Cooking Class - Southern Comfort Food Made Healthy

Chef Tracy shows you how to create comforting but healthy Southern favorites.

Join Chef Tracy and learn how to make from-scratch Southern fare with a healthy twist using fresh, nutritious ingredients and smart cooking techniques.

Begin the hands-on class by making Cajun soup, a new twist on gumbo, with shrimp, green bell peppers, green onions, tomato juice and rice, then whip up mushroom caviar with garlic and cherry tomatoes. Your entrée showcases pork tenderloin with purple potatoes and turnips seasoned with rosemary and sage. Top it all off with a rich and decadent chocolate mousse.

Guests are welcome to bring wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 4
  • Event Duration 2.5 hours
  • Labels Couples, Date Night, Fun, Healthy

Cozymeal guest reviews for other experiences with Chef Tracy

Sarah P.

24 Feb 2020

Chef Tracy is very personable, upbeat and knowledgeable. The entertaining space was inviting and set-up ready to go when I arrived. The chef demonstrated extensive food and nutrition knowledge as well as the science behind every "swap" made for more healthy options etc. I found this information very intriguing and useful for my own dietary needs. She was quick to answer any and all questions. I absolutely LOVED the vegan potsickers(which contained jicama and mushrooms) I never had jicama before this dish and am not at all a fan of mushrooms but I ate every bit of what she made! It was THAT good. All the dishes we made were done well, easy to do, and tasted great. I would definitely recommend Tracy.

$ 75 Per person

all-inclusive: 2.5-hour class, 4-course meal and taxes.


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Meet your chef

Chef Tracy
Chef Tracy Verified chef
Food safety certified

Chef Tracy is an epicurean and former athlete with a passion for healthy, wholesome recipes. She's worked as both a culinary and pastry chef, which helped her launch a health food dessert company in 2008. She's taught hands-on cooking and nutrition courses for conferences and major companies, including two large grocery store brands. Chef Tracy has also written books and articles that share her recipes and nutrition knowledge.

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