Cooking Class - Build the Mediterranean Energy Bowls

Name: Cooking Class - Build the Mediterranean Energy Bowls
Brand: Cozymeal
SKU: 68640
Price: 115 USD
Availability: InStock
Rating: 5 (1 reviews)

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$ 115 Per person

all-inclusive: 2.5-hour class, 4-course meal.

This cooking class does not have any dates.

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What You'll Do

Build vibrant, fresh Mediterranean power bowls from scratch in this hands-on session.

Discover a fresh, flavor-forward approach to weeknight cooking in this cooking class with Chef Andrew, a top-rated culinary expert celebrated for making healthy cooking genuinely exciting. From tahini-dressed quinoa to shrimp cauliflower rice bowls, every dish is designed to be as nourishing as it is delicious.

The class moves through a quinoa bowl with peppers, broccoli and lemon tahini, a flank steak bowl with brown rice and grilled zucchini and a cauliflower rice bowl with juicy shrimp and tzatziki. The session closes with banana and date energy bites – a wholesome, no-bake finish. Book your spot and power up your cooking repertoire.

Guests are welcome to provide wine and beer to enjoy during the class.

Your Menu

Quinoa and Veggies With Lemon Tahini

With quinoa, red bell peppers, broccoli, lemon and tahini

Flank Steak With Brown Rice and Grilled Zucchini

With flank steak, brown rice and zucchini

Shrimp With Cauliflower Rice and Tzatziki

With shrimp, cauliflower, Greek yogurt, cucumber and garlic

Banana Date Energy Bites

With bananas, oats and dates

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

Details

Minimum Guests 2
Maximum Guests 8
Meal Courses 4
Event Duration 2.5 hours
Labels Healthy, Mediterranean

Meet your chef

Chef Andrew

Food safety certified

Chef Travels to You

1 review

Chef Andrew brings decades of culinary leadership and teaching experience shaped by roles as an executive chef kitchen manager baking specialist and instructor. A graduate of the Culinary Institute of America, he combines classical training with real-world expertise gained from opening restaurants leading multi-unit operations and mentoring kitchen teams. Known for his thoughtful approach to baking and scratch cooking, Chef Andrew develops engaging culinary classes that balance technique creativity and practical skill building. His calm guidance and depth of experience help guests gain confidence while enjoying the craft of cooking.

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

Chef Andrew will travel to guests within St. Louis for this experience.