Cooking Class - Paleo Braised Beets and Broiled Lemon Chicken

Healthy, nutritious cooking at its finest.

The secret to cooking paleo? By becoming practiced in the art of braising and boiling. Chef Joni, a certified therapeutic chef, will teach you all you need to know, and while you dine on the nutritious meal you have prepared, you’ll be able to ask her about healthy cooking and eating tips.

Start by assembling a tasty amuse-bouche before crafting a silky chocolate mousse according to your desired tastes. Once that's set aside in the fridge, you'll learn how to skillfully braise either beets or Brussels sprouts. Next up, the chef will teach you a fast and easy way of broiling chicken breasts or thighs with lemon and garlic, and then serve it all with roasted potatoes.

Guests are welcome to provide wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 3
  • Event Duration 3 hours
  • Labels Beginner, Group, Healthy, New American, Paleo
COVID-19 protocols this chef will implement are:
Icon indicating the class is social distancing friendly Social Distancing Friendly

Reviews guests left for this experience



21 Dec 2015

Chef Joni was a blend of informative, professional, and personal when it came to our session with her. We would recommend her to our friends and family.



09 Dec 2015

This was the best and most useful cooking classes I have had so far. Period. Thank you Chef Joni!



08 Dec 2015

We were looking for a paleo cooking class in South Bay and are so glad to have found Chef Joni on Cozymeal. The glass is also just as good as for people who are not necessarily on a paleo diet. We really enjoyed the experience and food. Looking forward to our next Cozymeal cooking class.

Meet your chef

Chef Joni Shot
Chef Joni Verified Chef
Chef Travels to You

With Chef Joni you will have a hands-on experience to learn how to think like a chef using cooking science and principles. Mostly a self-taught cook, she has completed nutrition and culinary programs, has trained in group dynamics, and has cooked with chefs in Marrakesh, Italy and the Bay Area. Chef Joni co-wrote Dave Asprey's first Bulletproof cookbook, and was named Best Personal Chef in Silicon Valley by the SanFranMagazine.

The Cozymeal Protection®

Verified Chefs

Payment Protection


Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

Chef Joni will travel to guests within Seattle for this experience.

Google Maps placeholder
Buy Gift Cards Downtown Seattle Seattle Shot