Cooking Class - Healthy Mediterranean Inspired Meal

Learn that it's absolutely possible to eat well while putting your health front and center.

In this hands-on class with Chef Sally, you will learn how to prepare a delicious and nutritious four-course menu featuring Mediterranean-inspired flavor profiles, fresh, high-quality ingredients, and healthy cooking techniques.

After beginning with a light salad showcasing a crisp vinaigrette and perfectly cooked soft-boiled egg, you'll learn how to make a versatile za'atar seasoning and simple tahini dressing. For the main event, Chef Sally will teach you how to properly sear salmon and prepare a punchy lemon caper salsa before ending with a luscious coconut milk panna cotta.

Guests are welcome to provide wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 10
  • Meal Courses 3
  • Event Duration 2.5 hours
  • Labels Couples, Date Night, Group, Healthy, Mediterranean

Cozymeal guest reviews for this experience

Seeta P.

Seeta

25 Oct 2019

We really enjoyed Sally’s Mediterranean cooking class! She gave us insightful prep and cooking tips while imparting her general philosophy of her approach to cooking. She encouraged our active participation and answered our many questions. We particularly enjoyed her warmth and friendliness throughout the evening. Within a short time, it felt as though we had known her for a much longer time. We would highly recommend Sally to anyone looking for an evening of good company, delicious food, and sharpening of cooking skills!

Cozymeal guest reviews for other experiences with Chef Sally

Amanda K.

Amanda

06 Dec 2019

Sally went above and beyond with providing us a fun and enjoyable dinner night. The food was so easy to make, and tasted delicious! We learned a ton of cooking tips and tricks, and just had an overall blast. Sally’s passion for cooking is simply the best, and we hope to cook again with her soon!

Pavel R.

Pavel

15 Oct 2019

Had such a great experience with Chef Sally! She was very personable and made the whole cooking process very approachable and unintimidating. We participated in the cooking and learning as much as we wanted but also socialized and relaxed if we felt like it. The meal was delicious and we learned a few things that will definitely take it to the daily cooking routine. Thank you Sally!

Meet your chef

Chef Sally
Chef Sally Verified chef
Food safety certified

Private In-Home Class


With a love for long days in the kitchen, learning new dishes, and being creative with uninhibited freedom, Chef Sally always knew her professional future would involve cooking. After earning her bachelor's degree in culinary arts, Chef Sally focused on pastry during her college internship. Chef Sally is now not only a renowned pastry chef, but is also well-rounded and versed in all aspects of the kitchen from savory to sweet.

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Chef Sally will travel to guests within Washington, D.C. for this experience.

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