Set a large fine strainer over a medium bowl and set the bowl in a shallow pan of cold water.
In a sauce pot, warm up milk over moderately low heat just until small bubbles appear around the rim, 5 minútes so.
In another medium bowl, whisk the sugar and egg yolks just until combined. Whisk in half of the hot milk in a thin stream. Pour the mixture into the saucepan and cook over moderate heat, stirring constantly with a wooden spoon, until the sauce has thickened slightly, 4 to 5 minutes. Immediately strain the sauce into the bowl in the cold water bath to stop the cooking. Scrape the vanilla seeds into the sauce. Serve right away or refrigerate until chilled.
Additional Notes
A whisk can also be used but a wooden spoon or silicone tool is much better.
Recipes for Cooking Class Paul Moon & Guests - The Science of Baking: Soufflés [Private Event] by Chef Maria | Cozymeal