Gluten-Free Lunch Recipes From Top Chefs
When you have gluten-free lunch recipes in your home cooking repertoire, you have the perfect meal for your special eaters to enjoy at midday. Nourish your kids with hearty gluten-free lunch recipes for school, and then treat yourself a delicious gluten-free lunch for work. You'll not only find exceptional dishes that take this tricky protein off the table, but you'll also find incredible flavor that proves how delicious gluten-free dining can be.
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Gluten Free French Onion Soup
Dinner | French
376 CAL.
Gluten Free French Onion Soup
11 Ingredients - 9 Steps - 1h 27m
Gluten free French onion soup is a modification of the classic French onion soup for those with a gluten free diet to enjoy. Mounds of sliced onions are caramelized until golden brown and topped with a delicious gluten free cheese toast.
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Verified Chef
Chef Meg
376 CALORIES / SERVING
Bok Choy Stir Fry
Dinner | Chinese
734 CAL.
Bok Choy Stir Fry
9 Ingredients - 6 Steps - 20m
Bok choy stir fry is an easy vegan dish that is perfect for busy weeknights. Nutritious bok choy is stir-fried with fragrant garlic and ginger until impeccably crisp-tender.
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Giselle Park
734 CALORIES / SERVING
Cauliflower Potato Salad
Lunch | Indian
460 CAL.
Cauliflower Potato Salad
15 Ingredients - 9 Steps - 1h
This roasted cauliflower potato salad is an east Asian twist on the traditional potato salad. Fragrant spices mingle with tender cauliflower and potatoes for a delicious side dish.
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Verified Chef
Chef Denis
460 CALORIES / SERVING
Asian Steak Marinade
Dinner | Asian
492 CAL.
Asian Steak Marinade
16 Ingredients - 17 Steps - 2h 20m
If you usually marinate your steak with the mainstream “steak rub seasonings,” give this Asian steak marinade a try. The key ingredient in this marinade is miso, a traditional Japanese seasoning produced by fermenting soybeans with salt and kōji. Served with a side of miso glazed carrots, this recipe creates an umami-packed savory steak meal that you will love.
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Verified Chef
Chef Melissa
492 CALORIES / SERVING
Chicken Massaman Curry
Dinner | Thai
1885 CAL.
Chicken Massaman Curry
18 Ingredients - 10 Steps - 1h
Chicken massaman curry, also known as gaeng massaman gai, is a rich and flavorful curry. This authentic Thai curry recipe features tender potatoes, juicy chicken and fragrant spices.
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Verified Chef
Chef Krong
1885 CALORIES / SERVING
Chinese Roast Pork
Dinner | Chinese
288 CAL.
Chinese Roast Pork
7 Ingredients - 5 Steps - 1h 50m
Enjoy Chinese roast pork at home with this simple recipe. Succulent pork is marinated in a savory soy sauce marinade with plenty of fresh ginger and garlic and roasted to perfection.
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Verified Chef
Chef Christophe
288 CALORIES / SERVING
Instant Pot White Chicken Chili
Dinner | Mexican
539 CAL.
Instant Pot White Chicken Chili
18 Ingredients - 10 Steps - 35m
Instant Pot white chicken chili is the perfect cozy weeknight meal. Creamy and flavorful with shredded chicken, green chiles and fragrant spices, it will warm up your body and soul.
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Giselle Park
539 CALORIES / SERVING
Lentil Tabbouleh
Dinner | Mediterranean
297 CAL.
Lentil Tabbouleh
10 Ingredients - 6 Steps - 30m
Instead of using bulgar wheat, this lentil tabbouleh uses chilled lentils and is served with light, fresh ingredients. It is perfect for a meal or side dish any time of the year.
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Verified Chef
Chef Tracy
297 CALORIES / SERVING
Ragu Alla Bolognese
Dinner | Italian
569 CAL.
Ragu Alla Bolognese
10 Ingredients - 8 Steps - 2h 10m
Ragu alla bolognese is one of the best-known Italian recipes. This thick and hearty tomato sauce is the perfect accompaniment to fettuccine pasta or a classic bechamel lasagna. (See notes.)
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Verified Chef
Chef Davide
569 CALORIES / SERVING
Stuffed Sweet Potatoes
Dinner | Mexican
360 CAL.
Stuffed Sweet Potatoes
23 Ingredients - 11 Steps - 2h 20m
Stuffed sweet potatoes are nutritious and satisfying. These are filled with savory black beans, shredded cheese and tangy pickled red onions for a flavor-packed bite.
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Giselle Park
360 CALORIES / SERVING
Keto Enchiladas
Dinner | Mexican
1241 CAL.
Keto Enchiladas
15 Ingredients - 10 Steps - 1h 20m
These keto enchiladas feature perfectly seasoned chicken filling wrapped in simple crepe-like "tortillas". It is topped with a creamy avocado sauce and plenty of cheese.
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Verified Chef
Chef Libby
1241 CALORIES / SERVING
General Tso Tofu
Dinner | Chinese
363 CAL.
General Tso Tofu
23 Ingredients - 10 Steps - 55m
Enjoy a classic Chinese takeout dish with a vegan spin at home with this General Tso tofu. Crispy cubes of tofu are coated in a glistening sweet and spicy sauce and served with freshly steamed rice.
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Giselle Park
363 CALORIES / SERVING
Grilled Pineapple Chicken
Dinner | Chinese
576 CAL.
Grilled Pineapple Chicken
6 Ingredients - 7 Steps - 30m
These grilled pineapple chicken skewers feature juicy chicken, ripe pineapple and enticing li hing mui powder. Easy to assemble and make, it’s effortless to bring home the flavors of the islands with these li hing pineapple chicken skewers.
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Verified Chef
Chef Yapo
576 CALORIES / SERVING
Instant Pot Broccoli Cheddar Soup
Lunch | New American
357 CAL.
Instant Pot Broccoli Cheddar Soup
7 Ingredients - 5 Steps - 20m
Instant Pot broccoli cheddar soup is the easiest broccoli cheddar soup you'll ever make. Just steam your vegetables all together in the Instant Pot, blend and stir in the cheese.
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Verified Chef
Chef Libby
357 CALORIES / SERVING
Mushroom Tacos
Dinner | Mexican
404 CAL.
Mushroom Tacos
16 Ingredients - 8 Steps - 20m
You won’t miss the meat with these mushroom tacos. Meaty, umami-packed portobello mushrooms are coated in enticing spices and sautéed to perfection.
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Giselle Park
404 CALORIES / SERVING
Grilled Cauliflower Steaks
Dinner | African
385 CAL.
Grilled Cauliflower Steaks
15 Ingredients - 9 Steps - 25m
This grilled cauliflower steak is topped with chermoula sauce, a flavorful relish commonly featured in North African cuisine. The fresh and vibrant sauce pairs well with the smokiness of the cauliflower steaks.
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Giselle Park
385 CALORIES / SERVING
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