Cooking Class - Brain Food to Boost Your Mood

COVID-19 protocols this chef will implement are:
Icon indicating the chef will be wearing a mask Chef Wearing a Mask
Icon indicating the class is social distancing friendly Social Distancing Friendly

Learn how to prepare brain food to boost your mood in this interactive culinary experience.

In this hands-on class with Chef Parsati, you will learn how to prepare a mood-boosting three-course menu using easy-to-master cooking techniques, and fresh ingredients known for their ability to help decrease stress and anxiety levels.

Some of the recipes and dishes you can look forward to adding to your culinary repertoire in this class include a mint- and cilantro-infused avocado dip, a braised salmon steak seasoned with fennel and caraway seeds, a hearty kale salad studded with roasted walnuts and apricots, and a decadent dark chocolate almond fudge for dessert.

Guests are welcome to bring wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 10
  • Meal Courses 3
  • Event Duration 2 hours
  • Labels Date Night, Group, Healthy, New American, Pescatarian

Cozymeal guest reviews for this experience

Janet A.


30 Jun 2022

We had such a wonderful day today with Chef Parsati. Not only was the food delicious, and the recipes clearly explained, but she was also very personable, well organized and we got to do most of the cooking. We were treated like her guests, with a beautifully presented table. Her entire kitchen was extremely clean and emphasis was made on healthy and sanitary cooking habits. I have been cooking for years, and yet I learned a lot today from Chef Parsati, which I greatly appreciated. I look forward to taking more classes from her in the future.

Larry L.


22 May 2022

Chef Parsati was extraordinary! Her multicultural cooking background really came through in our class, and she paced the class well such that everyone was able to be hands on without feeling rushed. She even taught us how to make Naanzza, a naan + pizza fusion dish of her own creation, in addition to the main 4-course meal because it was a celebratory bachelor's party. So generous! Would highly recommend!

andrew p.


20 Feb 2022

Chef Parsati was an amazing host and chef. She had such great and engaging energy it made the entire cooking class extremely enjoyable. I particularly like that she used fresh, healthy, organic ingredients and that she was flexible with food allergies and substitutions. She gave so many great tips and tricks, my gf and I learned a lot from this class and will be using our recipes a lot! The meal was amazing and I would 100% recommend her to anyone looking for a cooking class!

$ 109 Per person

all-inclusive: 2-hour class, 3-course meal and taxes.

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Meet your chef

Chef Parsati
Chef Parsati Verified chef
Food safety certified

A true culinary virtuosa, Chef Parsati has worked as an instructor teaching private cooking lessons and after-school programs for an international educational platform that teaches kids math, science, and geography through cooking, and also previously worked for Williams Sonoma in a culinary capacity. Chef Parsati loves researching new recipes, experimenting in the kitchen, and hosting small, private, interactive cooking classes for clients.

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