Cooking Class - Introduction to Ayurvedic Eating

COVID-19 protocols this chef will implement are:
Icon indicating the chef will be wearing a mask Chef Wearing a Mask

Explore the ancient practice of Ayurveda through food in this cooking class with Chef Radhika.

If you're looking for a way to reset your digestion and optimize physical health, Ayurvedic eating can help. Ayurvedic cuisine relies on wholesome, fulfilling meals designed to satisfy both taste and nutrition.

In this hands-on class, Ched Radhika will teach you how to make six different Ayurvedic dishes, starting with a cinnamon and rice pudding. Then, learn how to make a comforting mung bean, vegetable and rice stew as well as a savory potato curry accompanied by crispy cauliflower and chickpea patties. Finish up with a shot of spiced turmeric milk.

Guests are welcome to bring wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 4
  • Meal Courses 4
  • Event Duration 1.5 hours
  • Labels Couples, Fun, Group, Healthy, Indian

Cozymeal guest reviews for other experiences with Chef Radhika

Joseph O.


24 Dec 2021

Great class, really good recipes. Looking forward to more classes with her.

Ann C.


02 Oct 2020

Food was delicious and instructions were easy to follow. Thank you!!



29 Aug 2020

Chef was really nice and patient. Maybe 3 recipes was too many. It felt very rushed, and it would have been better to get more prep instructions for the ingredients. Thank you!

Meet your chef

Chef Radhika
Chef Radhika Verified chef

Raised in India, Chef Radhika learned to cook from her mother, grandmothers, and aunts. She was also raised with the ancient Indian tradition of Atithi Devo Bhava — a mantra prescribing hospitality of the highest order. Chef Radhika implements this in all of her cooking classes where she ventures beyond the typical dal and naan, and introduces South Indian dishes, such as dosa, idli, vada, and healthy vegetarian Indian fare.

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