Cooking Class - Paleo-Keto Cooking

COVID-19 protocols this chef will implement are:
Icon indicating the class is social distancing friendly Social Distancing Friendly

Learn how to prepare low-carb, high-fat dishes for keto and paleo diets with Chef Joni.

In this interactive cooking class, Chef Joni shares tips and techniques while teaching you how to prepare a paleo-keto meal. These low-carb, high-fat dishes are infused with intriguing flavors and satisfying textures.

Begin by making smoked salmon bites with a rich compound herb butter and refreshing cucumber. For the main course, Chef Joni will guide you as you prepare seared ribeye steak with fresh broccolini, toasted pumpkin seeds and an aromatic, low-carb “keto rice.” For dessert, pick from either a creamy spiced chocolate mousse made with avocado or a dairy-free cashew cheesecake.

Guests are welcome to provide wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 3
  • Event Duration 3 hours
  • Labels Beginner, Couples, Healthy, New American, Paleo

Cozymeal guest reviews for other experiences with Chef Joni

Melissa G.

Melissa

12 Oct 2020

Chef Joni was a pleasure to cook with. She was inviting and warm. I surprised my husband with the Italian cooking class for his birthday and we had such a wonderful time. Cooking the ragu, making homemade pasta and tiramisu was so special to us. We are looking forward to another class with her and definitely recommend her to everyone.

Shana C.

Shana

11 Oct 2020

Chef Joni was exceptional. She was a patient and creative teacher. Our whole group really enjoyed the experience, including our teenagers. It was fun and I would recommend it as a gift and unique, edifying and fun experience for anyone!

tiffany M.

tiffany

19 Jul 2020

Chef Joni was amazing!! 110% recommend taking her cooking. My boyfriend and I took her paella class and boy was it fun! We had her come to our home to help us celebrate our 4 year anniversary. We started with the cheese platter which tasted amazing and she taught us what goes well together and definitely introduced us to amazing products! Then we moved on the sangria to sip throughout the night. She taught us so many new skills especially with cutting, which was something new for the both of us. Chef Joni was energetic and knowledgeable about cooking and we had such a memorable time with her. After getting the paella pretty much done we decorated and platted our dessert which was a blast, we definitely got to be creative with this part and the dessert was so yummy. Overall we loved every minute of our time with CHef Joni and would definitely take another one of her classes.

Meet your chef

Chef Joni
Chef Joni Verified chef
Food safety certified

Chef Travels to You


With Chef Joni you will have a hands-on experience to learn how to think like a chef using cooking science and principles. Mostly a self-taught cook, she has completed nutrition and culinary programs, has trained in group dynamics, and has cooked with chefs in Marrakesh, Italy and the Bay Area. Chef Joni co-wrote Dave Asprey's first Bulletproof cookbook, and was named Best Personal Chef in Silicon Valley by the SanFranMagazine.

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Chef Joni will travel to guests within Seattle for this experience.

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