Cooking Class - Cooking For Mental Wellness
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Nourish your body and mind by cooking your way to better mental health!
In this hands-on class with Chef Melissa, you will learn how to prepare a gluten and dairy-free four-course menu using fresh ingredients boasting nutritional benefits that help to manage your mood and overall wellbeing.
Some of the recipes and dishes you can look forward to adding to your culinary repertoire in this class include a vibrant mixed green salad with homemade pomegranate dressing, Italian-inspired turkey meatballs with a homemade dill and Dijon sauce, zucchini noodles coated in a refreshing cilantro pesto, and a vanilla coconut parfait with honey for dessert.
Guests are welcome to provide wine and beer to enjoy during the class.
- Minimum Guests 2
- Maximum Guests 14
- Meal Courses 4
- Event Duration 2 hours
- Labels Couples, Date Night, Group, Healthy, New American
Reviews guests left for other experiences with Chef Melissa
Maida
25 Jul 2019
We learned a lot and enjoyed Chef Melissa’s cooking class a great deal. She tailored the recipes to our dietary needs and was creative and helpful. The meal was delicious and we had fun!
Jen
31 Jan 2018
Melissa was amazing! She made sure to check in about dietary restrictions and made modifications where possible! She made the class fun and joked with us as we prepared a really delicious meal!
Vaishali
30 Jan 2018
I was not home but my kids found it very interesting and informative for them .
Certified by the Academy of Culinary Nutrition as well as American Fitness Professionals, Chef Melissa's emphasis is on clean eating, organic food and toxic free environments from the inside-out. Her ability to transform traditional favorites into fresh, tasty meals will leave you in disbelief that it is, in fact, healthy. Leave Chef Melissa's class with culinary tips and techniques to improve your overall health, deliciously!
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Cancellation Policy
Chef Melissa will travel to guests within NYC for this experience.
