Online Cooking Class - Going Keto Three-Week Series
During this live and interactive three-week online cooking class series with Chef Carlos, you will learn how to harness all those healthy fats in the kitchen and make a variety of delicious keto-friendly meals. Some of the dishes and recipes you can look forward to mastering include Spanish tapas like a jamón Ibérico frittata and chorizo a la sidra, traditional entrées like pork tenderloin with blue cheese sauce and pan-seared salmon with vegetables, and so much more!
- Cooking class is fully interactive.
- Chef accompanies you throughout the entire process.
- Ask as many questions as you want!
Ibérico frittata with eggs and ham
Prawns with avocado
Chorizo a la sidra
Pork tenderloin and blue cheese sauce
Butter chicken and tomato
Pan-seared salmon with seasonal vegetables
Cauliflower huevos rotos with ham
Chicken stir fry with green onions
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Recipes Recipe links are sent in your booking confirmation.
- Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
- Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
- Class Participation Chime in with questions through audio or chat. Use of video is optional.
- Class Size
- Event Duration 3 Series Class, 75 minutes each.
- Labels Gourmet, Healthy, International Chefs, Keto, Series
Prosciutto, Ibérico ham or smoked bacon
Spanish or any type of gourmet chorizo
Sidra or beer
Can of peeled tomatoes
Red onion or shallot
The Cozymeal Protection®
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