Meal Prep Delivery - Hearty and Healthy Gluten Free Fare

Choose from a variety of hearty, healthy gluten-free meals crafted and delivered by Chef Rudy.

Looking for flavor-forward gluten-free meals to spice up your weekly meals? Chef Rudy has a menu of freshly made, hearty, and healthy gluten-free meals that are perfect for any occasion.

Craving classic Italian? Try Chef Rudy's chicken cacciatore with brown rice and steamed kale. In the mood for Middle Eastern cuisine? Opt for the grilled beef kofta kebabs sided by a medley of turmeric-spiced beans and rice. Whether you're craving something familiar or want to try something new, Chef Rudy will prepare each meal from scratch.

Chef Rudy specializes in well-balanced, healthy prepared meals that boost your immune system. All meals are packed with essential vitamins and nutrients, and they are all made with 100% all-natural ingredients. Chef Rudy does contactless deliveries to assure that we all stay safe. He also prepares all meals from scratch with the utmost attention to hygiene.

  • Delivery Minimum $100
  • Chef Delivery Time Meals are delivered between 3pm and 8pm on the selected delivery day.
  • Labels Gluten Free

Reviews guests left for other experiences with Chef Rudy



01 Aug 2022

Chef Rudy was amazing! He made the evening much more enjoyable by sharing his personal travels and kitchen tricks. There were different skill levels in the kitchen but he had the experts laughing and the newbies comfortable. I would highly recommend booking his class because he just brings a warm and comfortable vibe to the class.



09 Mar 2020

Chef Rudy was amazing! Everything about the evening was very well planned and he was an extremely amiable host and instructor. I loved his passion for his Italian heritage and Italian food and hearing about his travels and experiences. My date Shivani and I had a really great time. Would 100% recommend this experience to others and will look into attending more myself. Cheers, Manav



17 Feb 2020

Rudy is a very good chef and a likeable, friendly man. I enjoyed his serious but light-hearted approach to the cooking class. I don't think it is that easy to run a cooking class and dinner in your own flat, but Rudy did it with style. Nicely done and the people who attended obviously felt comfortable and made the night even better. I think we can thank Rudy for putting everyone at ease.

Meet your chef

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Chef Rudy prizes himself on his amazing cooking experience — over twenty years worth! The chef has worked in many culinary realms, including most recently as the Executive Head Chef and Owner of a Mediterranean and farm-to-table establishment. Chef Rudy has exemplary skills in the kitchen, including developing menus and preparing meals that follow dietary and cultural guidelines. Chef Rudy loves to cook, and looks forward to sharing his passion with you!

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