Online Cooking Class - Thai Cuisine Made Keto

Learn the basics of the keto diet while preparing two Thai dishes with Chef Keith.

In this interactive online cooking class, Chef Keith teaches you the basics of the keto diet, including grocery shopping and meal prep, while guiding you through two Thai recipes made to be keto friendly.

A challenging aspect of the keto diet is finding alternative starches, so as you learn about the keto diet, you'll roll crunchy Thai lettuce wraps packed with shrimp, avocado, and sweet chili sauce. You'll also make a surprisingly easy Thai green curry that can be meal-prepped for the week or served family style.

  • Cooking class is fully interactive.
  • Chef accompanies you throughout the entire process.
  • Ask as many questions as you want!
  • Recipes Recipe links are sent in your booking confirmation.
  • Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
  • Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
  • Class Participation Chime in with questions through audio or chat. Use of video is optional.
  • Class Size Public class sizes are between 4 to 20 connections to provide an opportunity for all guests to participate and ask questions. Private classes can accommodate up to 498 guests.
  • Event Duration 75 minutes
  • Labels Asian, Couples, Group, Healthy, Thai


Lettuce cups
Sweet chili sauce
Fish sauce
Ghee butter
Green onions
Sea salt
Green curry paste
Vegetable broth
Coconut milk
Red onion
Bell pepper
Japanese eggplant
Thai basil

Kitchen Equipment

Stove top or butane stove
Two frying pans
Two mixing bowls
Cutting board
Measuring spoons

Cozymeal guest reviews for other experiences with Chef Keith

Heidi G.


07 Jul 2022

Chef Keith was absolutely amazing! Highly recommend.

Michelle Y.


16 Jun 2022

Chef Keith is wonderful. He is a delight to work with and the food he prepared was delicious. We highly recommend him.

Monika B.


14 Jun 2022

We had such a great evening learning to cook this meal with chef Keith! Fantastic tasting food made fun and entertaining. Chef Keith was a gracious host and a great teacher. We will be back for more classes.

Meet your chef

Chef Keith
Chef Keith Verified chef
Food safety certified

Entrepreneur and culinary extraordinaire Chef Keith has spent time honing his skills in a variety of culinary settings. Chef Keith started his own successful business in an effort to provide healthy, high-quality grab-and-go fare in Las Vegas. He also opened a sushi truck in Maui, Hawaii. Now, Chef Keith is offering up his culinary wisdom in a variety of cooking class experiences that will open your mind and taste buds!

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