Cooking Class - A Focus on Mindful Eating

COVID-19 protocols this chef will implement are:
Icon indicating the chef will be wearing a mask Chef Wearing a Mask
Icon indicating the class is social distancing friendly Social Distancing Friendly

Let Chef Peggy lead you through the interactive, engaging world of mindful eating.

Learn how to create vegan meals that cultivate an attitude of mindfulness while you cook and eat. Explore the process of nutrition through the five senses: vision, touch, hearing, taste, and smell.

Begin the hands-on class with a Buddha bowl, a dish as beautiful as it is tasty, where you'll mix spiced chickpeas with sweet potatoes and avocado for maximum nutrition. Follow this with vegan cheese made from cashews and peppered with rosemary, and accompanied with fresh vegetables. Top it all off with a vegan brownie made with raw cacao, dates and nuts.

Guests are welcome to provide wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 3
  • Event Duration 2 hours
  • Labels Couples, Date Night, Healthy, New American, Vegan

Cozymeal guest reviews for this experience

Catalina V.

Catalina

22 Jan 2022

She was amazing!!! She cooked with my kids and they had a fantastic time, she was patient, knowledgeable and fun and the food was delicious. Fantastic experience!

Cozymeal guest reviews for other experiences with Chef Peggy

Cynthia T.

Cynthia

20 Jun 2022

We had a great experience! Chef Peggy was very sweet and we learned new things that I know we will apply soon to our everyday cooking routine. The food was fantastic. Best Father's Day gift for my husband.

Brian Lynn .

Brian Lynn

19 Jun 2022

Chef Peggy was awesome. The meal was perfect and the dessert was spectacular. Thank you Chef Peggy- you and your team made the evening memorable! Great job….

$ 85 Per person

all-inclusive: 2-hour class, 3-course meal and taxes.


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Meet your chef

Chef Peggy
Chef Peggy Verified chef

Private In-Home Class


With a strong focus on the healing qualities of food, Chef Peggy emphasizes mindful eating and teaches how to choose the healthiest ingredients in her interactive cooking classes. Armed with 10 years of experience teaching cooking classes and seven years as a caterer and personal chef, Chef Peggy enjoys crafting menus built around seasonal fare. Another accomplishment to add to the list: she won the bronze medal in the seafood category in the 2018 Caribbean chef competition.

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Chef Peggy will travel to guests within Miami for this experience.

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