Cooking Class - California Wellness Cuisine
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Create a delicious and healthy meal with Chef Neelam!
This class highlights the beauty and abundance of produce available seasonally in Northern California while focusing on wellness as a priority in menu design. Chef Neelam will go shopping the morning of the class to find the freshest ingredients possible. (You are welcome to join her!). She will then design a meal that is balanced with healthy protein, vegetables, starches, and good fats.
Once you’re in class, you’ll learn to relax with some high power breathing techniques, and then kick into some high energy nutrient dense cooking! Chef Neelam even incorporates vegetables into dessert! Using spices that aid in digestion, ancient breathing techniques that sooth the nervous system, and wonderful conversation over dinner, let your mind and body thank you in the days to come. Leave feeling Blissful, Full, and taken care of by good company and good food.
- Minimum Guests 2
- Maximum Guests 6
- Meal Courses 3
- Event Duration 3 hours
- Labels Californian, Healthy, Vegetarian
Cozymeal guest reviews for this experience
17 Feb 2016
This was a wonderful experience. I really enjoyed learning simple but delicious recipes. The atmosphere was very welcoming from the start and I enjoyed the whole process. The meditation was a really unique aspect and it made the cooking process that much more meaningful. Chef Neelam is a great teacher and I am happy I learned so much in one class. I would definitely take another class.
08 Feb 2016
This class was exactly what I was looking for. Chef Neelam is really good at making simple, nourishing foods taste fabulous. It was nice to be in her home, and to start the class off with some meditation that really helped me feel centered and at peace. I feel so inspired after attending this class, I feel like it's possible to really care for my body by the foods that I eat, even though I am busy and have kids that can be picky. It was just the boost I needed!
07 Jan 2016
Chef Neelam is an amazing person. She makes you feel at ease from the start with meditation and she has so much knowledge and wisdom to share. The food was amazing and the cooking was a lot of fun. I felt like the meditation beforehand improved my cooking performance.
Meet your chef
Chef Travels to You
Chef Neelam uses only the best ingredients to deliver a nourishing, caring, delicious meal. She cares not just about nourishing the body, but about the soul too. Her dishes are from the heart. She uses her intuition to season the ingredients just right so the natural taste comes through! Neelam cooked in some of the best vegan restaurants in New York City and has studied meditation for the past 14 years.
The Cozymeal Protection®
Chef Neelam will travel to guests within the Bay Area for this experience.