Cooking Class - Prep Ahead for Keto Success

Name: Cooking Class - Prep Ahead for Keto Success
Brand: Cozymeal
SKU: 12906
Price: 95 USD
Availability: InStock
Rating: 5 (16 reviews)

16 reviews

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What You’ll Do

Following a keto diet doesn't have to be complicated. Chef Diana will share her secrets.

The ketogenic diet is a low-carb, high-fat plan of eating that is free of sugar and grains. The secret to a successful keto diet is preparing ingredients ahead of time to make cooking quick and easy.

Begin Chef Diana's hands-on class with a chicken and vegetable stir fry, followed by a ham and vegetable omelet with optional cheese. Next, you'll learn how to perfectly prepare salmon with cauliflower rice and a lemon caper sauce, and spaghetti squash with beef meatballs and marinara sauce.

Guests are welcome to bring wine and beer to enjoy during the class.

Your Menu

Stir Fried Chicken and Vegetables

With broccoli, bell peppers, carrots and celery

Ham and Vegetable Omelet

With optional cheese

Salmon With Cauliflower Rice

With lemon-caper sauce

Spaghetti Squash and Meatballs

With beef and marinara sauce

Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.

Details

Minimum Guests 2
Maximum Guests 6
Meal Courses 4
Event Duration 3 hours
Labels Adult, Date Night, Fun, Healthy

Meet your chef

Chef Diana

16 reviews

Over the course of a successful career, Chef Diana has proven time and again her desire to explore a diverse range of cooking styles, cuisines and flavors. Over the last six years, Chef Diana has spent time in breakfast, French, and dinner restaurants, but has primarily focused on developing her skills as a pastry chef, and as a chocolatier. Recently, Chef Diana relocated to San Antonio to focus on work as a personal chef.

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.

What You’ll Do

Following a keto diet doesn't have to be complicated. Chef Diana will share her secrets.

Your Menu

Stir Fried Chicken and Vegetables

With broccoli, bell peppers, carrots and celery

Ham and Vegetable Omelet

With optional cheese

Salmon With Cauliflower Rice

With lemon-caper sauce

Spaghetti Squash and Meatballs

With beef and marinara sauce

Details

Minimum Guests 2
Maximum Guests 6
Meal Courses 4
Event Duration 3 hours
Labels Adult, Date Night, Fun, Healthy

Reviews

Reviews guests left for this experience

Deborah

30 Dec 2019

What a fun informative evening. Turned us on to several Keato friendly products. Diana has her house set up in such a sweet fashion so you feel comfortable the moment you step in. She had ample cooking station set ups. I will recommend chef Diana because she is a good teacher and made this a fun girls night with my sister and niece. Bottom line she is a professional that you want as a friend.

Christine

30 Dec 2019

Chef Diana was warm and welcoming from the start. Very informed on the structure and procedures of Keto. She offered many tips that will be very useful. Cooking with her was like a fun girls night, visiting and cooking. I feel very prepared to embark on my New Years resolution. Chef was very organized and had a great layout! I would love to cook with Chef Diana again soon!

Reviews guests left for other experiences with Chef Diana

Elisabeth

09 May 2021

An outstandingly warm, fun, informative, engaging, and delicious time!

Amber

06 Mar 2020

Diana was incredibly welcoming and such a great instructor. She was patient and encouraging. We left with left overs, great memories and now know how to cook a new meal!

Christa

17 Feb 2020

Chef Diana was very knowledgeable on the French cuisine. She was patient and kind with those of us who are not as experienced with cooking. She took the time to make sure all our needs were met. The food was absolutely delicious!

Philip

16 Feb 2020

Amazing experience!

Alyx

20 Jan 2020

We had a wonderful time with Chef Diana! She was very knowledgeable and fun to talk with as she gently navigated us through the meal preparations. I would highly recommend!

Waayne

16 Jan 2020

Dinner was incredible. going back on monday for Japanese night...

Jennifer

06 Jan 2020

Chef Diana was so great to learn from! Her house and setup is adorable. She is easy to talk to and very helpful as you go through all of the steps of making your recipes. My husband and I enjoyed every minute of our Spanish cooking class. Our kids even liked the leftovers we brought home, which never happens!

Coral

29 Dec 2019

Fantastic experience! Great date night activity.

Shane

23 Dec 2019

The entire night was fun and so relaxing. Diana was welcoming, the food was amazing and the cooking class was fun and informative. A million time better than going to a restaurant. Here we could talk, sip and wine and enjoy some laughs. Diana did not rush us but encouraged us to relax and enjoy!!! Highly recommend.

Gina

26 Aug 2019

Chef Diana gave me a wonderful experience. She warmly greeted me at the door when I arrived. The food was delicious and beautifully presented. I even learned a bit of history about paella. I highly recommend her.

Reviews Chef Diana received outside of Cozymeal

Elizabeth

03 Oct 2019

Diana is such a low-key, amazing person. Food is her passion and she has been impressing me with her culinary skills for over 15 years. It is perfect for Diana to have pursued her love of food and then to have joined Cozymeal after spending years full-time as a senior IT software architect! Her culinary training and skills and her easygoing personality will make a truly enjoyable cooking experience.

Carolyn

03 Oct 2019

This was my first experience with cozy meal and I enjoyed every minute of it! Diana made cooking a delight as she thoroughly taught me how to prepare a delicious and elegant French dinner I never thought I could pull off on my own. In a relaxed setting, with beautiful jazz music playing in the background, Diana went over each recipe step by step with great patience. Everything turned out exquisite! This was such a great experience for me and for my husband. I highly recommend Diana!

Kristina

18 Sep 2019

Everything was PERFECT! From the food to the wine to the table setting and ambiance. My husband and I had such a wonderful evening learning how to make the French menu with friends. Diana is so skilled in the culinary arts and was so gracious to share her knowledge with us. The food was amazing! I can't wait to try the other menu options she offers in the future!