Cooking Class - Cooking With Adaptogens

Discover the benefits of different adaptogens and how to incorporate them into healthy, delicious dishes.

In this hands-on class with Chef Meg, you will learn how to prepare a healthy, flavor-forward four-course menu using an array of adaptogenic ingredients, and easy-to-master cooking techniques.

Some of the recipes and dishes you can look forward to learning in this class with Chef Meg include a slurp-worthy ginger and miso reishi broth with Asian greens, a creamy cauliflower soup with ashwagandha and crispy turmeric chickpeas, a superfood-rich homemade chia dressing with moringa, and dark chocolate bites with rhodiola, almonds, and dried berries for dessert.

Guests are welcome to provide wine and beer to enjoy during the class.

  • Minimum Guests 2
  • Maximum Guests 6
  • Meal Courses 4
  • Event Duration 2 hours
  • Labels Couples, Date Night, Fun, Healthy, Vegetarian

Cozymeal guest reviews for other experiences with Chef Meg

Sophie S.

14 Feb 2020

Meg is so wonderful and welcoming. We had very relaxing and enjoyable evening, and learned a lot in her kitchen! Would highly recommend.

Philip G.

21 May 2019

I really enjoyed my time with Chef Meg. She was a great teacher and so welcoming! I especially liked her spiced ground lamb fritter. So fresh and good!

Guest reviews for Chef Meg

Peter S

19 Jun 2019

We were lucky enough to have Chef Megan cook for a small get together a little while back. She was so conscientious about the different preferences of each guest. We really appreciated it. She prepared an amazing polenta that worked for everyone! She also put together an amazing dessert with caramelized plantains! Thank you! We look forward to working with Chef Megan again soon for our next event!

$ 109 Per person

all-inclusive: 2-hour class, 4-course meal and taxes.

This cooking class does not have any dates.

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Meet your chef

Chef Meg
Chef Meg Verified chef

Private In-Home Class

With nearly 10 years of experience as a private chef in NYC and Los Angeles, Chef Meg has become a favorite among her roster of celebrity clients. Her cuisine showcases her love of fresh, locally sourced, organic ingredients and robust, culturally inspired flavors. Chef Meg is also a graduate of the accredited Natural Gourmet Institute in NYC and has earned a certificate in Culinary Arts and Health.

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Chef Meg will travel to guests within Nashville for this experience.

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