamins. Meals center around nutrient-dense superfoods chosen to heal, balance and beautify your body, and energize your mind.

Provenance Meals doesn’t require you to sign up for a meal subscription, so there’s no pressure to commit, even though they are one of the best meal delivery services!

  • Cost: Starting at $12 per meal + shipping
  • Serving size: Your choice for number of single-serve meals per week
  • Cuisine type: Health-conscious, mostly raw, smoothies and juices, premade
Provenance Meals
via Provenance Meals

There’s a cornucopia of companies out there that claim to have the best meal delivery service, but each one has its strengths and weaknesses. With so many options available today, it can be hard to determine which one is actually the best meal delivery service for you. Whether you want to eat healthier, follow a diet or simply have more free time in the day, we hope this list helps you determine the best meal delivery service to suit your lifestyle.

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