Gluten-Free Lunch Recipes From Top Chefs
When you have gluten-free lunch recipes in your home cooking repertoire, you have the perfect meal for your special eaters to enjoy at midday. Nourish your kids with hearty gluten-free lunch recipes for school, and then treat yourself a delicious gluten-free lunch for work. You'll not only find exceptional dishes that take this tricky protein off the table, but you'll also find incredible flavor that proves how delicious gluten-free dining can be.
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Instant Pot Butternut Squash Soup
Lunch | New American
174 CAL.
Instant Pot Butternut Squash Soup
13 Ingredients - 6 Steps - 25m
Instant Pot butternut squash soup makes creamy squash soup in a fraction of the time. Velvety smooth soup is topped with crispy fried sage leaves for a delightful textural contrast.
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Verified Chef
Chef Joni
174 CALORIES / SERVING
Keto Alfredo Sauce
Dinner | Italian
705 CAL.
Keto Alfredo Sauce
6 Ingredients - 5 Steps - 15m
This easy keto alfredo sauce comes together in under 10 minutes and is made in one pan. It is the perfect pairing of butter and cheese with a touch of garlic to amp up the flavor.
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Giselle Park
705 CALORIES / SERVING
Air Fryer Chicken Wings
Dinner | New American
249 CAL.
Air Fryer Chicken Wings
6 Ingredients - 5 Steps - 35m
This fast and easy air fryer chicken wings recipe makes crispy fried chicken without breading or deep frying. Juicy chicken is enveloped in a delicately crispy shell and coated with a spicy pepper sauce for a piquant kick.
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Verified Chef
Chef Laura
249 CALORIES / SERVING
Vegan Curry
Dinner | Indian
368 CAL.
Vegan Curry
26 Ingredients - 7 Steps - 50m
Vegan curry is an exotic, flavorful and comforting dish. Potatoes and butternut squash are simmered with vegetables in a luscious blend of coconut milk and spices for a creamy and indulgent meal.
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Verified Chef
Chef Jordan
368 CALORIES / SERVING
Vegan Burrito Bowl
Dinner | Mexican
593 CAL.
Vegan Burrito Bowl
11 Ingredients - 4 Steps - 15m
This vegan burrito bowl is so quick and easy it takes less than 20 minutes to prepare. Loaded with jackfruit, beans, brown rice and vegetables, this healthy meal is perfect for meal prepping.
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Verified Chef
Chef Dominique
593 CALORIES / SERVING
Quinoa Burger
Dinner | Californian
486 CAL.
Quinoa Burger
16 Ingredients - 6 Steps - 25m
This quinoa burger is easy, healthy and packed with protein. Topped with a creamy chipotle aioli, this burger is a delicious plant-based alternative to a classic burger.
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Verified Chef
Chef Jordan
486 CALORIES / SERVING
Buffalo Cauliflower Tacos
Dinner | Mexican
231 CAL.
Buffalo Cauliflower Tacos
14 Ingredients - 5 Steps - 15m
A perfect Meatless Monday meal, Buffalo cauliflower tacos are both flavorful and filling. Topped with crispy cauliflower and layered with creamy avocado and sour cream, it's easy and quick to make.
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Verified Chef
Chef Jordan
231 CALORIES / SERVING
Keto Beef and Broccoli
Dinner | Chinese
343 CAL.
Keto Beef and Broccoli
8 Ingredients - 5 Steps - 35m
A classic Chinese takeout dish, this easy keto beef and broccoli is loaded with flavors that are guaranteed to satisfy. This dish maximizes the taste by marinating the steak and searing it over a cast iron pan, which gives it a beautiful browning.
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Verified Chef
Chef Marc
343 CALORIES / SERVING
Chicken Taco Casserole
Dinner | Mexican
676 CAL.
Chicken Taco Casserole
31 Ingredients - 12 Steps - 1h 10m
Chicken taco casserole is the perfect dish to feed a crowd. It eliminates the need to make individual tacos while packing a powerful punch of flavors thanks to the fire roasted green chili and homemade spiced tomato sauce.
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Verified Chef
Chef Kelly
676 CALORIES / SERVING
Korean Potato Salad
Appetizer | Korean
278 CAL.
Korean Potato Salad
11 Ingredients - 4 Steps - 45m
Korean potato salad is a unique dish that includes fruit and vegetables in addition to potatoes. This sweet and tangy recipe incorporates crisp apples, cucumbers, carrots, hard boiled eggs and Korean chili paste.
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Verified Chef
Chef Robert
278 CALORIES / SERVING
Pisto Manchego
Appetizer | Spanish
277 CAL.
Pisto Manchego
9 Ingredients - 5 Steps - 55m
Pisto manchego, the Spanish equivalent of ratatouille, is a very simple vegetable dish that is served all over Spain. Serve this recipe as an appetizer or as tapas paired with crusty bread.
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Verified Chef
Chef James
277 CALORIES / SERVING
Vegan Mushroom Soup
Dinner | New American
794 CAL.
Vegan Mushroom Soup
12 Ingredients - 6 Steps - 40m
This vegan mushroom soup is so rich, creamy and savory that it's hard to believe it's vegan! Thickened with nutritional yeast and chickpea flour, this silky soup is also gluten-free.
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Verified Chef
Chef Dominique
794 CALORIES / SERVING
Hibachi Fried Rice
Dinner | Asian
307 CAL.
Hibachi Fried Rice
9 Ingredients - 5 Steps - 15m
Love going out to eat at a hibachi grill restaurant? Now you can make hibachi fried rice at home! Use cooked leftover rice and this recipe takes just 15 minutes to make.
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Verified Chef
Chef Dom
307 CALORIES / SERVING
Gluten Free Breadcrumbs Three Ways
Appetizer | Italian
194 CAL.
Gluten Free Breadcrumbs Three Ways
14 Ingredients - 4 Steps - 20m
Here we show you how to make gluten free breadcrumbs three ways, depending on preference — made from either gluten free bread, rice cereal or almonds.
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Tiffany La Forge
194 CALORIES / SERVING
Spanish Rice and Beans
Dinner | Spanish
354 CAL.
Spanish Rice and Beans
18 Ingredients - 4 Steps - 40m
Spanish rice and beans is a delicious dish, whether it's a side to accompany a savory main or a light, but filling lunch. This recipe has plenty of aromatics, spices and herbs to give a simple meal a bold depth of flavor.
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Verified Chef
Chef Rishika
354 CALORIES / SERVING
Maryland Crab Soup
Appetizer | New American
333 CAL.
Maryland Crab Soup
19 Ingredients - 5 Steps - 1h 30m
Whip up a popular North Eastern-style seafood stew with our Maryland crab soup. This tomato-based soup is filled with fresh summer vegetables and tender, sweet crab meat.
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Verified Chef
Chef Chris
333 CALORIES / SERVING
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