Chef Tracy shows you how to create comforting but healthy Southern favorites. Join Chef Tracy and learn how to make from-scratch Southern fare with a healthy twist using fresh, nutritious ingredients and smart cooking techniques. Begin the hands-on class by making Cajun soup, a new twist on gumbo, with shrimp, green bell peppers, green onions, tomato juice and rice, then whip up mushroom caviar with garlic and cherry tomatoes. Your entrée showcases pork tenderloin with purple potatoes and turnips seasoned with rosemary and sage. Top it all off with a rich and decadent chocolate mousse.

Learn how to make four vegetarian recipes that just as robust as they are healthy. In this hands-on cooking class, Chef Robert will teach you knife and cooking techniques as you handcraft a four-course menu focused entirely on vegetarian ingredients. Start off by frying green tomato bites infused with roasted corn. Next, you'll cook a variety of fresh vegetables, including asparagus, broccoli, squash, carrots and mushrooms for a pasta dish mixed with red sauce and Alfredo sauce. With tomatoes and mozzarella as the focal point, you'll build a Caprese salad with avocado and balsamic drizzle followed by a peach cobbler brought to life with bourbon brown sugar.

Join Chef Tracy and discover the flavors, ingredients and culinary traditions of Thailand. The cuisine of Thailand is rich in flavor, colors and spices with culinary traditions that have been influenced by India, China, Japan and Portugal, and with a strong reliance on coconut and vegetables. Begin the hands-on class with Chef Tracy by making potstickers filled with mushrooms, shallots, cabbage, carrots. Your main course features tsurai ramen brimming with garlic, ginger, coconut milk, peanut butter and zucchini and lightly fried rice with tofu. This class is designed for vegans or vegetarians but egg can be added. Finally, learn how to make mango sticky rice, an authentic dessert in northeastern Thailand.

Craft a modern spin on classic surf and turf with elevated flavors. Flavors from land and sea are the highlight of this interactive cooking class, where Chef Robert will teach you the techniques needed to create these delightful dishes. To begin, you'll make smoky bacon-wrapped shrimp and serve it with a barbecue aioli. Learn how to give lamb chops the perfect sear and accent the flavor with a black cherry demi-glaze for a savory sweet main course sided by creamy macaroni and cheese with lobster and grilled garlic asparagus. Finish with a decadent apple pie made with whiskey and brown sugar.