Cooking Class - Wholesome & Nourishing Flavors: Anti-Inflammatory Dinner

Cooking Class Wholesome Anti Inflammatory Cooking

$ 109 Per person

all-inclusive: 2-hour class, 5-course meal.

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What You'll Do

Prepare a nourishing, ingredient-led cooking class built around wholesome anti-inflammatory dishes.

Nourish your body and your cooking repertoire in this hands-on anti-inflammatory cooking class with Chef Tellita. Every dish in this session is built around wholesome, nutrient-dense ingredients that prove eating well and eating deliciously are not mutually exclusive.

You'll roast crispy garlic lemon Brussels sprouts with a fresh herb drizzle, bake seasoned chicken thighs low and slow and finish sweet potatoes with cinnamon and honey. A refreshing berry mint salad with a light vinegar dressing adds brightness to the spread, while sautéed green beans or zucchini with garlic and rosemary rounds out the meal with fresh, savory balance. Book this cooking class today and take home a full repertoire of wholesome, feel-good dishes.

Guests are welcome to bring wine and beer to enjoy during the class.

Your Menu

Crispy Garlic Lemon Brussels Sprouts

With garlic, lemon and fresh herb drizzle

Baked Chicken Thighs

With garlic, onions, salt and pepper

Baked Sweet Potatoes

With cinnamon and honey

Berry Mint Salad

With mixed berries, mint and vinegar dressing

Sautéed Vegetables

With green beans or zucchini, garlic and rosemary

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

Details

Minimum Guests 2
Maximum Guests 6
Meal Courses 5
Event Duration 2 hours
Labels Gluten Free, Group, Healthy, New American

Meet your chef

Chef Tellita

30 reviews

Chef Tellita's culinary background is a beautiful blend of self-taught technique and formal training. This talented chef prizes herself on preparing unique and creative dishes that are often showcased in various local events. Chef Tellita enjoys sharing her cooking style with others, which is showcased on her exciting YouTube cooking show, and in local TV news segments. Chef Tellita looks forward to sharing her tips, techniques and passion for cooking with you!

View all of Chef Tellita's Experiences

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

Event location:

(Exact location will be provided after booking)

What You'll Do

Prepare a nourishing, ingredient-led cooking class built around wholesome anti-inflammatory dishes.

Guests are welcome to bring wine and beer to enjoy during the class.

Your Menu

Crispy Garlic Lemon Brussels Sprouts

With garlic, lemon and fresh herb drizzle

Baked Chicken Thighs

With garlic, onions, salt and pepper

Baked Sweet Potatoes

With cinnamon and honey

Berry Mint Salad

With mixed berries, mint and vinegar dressing

Sautéed Vegetables

With green beans or zucchini, garlic and rosemary

Details

Minimum Guests 2
Maximum Guests 6
Meal Courses 5
Event Duration 2 hours
Labels Gluten Free, Group, Healthy, New American

Reviews

Verified guest reviews for other experiences with Chef Tellita

Kimberly

09 Jun 2022

morning… Chef T was AMAZING!!!! She’s very personable and patient, not once hesitated or got frustrated with us. We DID NOT feel like customers/students AT ALL. Her complete space was open and available to us and we truly felt welcomed. We came feeling like guests and left feeling like we just stopped by as company. We definitely will be utilizing Chef T again as well as recommending her. Chef T is definitely an asset to your site

Seif

01 Jun 2022

Very kind and personable chef! The food was very enjoyable and fresh!

Felise

03 Apr 2022

Chef T exceeded our expectations! It was a wonderful experience. The food was excellent and tips/tricks were so helpful. You will not regret booking a class with her.

London

02 Apr 2022

I enjoyed my experience with Chef T. The food was amazing and Chef T's personality was a breath of fresh air. I will be doing another class with her soon. =)

brady

27 Feb 2022

Chef Tellita was amazing! Wonderful person to be around and helped us create a fantastic meal, along with making it very fun and easy to learn!! I would recommend her to anyone

Leah

26 Feb 2022

Scheduled with Chef Tellita as a surprise for my friend's birthday. She did a great job teaching us the techniques while also making it low stress. Neither my friend or I are great in the kitchen, but Chef Tellita made the process effortless along with giving us tons of tips we can use on our own.

14 Feb 2022

CHef T was awesome. She paid special attention to my wife, who goes to the Emergency Department is she gets a tiny bit of gluten. Chef T took care of her and adjusted the menu so that my wife and I could have a fun time safely. She was very personable, hospitable, and knowledgeable. We were impressed and proud about how far she has come in her career, based upon discussions and her website. She is just so cool.

Kendra

13 Feb 2022

Thank you Chef Tellita, This was a wonderful experience! She was so welcoming. We will definitely do another experience with her. Our family is already looking to book a session with her from our experience. Thank you!

Star

13 Feb 2022

We had a great time and the food was excellent.

STEVEN

12 Feb 2022

We really enjoyed our experience. Tellita had everything planned out well. Food was fantastic.

Sheila Hameen

10 Feb 2022

Chef Tellita was phenomenal! The whole experience was outstanding. The environment was inviting, and the overall interactions with her were very comfortable and extremely satisfying. Now, the food--OMG--it was soooo tasty and delicious!

