Cooking Class - Guilt Free Carb Alternatives

COVID-19 protocols this chef will implement are:
Icon indicating the chef will be wearing a mask Chef Wearing a Mask (Upon Request)
Icon indicating the class is social distancing friendly Social Distancing Friendly

Chef Ruel will teach you how to prepare your favorites without the extra carbohydrates.

Take the next step in low-carb living and learn how to create incredible alternatives to some of your favorite dishes, from appetizer to dessert.

Begin with an alternative to tortillas by making Parmesan cups filled with chicken and avocado, then make three-cheese sausage bites featuring sharp cheddar, provolone and Parmesan accompanied by a spicy mustard dipping sauce. Next, craft a crispy, crunchy cauliflower pizza crust topped with bacon, shaved celery and homemade buttermilk ranch dressing, and end with a bang and make cookies and cream cheesecake bombs with an almond crust.

Guests are welcome to bring wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 4
  • Event Duration 2.5 hours
  • Labels Couples, Date Night, Fun, Healthy

Reviews guests left for other experiences with Chef Ruel



24 Aug 2022

Had a fantastic time learning South American cooking way back in late December 2019. Ruel was a great host and the recipes were fantastic.



04 Mar 2020

Ruel is awesome! We were lucky enough to be the only couple who booked that night and had an amazing experience. We had so much fun cooking an amazing delicious meal.



02 Mar 2020

My husband and I recently attended a cooking session with Chef Ruel. From the very beginning, he made all of us feel welcome and comfortable. His apartment is super clean and organized, and the space is truly ideal for this type of event. Chef Ruel is very knowledgeable about cooking techniques, recipes and skills, yet he introduces this knowledge in an easy-to-understand format. He asked lots of questions of us, and his goal was to make the experience fun and non-intimidating. That being said, we had so much fun, the food was absolutely amazing, and we came away with many great ideas. We plan to make this exact meal for an upcoming dinner party that we are hosting for friends. I hope to take more classes with Chef Ruel!

Meet your chef

Chef Ruel Shot
Chef Ruel Verified chef

Chef Ruel is a certified culinary trainer and recipe tester specializing in South American and plant-based cuisines. Chef Ruel has spent many years working behind the scenes in the hotel and hospitality industries and has since transitioned into the corporate space. Now, Chef Ruel works for one of the largest companies in the world teaching interactive cooking classes in a state-of-the-art teaching kitchen.

The Cozymeal Protection®

Certified Chefs

Payment Protection


Buy Gift Cards San Jose Bay Area Shot