Cooking Class - Brain Food to Boost Your Mood

COVID-19 protocols this chef will implement are:
Icon indicating the chef will be wearing a mask Chef Wearing a Mask (Upon Request)

Learn how to prepare brain food to boost your mood in this interactive culinary experience.

In this hands-on class with Chef Parsati, you will learn how to prepare a mood-boosting three-course menu using easy-to-master cooking techniques, and fresh ingredients known for their ability to help decrease stress and anxiety levels.

Some of the recipes and dishes you can look forward to adding to your culinary repertoire in this class include a mint- and cilantro-infused avocado dip, a braised salmon steak seasoned with fennel and caraway seeds, a hearty kale salad studded with roasted walnuts and apricots, and a decadent dark chocolate almond fudge for dessert.

Guests are welcome to bring wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 10
  • Meal Courses 3
  • Event Duration 2 hours
  • Labels Date Night, Group, Healthy, New American, Pescatarian

Cozymeal guest reviews for this experience

Panos G.


08 Mar 2023

Chef Parsati hosted a great cooking and learning experience! She was very attentive to my and other attendees' dietary restrictions as well as taste preferences. The environment was welcoming and clean, and her global experience shows in her fusion recipes!

Janire O.


07 Mar 2023

My husband and I had a wonderful time at Chef Parsati’s studio. She is knowledgeable, fun, and well-organized. The food was delicious and healthy. Her place is very clean. All the recipes I will be able to cook at home for my family. We learned great tips to enhance our cooking skills. Thank you!!

Maia .


05 Mar 2023

Great evening, great company and great food. This was a really fun and different date night. Chef Parsati was wonderful and welcoming. We’ll definitely do it again.

$ 109 Per person

all-inclusive: 2-hour class, 3-course meal and taxes.

Looking for another date or time or need to book for a larger group? Message us

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Meet your chef

Chef Parsati Shot
Chef Parsati Verified chef
Food safety certified

A true culinary virtuosa, Chef Parsati has worked as an instructor teaching private cooking lessons and after-school programs for an international educational platform that teaches kids math, science, and geography through cooking, and also previously worked for Williams Sonoma in a culinary capacity. Chef Parsati loves researching new recipes, experimenting in the kitchen, and hosting small, private, interactive cooking classes for clients.

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