Cooking Class - Allergen-Free Mediterranean Feast

$ 85 Per person

all-inclusive: 2.5-hour class, 4-course meal.


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What You'll Do

Craft a deliciously inclusive feast that celebrates comfort food without limits.

Bring the vibrant flavors of the Mediterranean to your kitchen in this hands-on gluten-free and dairy-free cooking class. Chef Lisa will guide you through charring peppers for a smoky romesco sauce, stirring up creamy polenta and sautéing garlicky shrimp before finishing with a silky lemon panna cotta, while sharing the techniques that make each dish shine.

Along the way, you'll learn how to build bold flavor from simple ingredients, create perfectly creamy textures, recognize the visual cues for tender shrimp and time each component so your meal comes together effortlessly. Whether you're cooking for a weeknight dinner or entertaining guests, you'll leave with practical techniques and the confidence to recreate this Mediterranean-inspired menu at home.

Simple enough for everyday cooking and impressive enough for special occasions, this is a meal you'll turn to again and again. Book today!

Guests are welcome to provide wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 2
  • Meal Courses 4
  • Event Duration 2.5 hours
  • Labels Baking, Beginner, Gluten Free, Healthy, Mediterranean, Mother's Day, Special Occasion

Meet your chef

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Chef Lisa Verified Chef
Food safety certified

Chef Lisa is a culinary educator, nutritionist, and FARE Certified professional with more than 30 years of experience in the food industry. Specializing in gluten-free and dairy-free cooking, she has spent the past 15 years helping the allergen-free community build confidence in the kitchen through engaging, hands-on classes that combine professional techniques with easy-to-understand food science.

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

Event location:

(Exact location will be provided after booking)

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What You'll Do

Craft a deliciously inclusive feast that celebrates comfort food without limits.

Bring the vibrant flavors of the Mediterranean to your kitchen in this hands-on gluten-free and dairy-free cooking class. Chef Lisa will guide you through charring peppers for a smoky romesco sauce, stirring up creamy polenta and sautéing garlicky shrimp before finishing with a silky lemon panna cotta, while sharing the techniques that make each dish shine.

Along the way, you'll learn how to build bold flavor from simple ingredients, create perfectly creamy textures, recognize the visual cues for tender shrimp and time each component so your meal comes together effortlessly. Whether you're cooking for a weeknight dinner or entertaining guests, you'll leave with practical techniques and the confidence to recreate this Mediterranean-inspired menu at home.

Simple enough for everyday cooking and impressive enough for special occasions, this is a meal you'll turn to again and again. Book today!

Guests are welcome to provide wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 2
  • Meal Courses 4
  • Event Duration 2.5 hours
  • Labels Baking, Beginner, Gluten Free, Healthy, Mediterranean, Mother's Day, Special Occasion
Reviews

Verified guest reviews for this experience

Kristin

Kristin

15 Apr 2026

Chef Lisa's expertise and patience as a teacher exceeded my expectations! She effortlessly accommodated my request for gluten free/allergy free cooking with another students' request for mac and cheese. We cooked many more dishes than I thought would be possible in such a short time - Romesco sauce, polenta, pan seared shrimp and dijon chicken, pan sauce tips and tricks, amaretti cookies and...mac&cheese! She was exceedingly generous with her time and knowledge, and I left her kitchen feeling much more confident in my cooking skills.
Julie

Julie

11 Apr 2026

We made a gluten free Mediterranean meal that was not only delicious but so easy to prepare. Our culinary skills are ready for our next challenge! Lisa was vibrant and fun and really educated us with simple science to explain why something works or won’t work. It was such a great night and we will definitely pick an event with Lisa again.

Verified guest reviews for other experiences with Chef Lisa

Ruth

Ruth

11 Aug 2025

My friend and I attended class with Chef Lisa and had such a lovely time! We learned lots of new skills in the kitchen and made delicious savoury and sweet hand pies! The class was entirely gluten and dairy free and I would recommend to anyone, allergen-free or not!