10 Best Frozen Breakfast Burritos for a Quick Meal in 2025
Looking for the best frozen breakfast burrito options that are affordable, nutritious and filling? This convenient meal can be found in the frozen aisle of any grocery store, but which flavors are the best?
To help you find the best frozen burrito for your taste preferences and dietary needs, we’ve rounded up the 10 best breakfast burrito brands to add to your cart. Whether you’re trying to stick to a budget, eating to hit protein goals or looking for a tasty vegan snack, there’s an option for everyone.
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The 10 Best Frozen Breakfast Burritos To Try
1. Tina’s Egg, Sausage and Cheddar Cheese Breakfast Burrito
Tina’s breakfast burritos are made with soft flour tortillas and stuffed with fluffy scrambled eggs, sausage and cheddar cheese. This is one of the best frozen breakfast burritos for those who want classic, savory flavors for their early morning meal.
Enjoying this breakfast burrito is also one of the best high-protein breakfast ideas you can get on a budget. With 10 grams of protein, 12 grams of fat and 280 calories per burrito, it fits perfectly into a healthy diet.
However, this option may not be suitable for those with allergies or dietary restrictions because it does contain eggs, dairy and gluten.
2. Red’s Chicken and Chorizo Breakfast Burrito
If you're looking for a heartier option for the best frozen breakfast burrito, then Red’s offering with chicken and chorizo is a stellar choice. Along with the meats, it comes packed with cage-free eggs and a delicious blend of cheddar, pepper jack and mozzarella cheese.
This is notably one of the best frozen breakfast burritos for those looking to add protein to their diet. At 380 calories, with 16 grams of protein and 15 grams of fat per burrito, this meal isn’t diet food but rather a substantial breakfast to help fuel you throughout your day.
3. Jimmy Dean Meat Lovers Breakfast Burritos
Calling all meat lovers! The Jimmy Dean Meat Lovers Breakfast Burrito is the best frozen breakfast burrito for those who prioritize taste and protein in their morning meal. This burrito contains both signature sausage and crispy bacon with eggs and cheese, all wrapped in a fluffy flour tortilla.
If you’re looking for breakfast food ideas that will keep you feeling fuller throughout your morning, then Jimmy Dean’s Meat Lovers Burrito is the choice for you. This breakfast burrito has a respectable 12 grams of protein, 16 grams of fat and 320 calories per serving.
However, if you’re trying to cut back on fat or lower your blood pressure, this burrito may not be a healthy option because of the high fat content and 860 milligrams of sodium.
4. Red’s Turkey Sausage, Egg and Three Cheese Breakfast Burrito
If you want a pork-free version of the classic breakfast burrito, Red’s Turkey Sausage, Egg and Three Cheese Breakfast Burrito is a good option. This is one of the best frozen breakfast burritos that is organic, healthy and full of protein.
With sage-seasoned turkey sausage, cage-free eggs and a gourmet blend of cheddar, pepper jack and mozzarella cheese, this breakfast burrito will have you excited to start your morning.
In terms of nutrition, this option has 340 calories, 14 grams of fat and 17 hearty grams of protein. This is a solid option for a healthy yet nourishing burrito with high-quality ingredients that taste good and are good for you.
5. El Monterey Egg, Applewood Smoked Bacon and Cheese Burrito
If you want the best frozen breakfast burrito filled with nostalgic breakfast flavors, this El Monterey burrito is for you. This straightforward burrito is made with real eggs, crispy bacon and cheese, all wrapped in a fresh-baked flour tortilla.
With 300 calories, 12 grams of fat and 11 grams of protein, this breakfast burrito is also a decent choice for those after a filling and protein-rich breakfast. Keep in mind that a single El Monterey burrito has 500 milligrams of sodium, so this may not be a good choice for every diet.
6. Good Food Made Simple Fire Roasted Salsa Scramble Burrito
Want to start your morning with one of the best frozen breakfast burritos packed with vegetables? Then pick up a Fire-Roasted Salsa Scramble Burrito by Good Food Made Simple. This vegetarian breakfast burrito features cage-free egg whites paired with a flavorful fire-roasted salsa, plus organic sweet potatoes, organic black beans and kale.
