Cooking Class - California Seasonal Ayurveda Class
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This class combines the wealth of local California cuisine with the ancient knowledge of Ayurveda of food and breath. Ayur means "Life," Veda means "Knowledge," so Ayurveda means "Knowledge of Life." Learn some simple ways to take care of yourself and your digestion, experience a guided meditation, and enjoy a 4-course Ayurvedic meal + Ayurvedic digestive beverage. Chef Neelam incorporates vegetables into every part of the meal! Let your stomach thank you in the days to come. Leave feeling blissful, full, and taken care of by good company and good food.
This vegetarian cooking class relies on what is available at the farmers' market. Seasonal menu examples are shown below.
Chef Neelam can not only host smaller, cozier classes at her home in Berkeley, but can accommodate larger groups and corporate events throughout the East Bay and San Francisco.
- Minimum Guests 2
- Maximum Guests 6
- Event Duration 3 hours
- Labels Californian, Healthy, Vegetarian
The Cozymeal Protection®
Chef Neelam will travel to guests within the Bay Area for this experience.