Cooking Class - Brain Food to Boost Your Mood

Learn how to prepare brain food to boost your mood in this interactive culinary experience.

In this hands-on class with Chef Parsati, you will learn how to prepare a mood-boosting three-course menu using easy-to-master cooking techniques, and fresh ingredients known for their ability to help decrease stress and anxiety levels.

Some of the recipes and dishes you can look forward to adding to your culinary repertoire in this class include a mint- and cilantro-infused avocado dip, a braised salmon steak seasoned with fennel and caraway seeds, a hearty kale salad studded with roasted walnuts and apricots, and a decadent dark chocolate almond fudge for dessert.

Guests are welcome to bring wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 10
  • Meal Courses 3
  • Event Duration 2 hours
  • Labels Date Night, Group, Healthy, New American, Pescatarian

Cozymeal guest reviews for other experiences with Chef Parsati

Kamdi N.

15 Feb 2020

Loved the food it was sooo good and she explained everything so well she’s a great teacher and she made us feel like home!!

Dana T.

10 Feb 2020

Chef Parsati's professionalism and her organizational and teaching skills making learning from her a pleasure. Our session was a master class in meal preparation tools and logistics, as well as cooking. My public-health-department father would applaud her insistence on cleanliness, as well.

Stephanie H.

25 Jan 2020

Chef Parsati is a wonderful teacher. What a great experience! We hope to book another class sometime in the future.

$ 109 Per person

all-inclusive: 2-hour class, 3-course meal and taxes.


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Meet your chef

Chef Parsati
Chef Parsati Verified chef
Food safety certified

A true culinary virtuosa, Chef Parsati has worked as an instructor teaching private cooking lessons and after-school programs for an international educational platform that teaches kids math, science, and geography through cooking, and also previously worked for Williams Sonoma in a culinary capacity. Chef Parsati loves researching new recipes, experimenting in the kitchen, and hosting small, private, interactive cooking classes for clients.

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