This is notably one of the best burrito brands to turn to when looking for the healthiest frozen meals. This burrito is packed with flavor and nutrients, with 240 calories, 6 grams of fat and 12 grams of protein.
The low fat content of this burrito makes it an excellent choice for those looking to cut out excess fat, but it does contain 620 milligrams of sodium, which may be too high for some people.
7. Evol Egg and Green Chile Burrito
The Evol Egg and Green Chile Burrito is another fresh vegetarian option in the running for the title of the best frozen breakfast burrito. With zesty hatch green chile salsa, scrambled eggs, roasted potatoes, pinto beans and cheddar cheese, this breakfast burrito is authentically delicious.
It also comes in at only 320 calories while packing 10 grams of fat and 12 grams of protein per serving.
8. Amy’s Tofu Scramble Breakfast Wrap
Indulge in an all-natural vegan breakfast burrito with Amy’s Tofu Scramble Breakfast Wrap. While anyone can enjoy this delicious burrito, it stands out as the best frozen breakfast burrito for vegans because it contains no animal products. It’s also gluten-free.
This plant-based wrap is filled with organic tofu scramble, plus hash browns and various vegetables, including organic spinach, tomatoes and zucchini. Amy’s Tofu Scramble Breakfast Wrap has 280 calories, 10 grams of protein and 13 grams of fat, making it a healthy option for your morning meal, especially when looking for a breakfast with a good hit of plant-based protein.
9. Trader Joe’s Chicken Sausage Breakfast Burrito
Trader Joe’s Chicken Sausage Breakfast Burrito is a fan favorite and for good reason. This burrito includes chicken sausage flavored with thyme and sage and scrambled eggs, plus potatoes, white cheddar cheese and sautéed onions, all wrapped in a flour tortilla.
It is important to note that this classic breakfast burrito is technically sold in the refrigerated section of Trader Joe’s, but it’s so popular that it had to be included as one of the best frozen breakfast burritos!
In terms of nutrition, Trader Joe’s Chicken Sausage Breakfast Burrito has a hearty 550 calories, 26 grams of fat and 25 grams of protein per serving. The high protein content is great for building muscles and the calorie count is perfect for sustaining energy levels throughout the day.
Trader Joe's snacks, like the breakfast burrito, are known for being hearty and high-quality, making them a good buy for those who need filling meals on a budget.
10. Real Good Foods Co. Sausage, Egg and Cheese Breakfast Burrito
The Sausage, Egg and Cheese Burrito by Real Good Foods Co. is an excellent option for a hearty morning meal. This pick for the best frozen breakfast burrito contains classic sausage and eggs, plus a tomatillo sauce and Monterey Jack cheese wrapped in a low-carb flour tortilla.
Each breakfast burrito contains 240 calories, 15 grams of protein and 17 grams of fat, making enjoying this dish a very balanced way to start your day.
What Is the Best Frozen Breakfast Burrito?
Having rounded up the top 10 breakfast burritos, you may be wondering: “What is the best frozen breakfast burrito?” While the answer to that question is dependent on personal tastes, dietary preferences and nutrition goals, there are a few winners in each category.
The best frozen breakfast burrito for vegans is Amy’s Tofu Scramble Wrap because it is completely plant-based and packed with both flavor and protein. Amy’s is also a good option for those allergic to gluten because the brand’s breakfast burrito is gluten-free.
For those looking to hit their protein goals, the best frozen breakfast burritos include Red’s Turkey Sausage Burrito and Real Good Foods Co.’s Sausage, Egg and Cheese Burrito. While refrigerated instead of frozen, Trader Joe’s chicken sausage burrito is also a great pick for those looking for a high-protein breakfast with 25 grams of protein per serving.
Lastly, if you’re searching for the best frozen breakfast burrito for vegetarians, the Evol Egg and Green Chile Burrito and the Good Food Made Simple Fire-Roasted Salsa Scramble Burrito are great picks.
From hearty meat lovers' burritos to plant-based tofu breakfast burritos, there is a breakfast burrito for everyone. With this list of the best frozen breakfast burritos in hand, you’ll be able to find a range of delicious morning meals that meet your dietary needs and are perfect for a quick breakfast on the go.
For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.
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