Knowledge

09 Feb 2022

Thank you SO much, Chef Tellita! My family was blown away by the dishes, and provided an experience the children will never forget. We absolutely will be booking again.

Sheila Hameen

09 Feb 2022

Chef Tellita far exceeded my and my mother's expectations. This was not only just a deliciously delectable delight, but it was a holistic experience of mind, body, and soul nourishment. Never, have I ever had such a fantastically fabulous celebration of culinary arts mingled with God's spirit. If you need your cup to be filled, I highly and emphatically recommend Chef Tellita!

Kynnee

03 Jan 2022

Chef Talita was friendly and personable, and planned all meals timely. The food was delicious and easy to prepare. I took my son for his first cooking class and he absolutely loved it. Would definitely do again.

Samantha

01 Nov 2021

I gifted my wife with Chef Tellita’s Mexican Feast cooking class so we could have a date night, eat delicious food, and pick up some new skills and ideas in the kitchen! We definitely did all three and had such a great time! Chef T was encouraging and engaging as we worked on ours skills. Between each course my wife and I devoured our creations, relaxed, and jammed out to music while Chef T set up for the next course. I chose this class because I knew my wife would love the churros and they were SO DELICIOUS! We will absolutely be booking again!

Michael

09 Oct 2021

Chef T was such a pleasure to spend an evening with! Everything from the atmosphere to the food was amazing. She really goes out of her way to ensure her guests are taken care of and enjoy the experience. Cannot wait to do this again soon!

Destiny

27 Sep 2021

We LOVED our time with Chef Tellita! She was just as much of an amazing person as she is an amazing chef. Thank you for making our anniversary perfect. HIGHLY RECOMMEND!!!

Krista

23 Aug 2021

We absolutely LOVED cooking with Chef Tellita! We were visiting Baltimore from out of town and wanted to take a cooking class, and the location was a short 15 minute drive from downtown. Chef Tellita is firstly an incredible person and has an energy about her that makes the whole experience more enjoyable. She's encouraging for all cooking levels. My partner is a bit more of an avid cook than I am and each of us got to learn so much. Secondly, the food was AMAZING! I honestly can't believe we created such good tasting food. I'd absolutely recommend Chef Tellita's cooking experience to anyone!

Robyn

13 Aug 2021

Chef Tellita was very well Prepared, Professional, and Fun. The food was delicious. She made us feel very welcome. Definitely will go again.

Matthew

24 Jul 2021

Chef Tellita was absolutely INCREDIBLE. She was extremely communicative leading up to the class, friendly, and unbelievably encouraging for a beginner like myself. If you’re looking for a fantastic time and fantastic food, look no further! I can’t wait to go to another class!

Touraj

19 Apr 2021

Chef Telita was a wonderful host. This was a great experience. She has a great personality that really opens everyone up. Great food. We learned a lot and we had a great time

Sharice

27 Mar 2021

I took my fiance for this class for his bday this past Wednesday it was such and amazing fun experience chef Tee was very nice she made us feel very comfortable in her home and taught us how to make an amazing meal. When returning to Baltimore I will definitely be booking another class Thanks chef a experience to remember . Everything about the night was amazing...

Bryanna

26 Mar 2021

Chef T. was fantastic! The food was delicious. She walked us through all the steps and helped us make a great meal. Great personality too!

Alexis

22 Mar 2021

Chef Tellita was absolutely amazing. She had a great spirit to her passion for food was evident. The recipes were elegant yet simple enough to recreate on our own. The food was amazing and we will definitely be putting our new skills to use very soon! Thank you so much for an awesome experience!

Christina

06 Feb 2021

Chef T was amazing... the recipes were outstanding, the quality of food, and ingredients were terrific. She was welcoming and made the experience one we would repeat in the future. Thanks chef T!

Christina

26 Nov 2020

Nothing but short of amazing! We couldn't have asked for a better chef and experience. Book her soon :)

Emmett

27 Aug 2020

Amazing! I surprised my girlfriend with a cooking night out and we were so impressed with the professionalism and excellent communication by chef T, especially when I had to reschedule. The food was amazing! Better than any Mexican restaurant we’ve ever been to, and the churros are by far the best desert I’ve ever had. If I could give more than 5 starts I would. I highly recommended Chef T. Great fun night out.

Danny

03 Mar 2020

The greatest chef on earth!

Atang

21 Jan 2020

I cannot say enough good things about Chef T! From her food to her demonstrations to the conversation, I had a blast with her! She lives in a classic Baltimore neighborhood and her background and culinary knowledge reflects that in the best way. She was so authentic yet intricate in her food presentations that I was able to follow along without falling behind. I would definitely recommend her to anyone looking for both a good chef and a good friend. Hanging with her was literally the best of both worlds. 11/10!

Kristyn

21 Feb 2020

My boyfriend and I had signed up for a cooking class with Chef Tellita and had a horrible experience. Long story short we didn’t even get to do the class. We are both active duty military and got called into work immediately. Chef Tellita was not willing to work worth us on rescheduling and still charged us for the full course even though we cooked nothing. Would not recommend booking with this chef.